THORNE Prenatal DHA Omega-3 Fish Oil Softgels 60 — Concentrated DHA/EPA, Small Easy-Swallow

THORNE Prenatal DHA is an EPA- and DHA-rich omega-3 fish oil supplement formulated to support maternal omega-3 levels and supply DHA to baby during pregnancy and breastfeeding.

Expecting or nursing parents often look for a concentrated, easily tolerated source of omega‑3s; THORNE Prenatal DHA delivers a standardized dose of DHA plus EPA in small softgels designed to be gentle on the stomach. Each bottle contains 60 gelcaps and the formula includes rosemary, mint, and mixed tocopherols to help minimize fishy aftertaste. The product is third‑party tested to confirm label accuracy and low contaminant levels.

How much DHA and EPA does each softgel provide?

THORNE labels specify targeted amounts of DHA and EPA per serving to help meet prenatal nutrient goals. The softgels deliver a concentrated blend so you're getting meaningful omega‑3 intake without taking many capsules.

• Standardized servings with quantifiable DHA and EPA concentrations
• Single or double softgel serving options depending on recommended intake
• Formulated for prenatal and postnatal use to support maternal and infant needs

Will these softgels reduce fishy burps or nausea during pregnancy?

The formula includes rosemary and mint along with mixed tocopherols specifically to improve tolerability and reduce fishy aftertaste. Many users find these small gelcaps easier to swallow and gentler on the stomach than larger pills.

• Mint and rosemary help mask fish oil flavor
• Small, easy‑to‑swallow gelcaps lessen swallowing discomfort
• Mixed tocopherols help stabilize the oil for fresher taste

Is THORNE Prenatal DHA third‑party tested and safe from contaminants?

Yes — this product undergoes independent testing to verify that the contents match the label and that contaminants are below established safety thresholds. Third‑party certification gives extra assurance about purity and quality control.

• Independent lab verification of ingredient levels
• Screened for heavy metals and other common contaminants
• Manufactured to meet strict quality standards

How does taking prenatal DHA help during breastfeeding?

Supplementing with DHA can support higher maternal DHA levels, which may increase DHA availability in breast milk. This helps maintain omega‑3 supply for infants during breastfeeding when dietary sources are limited.

• Supports maternal DHA stores during lactation
• May increase DHA content of breast milk
• Convenient option for continuing omega‑3 intake postpartum

Who is this for: THORNE Prenatal DHA is suited for pregnant and breastfeeding people seeking a concentrated, well‑tested source of DHA and EPA in a small, easy‑to‑swallow softgel. It's a good choice for those who prioritize product purity, independent verification, and improved tolerability compared with larger fish oil pills. As with any supplement during pregnancy or nursing, consult your healthcare provider for personalized dosing and medical advice.

Ingredients

DHA (Docosahexaenoic Acid) 650mg, EPA (Eicosapentaenoic Acid) 200mg, Omega-3 Fatty Acids (EPA/DHA) 960mg. Other Ingredients: Antioxidant Blend (Vitamin E (mixed tocopherols) and Rosemary Extract), Gelatin (Bovine), Glycerin (Vegetable Source), Mint Flavor, Purified Water Gelcap