THORNE B-Complex #6, 8 Active B Vitamins with Extra B6 & Choline — 60 Capsules, NSF Certified for Sport

This formula combines bioactive, tissue-ready forms of B1, B2, B3, B5, B6, B7, B9 and B12 together with choline, chosen to improve cellular uptake and metabolic use. The product is presented in a 60-capsule bottle and is NSF Certified for Sport, meaning it is tested for label accuracy and screened for many substances banned in competitive athletics.

How does THORNE B-Complex #6 support daily energy and metabolism?

The B vitamins in this blend play complementary roles in converting food into usable energy, supporting carbohydrate, fat and protein metabolism without overstating effects. Active forms are included to help the body use these nutrients with fewer conversion steps.

• Contains eight B vitamins in coenzyme or tissue-ready forms to ease cellular uptake.
• B1, B2, B3 and B5 contribute to macronutrient breakdown.
• Includes choline to assist methylation pathways linked to metabolism.
• Designed as a daily support supplement rather than a stimulant.

Why is extra vitamin B6 included and what does it do for the nervous system?

Vitamin B6 in higher amounts is included to support neurotransmitter-related pathways and general nervous-system maintenance. This can be relevant for people seeking nutritional strategies to maintain mood balance and mental focus as part of a broader wellness routine.

• Extra B6 is present to support healthy neurotransmitter synthesis.
• Formulated to support nervous-system biochemical needs alongside other B vitamins.
• May be useful for athletes tuning mental readiness before events.

Can this product help muscle function and exercise recovery?

This B-complex is formulated to assist processes tied to muscle performance, including creatine production and amino-acid metabolism. It also aims to enhance magnesium availability in tissues, which can influence muscle relaxation and cramp tendency.

• Supports creatine conversion pathways important for short-burst activity.
• Supports amino-acid and protein metabolism relevant to muscle maintenance.
• Formulation intended to increase magnesium bioavailability for muscle comfort.
• NSF Certified for Sport — suitable for many competitive athletes who require screened supplements.

What quality assurances and testing does THORNE provide?

Thorne follows third-party testing standards to verify label accuracy and to screen for many substances disallowed in sport. The company also highlights clinician and consumer trust based on independent surveys.

• NSF Certified for Sport: tested for label claim accuracy and banned substances.
• Manufactured by a brand used by professional teams and recommended by clinicians.
• Supplied in a sealed 60-capsule bottle with clear dosage instructions.

Who this is for: THORNE B-Complex #6 is aimed at adults seeking a high-quality, active-form B-vitamin supplement — particularly athletes and active adults who want an NSF-certified formula that supports metabolic pathways, nervous-system biochemistry, and muscle-related functions. It is suited for people looking for a daily B complex delivered in clinically minded forms, but it is not a replacement for personalized medical advice. Those with specific health conditions, pregnant or nursing individuals, or anyone taking medication should consult a healthcare professional before starting any new supplement regimen.

Ingredients

One Capsule Contains: Thiamin (as Thiamin HCl) 40 mg, Riboflavin (25 mg as Riboflavin and 5 mg as Riboflavin 5'-Phosphate Sodium) 30 mg, Niacin (as Niacinamide) 80 mg, Vitamin B6 (85 mg from 106 mg as Pyridoxine HCl and 15 mg from 25 mg Pyridoxal 5’-Phosphate) 100 mg, Folate (200 mcg as L-5-Methyltetrahydrofolate from L-5-Methyltetrahydrofolic Acid, Glucosamine Salt) 334 mcg DFE, Vitamin B12 (as Methylcobalamin) 100 mcg, Biotin 80 mcg, Pantothenic Acid (as Calcium Pantothenate) 45 mg, Choline (as Choline Citrate) 14 mg.
Other Ingredients: Hypromellose (derived from cellulose) capsule, Cellulose, Calcium Laurate, Silicon Dioxide.