REDCON1 MRE LITE Whole Food Protein Powder, Fudge Brownie — 26g Protein, Lactose & Sugar Free, 2g Carbs

This compact meal-replacement powder blends proteins from animal and plant sources — including beef, salmon, chicken, egg, brown rice, and pea — to give a varied amino acid profile in a single scoop. Formulated for easier digestion and a lower-carb lifestyle, MRE LITE is labeled clearly with 120 calories and 0g sugar per serving. The Fudge Brownie flavor aims to balance satisfying taste with a macro-friendly composition designed for everyday use.

How does MRE LITE fit into a low-carb or keto-style routine?

MRE LITE keeps carbohydrates low while providing a substantial protein dose to support satiety and recovery. At roughly 2g of carbs per serving, it’s simple to include this powder in reduced-carb meal plans without adding sugar.

• 2g net carbs per serving — minimal impact on daily carb totals
• 0g sugar — no added sugars to spike blood glucose
• 120 calories and 26g protein — high protein-to-calorie ratio
• Works as a meal replacement or post-workout shake

Why choose a whole-food protein blend instead of a single-source powder?

Combining multiple protein sources provides a broader range of amino acids and digestion rates than a single ingredient. MRE LITE mixes animal proteins (beef, salmon, chicken, egg) with plant options (brown rice, pea) so you get both fast and slower-release proteins in one serving.

• Animal + plant proteins for complementary amino acid profiles
• Diverse sources can support longer-lasting fullness
• Lactose-free formulation helps people sensitive to dairy
• Transparent labeling lets you see calories, protein, and carbs clearly

Is MRE LITE easy to digest and suitable for everyday use?

The formula is lactose-free, which reduces common digestive discomfort linked to dairy powders. Its ingredient blend and moderate calorie count make it appropriate for daily meal replacement, on-the-go nutrition, or recovery support after training.

• Lactose-free for reduced digestive irritation
• 26g protein per scoop supports muscle maintenance and appetite control
• 120 calories per serving — usable as a lightweight meal or supplement
• Sugar-free and macro-friendly for consistent daily use

What can I expect from the Fudge Brownie flavor?

Fudge Brownie aims to deliver a dessert-like taste without added sugar, so you get a satisfying flavor while keeping macros in check. Many users mix it with water, milk alternatives, or blend it with ice for a thicker shake or smoothie base.

• Rich chocolate-brownie profile without added sugars
• Mixes well with water, almond milk, or blended beverages
• Suitable for shakes, smoothies, or meal-replacement recipes
• Made for everyday enjoyment and consistent nutrition

Who is this for: REDCON1 MRE LITE Fudge Brownie is meant for athletes, busy professionals, or calorie-conscious individuals who want a lactose-free, sugar-free meal replacement with a multi-source protein profile. It suits people who prefer transparent labeling and a high-protein, low-carb option that can be used as a quick meal, post-workout recovery drink, or a taste-forward shake without dairy.

Ingredients

Milk, Egg, Fish (Salmon), Tree Nuts (Coconut). Allergen Warning: Manufactured on shared equipment, which processes products containing milk, egg, soybeans, wheat, shellfish, fish, tree nuts flavor, and peanuts flavor.