Trace Minerals Magnesium Glycinate Capsules 120 mg — 180-count, gentle absorption for sleep & digestion

Trace Minerals Magnesium Glycinate Capsules are a gentle, highly absorbable form of magnesium providing 120 mg elemental magnesium per capsule in a 180-count bottle.

If you’re looking for a daily magnesium supplement that emphasizes absorption and comfort, these chelated magnesium glycinate capsules are formulated to be easy on the stomach while delivering essential mineral support. Each capsule combines magnesium with glycine for improved bioavailability and includes Trace Minerals’ full-spectrum ConcenTrace mineral blend to complement the core magnesium dose.

How does this magnesium glycinate support better sleep and rest?

Magnesium glycinate is commonly chosen for routines that prioritize calm and restful nights. Glycine-bound magnesium is less likely to cause digestive upset than some other forms, and many users take it in the evening to help prepare the body for sleep cycles and restful recovery.

• 120 mg elemental magnesium per capsule for targeted nightly dosing
• Glycine chelate designed for gentle, steady absorption
• Non-irritating capsule form for easy bedtime use

What makes these capsules easier on the stomach than other magnesium types?

Magnesium glycinate pairs magnesium with the amino acid glycine, creating a chelated compound that tends to pass through the digestive system with less risk of laxative effects. This form is intended for users who want mineral support without frequent digestive disruption.

• Chelated formula minimizes gastrointestinal discomfort
• Capsules avoid flavors and additives that can irritate digestion
• Suitable for daily use where tolerance is a priority

How should I take Trace Minerals Magnesium Glycinate for best results?

Follow the label directions or a healthcare provider’s guidance, but many people split doses across the day or take one in the evening to align with sleep routines. Taking it with food can reduce any minimal stomach sensitivity and support steady absorption.

• 120 mg per capsule — adjust number taken per label or by advice
• Take with meals to improve comfort if needed
• Consider evening dosing if used for sleep support

What additional minerals are included and why do they matter?

Beyond magnesium, these capsules include Trace Minerals’ ConcenTrace blend — a collection of trace elements that can complement magnesium’s role in everyday biochemical processes. The trace elements are present at supportive levels and aim to enhance overall mineral balance.

• Full-spectrum trace minerals to complement magnesium
• Formulated to support nutrient balance and normal metabolic functions
• Third-party tested for quality and label accuracy

Who is this for? This product is geared toward adults seeking a well-absorbed, stomach-friendly magnesium supplement for daily support. It’s a practical choice if you prefer capsules, are sensitive to laxative effects from other magnesium forms, or want a supplement that pairs magnesium with trace minerals for broader nutritional coverage. As with any supplement, consult a healthcare professional when pregnant, nursing, taking medications, or managing medical conditions.

Ingredients

Other Ingredients: Hypromellose (Capsule), Magnesium Stearate, Silicon Dioxide.