THORNE Prenatal Multinutrient Supplement — 90 Capsules with Active Folate, Choline & Gentle Iron

THORNE Basic Prenatal is a comprehensive prenatal multinutrient supplement that delivers bioactive folate, choline, and a stomach-friendly form of iron in one 90-capsule bottle.

Designed for women planning pregnancy, pregnant, or breastfeeding, this formula combines highly bioavailable vitamins and minerals to support nutritional needs during those life stages. THORNE uses forms of nutrients that are easier for many people to absorb and tolerate, such as L-5-methyltetrahydrofolate and folinic acid for folate needs and iron picolinate to minimize digestive discomfort. The capsule count provides a convenient one- to two-month supply depending on daily dose.

How does this prenatal differ from a standard multivitamin?

Unlike generic multivitamins, THORNE Basic Prenatal focuses on forms of nutrients shown to be more readily converted and utilized by the body. It emphasizes active folate forms and a non-constipating iron option, plus essential cofactors like choline.

• Includes L-5-methyltetrahydrofolate and folinic acid in a 1:1 ratio
• Uses iron picolinate for better absorption and gentler digestion
• Formulated specifically for pregnancy and lactation nutrient needs

What specific nutrients are included and why do they matter?

This product delivers a blend of vitamins and minerals commonly recommended to support maternal nutrition, with attention to bioavailable forms. The label prioritizes nutrient forms that reduce conversion steps in the body, which can improve blood levels when dietary intake is insufficient.

• Active folate (L-5-MTHF) plus folinic acid for folate availability
• Choline to support normal cellular functions during pregnancy and breastfeeding
• Iron picolinate to support iron status with lower risk of stomach upset

How should I take THORNE Basic Prenatal for best tolerance?

Follow the dosage on the product label or advice from your healthcare provider. Taking the capsule with food and a glass of water can help reduce any potential stomach discomfort; spreading doses across the day may also improve tolerance for iron.

• Take with a meal to enhance absorption and reduce nausea
• Consult your provider for personalized dosing during pregnancy or lactation
• Store in a cool, dry place and keep the bottle tightly closed

Are there common compatibility or safety considerations?

As with any supplement taken during pregnancy or breastfeeding, check with your healthcare professional before use, especially if you take prescription medications or have health conditions. This product is intended to complement diet, not replace medical advice or prenatal care.

• Discuss iron supplementation if you are on other iron-containing products
• Inform your provider about all medications and supplements you use
• Not a substitute for prescribed prenatal care or individualized medical guidance

Who is this for: THORNE Basic Prenatal is aimed at people preparing for pregnancy, currently pregnant, or breastfeeding who want a focused prenatal formula with bioactive folate, choline, and a gentler iron option. It suits those who prefer highly bioavailable nutrient forms and who are looking for a trusted brand formulation to help fill nutritional gaps alongside a balanced diet and professional guidance.

Ingredients

Three Capsules Contain: Vitamin A (450 mcg from Beta Carotene and 600 mcg as Palmitate) 1.05 mg, Vitamin C (as Ascorbic Acid) 150 mg, Vitamin D (as Vitamin D3) (1,000 IU) 25 mcg, Vitamin E (as d-Alpha Tocopheryl) 33.5 mg, Vitamin K (as Vitamin K1) 100 mcg, Thiamin (as Thiamin HCl) 5 mg, Riboflavin (as Riboflavin 5'-Phosphate Sodium) 5 mg, Niacin (as Niacinamide) 30 mg, Vitamin B6 (as Pyridoxal 5'-Phosphate) 12 mg, Folate (as L-5-Methyltetrahydrofolate from L-5-Methyltetrahydrofolic Acid, Glucosamine Salt) 1 mg, Vitamin B12 (as Methylcobalamin) 200 mcg, Biotin 50 mcg, Pantothenic Acid (as Calcium Panothenate) 18 mg, Calcium (90 mg as Calcium Citrate and 90 mg as Calcium Malate) 180 mg, Iron (as Ferrochel Ferrous Bisglycinate Chelate) 45 mg, Iodine (as Potassium Iodide) 150 mcg, Magnesium (45 mg as Magnesium Citrate and 45 mg as Magnesium Malate) 90 mg, Zinc (as TRAACS Zinc Bisglycinate Chelate) 25 mg, Selenium (as L-Selenomethionine) 50 mcg, Copper (as TRAACS Copper Bisglycinate Chelate) 2 mg, Manganese (as TRAACS Manganese Bisglycinate Chelate) 5 mg, Chromium (as TRAACS Chromium Nicotinate Glycinate Chelate) 100 mcg, Boron (as Bororganic Boron Glycinate Complex) 1 mg.
Other Ingredients: Hypromellose (derived from cellulose) capsule, Calcium Laurate.