Quest Cheese Crackers Cheddar Blast — 12-Pack Single-Serve (1.06 oz) | 10g Protein, Low Net Carbs

Quest Cheese Crackers are a baked, crunchy cheese snack sold in convenient single-serve packs that deliver protein and low net carbs for on-the-go snacking.

Made by Quest, these Cheddar Blast flavored cheese crackers offer a bold, savory bite with real cheese in each crunchy piece. They come in multi-pack single-serve pouches so you can keep a portion-ready snack at your desk, gym bag, or pantry. Nutrition labeling highlights a low net-carb profile and protein content designed to fit into higher-protein, lower-carb eating routines—always check the package for exact values by pack size.

How much protein and carbs are in each pack?

Nutrition varies by pouch size: the product title lists 10g protein and 5g net carbs per 1.06 oz serving, while larger serving formats noted on some packaging report higher protein and fiber. Always read the Nutrition Facts on the pouch you buy to confirm specific numbers.

• Typical small pouch: ~10 g protein, ~5 g net carbs (1.06 oz).
• Some larger servings referenced on packaging: up to 15 g protein, 7 g fiber (1.55 oz).
• Packaging lists total fat and sodium—review for dietary needs.

What makes these crackers different from regular cheese crackers?

Quest Cheese Crackers are formulated to emphasize protein and lower net carbohydrates while using real cheese for flavor. They are baked to a crunchy texture rather than fried, aiming to provide a satisfying salty snack with macros that support higher-protein eating patterns.

• Baked, not fried, for a crisp texture.
• Real cheese delivers bold cheddar flavor.
• Macro-focused formulation: higher protein, lower net carbs than many traditional crackers.

Where and when should I pack these crackers?

The single-serve pouches make these crackers versatile for everyday snacking: toss a pack in your gym bag, lunchbox, or office drawer for a quick protein boost between meals. Because they’re shelf-stable, they’re convenient for travel and outdoor activities too.

• Gym bag: post-workout or between sessions.
• Office drawer: mid-afternoon, salty-craving solution.
• Travel and hiking: shelf-stable, portion-controlled snack.

Do these crackers fit into specific diets like low-carb or higher-protein plans?

Quest Cheese Crackers are designed to support higher-protein and lower-net-carb approaches, but individual dietary needs vary. Check the pouch for exact macros and ingredient details if you follow strict keto, low-sodium, or other medical diets.

• Low net carbs per serving compared to many conventional crackers.
• Higher protein to help increase daily protein intake.
• Contains cheese and may have notable saturated fat and sodium—review labels if limiting those.

Who is this for: Quest Cheese Crackers suit anyone seeking a crunchy, savory snack that emphasizes protein and lower net carbs—fitness enthusiasts, busy professionals, and travelers who want a portion-controlled cheese-flavored bite. If you require strict nutrient limits (sodium, saturated fat), read the Nutrition Facts before buying to ensure it fits your plan.

Ingredients

INGREDIENTS: POLYDEXTROSE, CALCIUM CASEINATE, BUTTER (CREAM, NATURAL FLAVOR), WHEY PROTEIN ISOLATE, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), WHOLE OAT FLOUR (CONTAINS WHEAT), VEGETABLE OIL (SUNFLOWER OIL, CANOLA OIL, SAFFLOWER OIL, AND/OR SOYBEAN OIL), WHEY POWDER, WATER. CONTAINS LESS THAN 2% OF THE FOLLOWING: SALT, BUTTERMILK POWDER, TOMATO POWDER, XANTHAN GUM, NATURAL FLAVORS, YEAST EXTRACT, ONION POWDER, GARLIC POWDER, GUM ARABIC, SOY LECITHIN, AUTOLYZED YEAST EXTRACT, BAKING SODA, LOCUST BEAN GUM, TURMERIC OLEORESIN (COLOR), ANNATTO EXTRACT (COLOR), PAPRIKA EXTRACT (COLOR).