TruHeight Sleep Gummies for Kids & Teens - Mixed Berry, 1 mg Melatonin, Calming Botanicals for Better Night Sleep (Ages 4+)

TruHeight Sleep Gummies are chewable mixed-berry night supplements formulated for ages 4+ to support healthier sleep routines with 1 mg melatonin plus ashwagandha, L-theanine and lemon balm.

Getting consistent, restful sleep is a cornerstone of healthy growth for children and teenagers. TruHeight Sleep Gummies combine a low dose of melatonin with calming botanical ingredients chosen to encourage an easier transition to bedtime and improved sleep quality. Each gummy is flavored with mixed berry for easy acceptance by young palates and made in a USA GMP certified facility with third-party testing.

How quickly will TruHeight Sleep Gummies help my child fall asleep?

Results vary by individual, but these gummies are designed to be taken 30 minutes before bedtime to support the body’s natural sleep onset. The 1 mg melatonin helps signal the sleep cycle while L-theanine and lemon balm promote relaxation without heavy sedation.

• Suggested timing: 30 minutes before bed
• Dosage: 2 gummies for ages 4 and up, chew thoroughly
• Low melatonin dose aimed at gentle sleep support

What ingredients are in TruHeight Sleep Gummies and why were they chosen?

The formula blends four active components—melatonin, L-theanine, lemon balm and ashwagandha—each selected to support restful nights and calmer evenings. These ingredients work together to address stress and sleep latency without relying on high-dose pharmaceuticals.

• Melatonin (1 mg) to help regulate sleep timing
• L-theanine to encourage relaxation and focus
• Lemon balm for mild soothing effects
• Ashwagandha to help manage stress response naturally

Are TruHeight Sleep Gummies safe and manufactured to quality standards?

TruHeight gummies are produced in a USA GMP certified facility and undergo third-party testing for quality and consistency. The product is formulated specifically for children and teens and carries clear dosing guidance; caregivers should follow the label and consult a healthcare professional with questions.

• Made in a USA GMP certified facility
• Third-party tested for quality
• Clear age-based dosing instructions on the label

How should TruHeight Sleep Gummies be used as part of a bedtime routine?

Use these gummies alongside consistent evening habits—dim lights, limited screens, and a calm pre-bed routine—to maximize their benefit. They are a tool to support sleep timing and relaxation when paired with healthy sleep practices.

• Take 2 gummies 30 minutes before bedtime for ages 4+
• Chew fully before swallowing; do not exceed recommended dose
• Combine with a steady bedtime schedule for best results

Who is this for: TruHeight Sleep Gummies are intended for children and teenagers ages 4 and up who need gentle, short-term support falling asleep or calming nighttime restlessness. They are aimed at caregivers seeking a low-dose melatonin option blended with botanicals and produced under certified manufacturing standards. Always consult a pediatrician for long-term sleep concerns or questions about combining supplements with medications.

Ingredients

L-Theanine, Melatonin (1mg), Lemon Balm, Ashwagandha