THORNE Melaton-3 5 mg Melatonin Supplement, 60 Capsules — Standardized Dose & Third-Party Tested for Sleep Timing

THORNE Melaton-3 delivers a precise 5 mg melatonin dose in a clean, third‑party tested capsule to support healthy sleep timing and recovery routines.

THORNE’s Melaton-3 provides a standardized 5 mg melatonin supplement in an easy-to-swallow capsule, packaged in a 60-count bottle. Formulated and tested to match label claims, this product is intended to help people who want a reliable melatonin option to promote normal sleep-wake cycles and ease adjustments to changing schedules.

How can Melaton-3 help when my sleep schedule is irregular?

Melatonin is a hormone associated with the body’s internal clock. Taking a consistent, measured dose like THORNE Melaton-3 at the same time each evening can support resetting or maintaining a regular sleep-wake rhythm during periods of disruption.

• 5 mg melatonin per capsule for a predictable effect
• Capsules simplify dosing compared with liquids or gummies
• Third‑party testing helps ensure label accuracy and purity

Will this product help when traveling across time zones or working nights?

When schedules change—such as jet lag or shift work—a melatonin supplement can assist in adapting sleep timing. THORNE Melaton-3 offers a consistent dose to use strategically before the desired bedtime to help align sleep timing with a new schedule.

• Useful for short-term schedule adjustments like travel or shift transitions
• Portable 60-capsule bottle fits travel kits
• Can be taken under practitioner guidance for targeted timing

What makes THORNE’s version different from other melatonin supplements?

THORNE emphasizes manufacturing transparency and verification. Melaton-3 is third-party tested to confirm that the product contents match the label and to screen for common contaminants, and the brand is widely used and recommended by healthcare professionals and teams.

• Third-party certification verifies ingredient accuracy and safety checks
• Produced by a brand trusted by many practitioners and sports organizations
• Standardized 5 mg dose simplifies consistent use

How should I take Melaton-3 for best results?

Follow label directions or a healthcare practitioner’s instructions for timing and dosage. Typically taken shortly before planned sleep time, a single capsule provides the labeled 5 mg dose; avoid driving or operating heavy machinery after dosing until you know how it affects you.

• Take at a consistent time each night for routine use
• Best used in a darkened environment to align with natural melatonin activity
• Consult a practitioner if combining with medications or for long-term use

Who is this for: THORNE Melaton-3 is suited for adults seeking a dependable, measured melatonin supplement to support normal sleep timing—particularly travelers, shift workers, and anyone wanting a clinician-trusted, third‑party verified product. It’s not intended for children unless directed by a healthcare professional; consult a practitioner if you are pregnant, nursing, have a chronic condition, or take medications.

Ingredients

One Capsule Contains: Melatonin 5 mg.
Other Ingredients: Microcrystalline Cellulose, Hypromellose (derived from cellulose) capsule, Calcium Laurate, Silicon Dioxide.