Quest Chocolate Chip Cookie Dough Protein Bars, 12‑Count — 21g Protein, 4g Net Carbs

Quest Chocolate Chip Cookie Dough Protein Bars are a low‑carb, high‑protein snack that delivers cookie‑dough flavor with 21g protein, 4g net carbs and 1g sugar per bar.

These bars recreate the classic cookie‑dough experience using dairy‑based complete proteins, added fiber and sugar alternatives to keep carbs low. Reformulation notes: some recent batches may include small amounts of soy lecithin or vegetable oil (including soybean) due to supply changes; this does not affect the bar's texture or flavor but may be relevant for people with soy allergies.

What makes this flavor taste like cookie dough?

The bar combines a chewy, cookie‑dough–style base with chocolate‑flavored chips for a familiar dessert profile. Sweetness comes from sugar substitutes while fiber and protein contribute to the mouthfeel typically provided by sugar and flour.

• Chocolate‑flavored chips embedded throughout for authentic bites
• Chewy, dense base that mimics traditional cookie dough texture
• Sweetening blend that reduces added sugar while preserving taste

How does it fit into a low‑carb or keto approach?

Each bar is designed to keep net carbs minimal with 4g net carbs per serving, achieved by a high fiber content and no added sugars. That makes it convenient for carb‑watching days or when you want a sweeter option without a major glucose spike.

• 4g net carbs per bar for lower daily carb totals
• 12g fiber helps offset total carbohydrates
• No added sugars—sweetness comes from alternative sweeteners

How much protein is in each bar and what type is used?

Each Quest bar supplies 21g of protein sourced from dairy‑based protein blends that provide all nine essential amino acids. That makes these bars suitable for post‑workout snacks, between‑meal satiation, or whenever you need a protein boost.

• 21g protein per bar to support daily protein targets
• Dairy‑based complete proteins for a full amino acid profile
• Packaged as a convenient on‑the‑go protein option

Are there allergens or ingredient changes to be aware of?

Quest recently adjusted formulations for some products, introducing small amounts of soy lecithin and/or vegetable oils like soybean in certain batches. If you have a soy allergy, check the ingredient list on the package before purchasing.

• May contain soy lecithin or vegetable oil including soybean due to reformulation
• Still made with high‑quality dairy proteins
• Gluten‑free labeling for those avoiding gluten

Who is this for? If you want a dessert‑style snack with substantial protein, limited net carbs and minimal added sugar, Quest Chocolate Chip Cookie Dough Protein Bars are a practical choice. They're suited for active people needing portable protein, low‑carb dieters who still crave sweets, and anyone seeking a gluten‑free, high‑fiber treat. Note allergy considerations for soy; otherwise these bars offer a balanced macro profile and familiar cookie‑dough flavor in a single bar, delivered in a 12‑count box for repeat snacking.

Ingredients

INGREDIENTS: PROTEIN BLEND (MILK PROTEIN ISOLATE, WHEY PROTEIN ISOLATE), POLYDEXTROSE (PREBIOTIC FIBER), ALMONDS, WATER, UNSWEETENED CHOCOLATE, ERYTHRITOL, GLYCERIN, COCOA BUTTER. CONTAINS LESS THAN 2% OF THE FOLLOWING: NATURAL FLAVORS, SEA SALT, LECITHIN (SUNFLOWER AND/OR SOY LECITHIN), STEVIA SWEETENER, SUCRALOSE.