Purely Holistic Magnesium Glycinate 400 mg — 270 Tablets (4.5 Month), Gentle Absorption & Sleep Support

Purely Holistic Magnesium Glycinate 400mg is a high‑potency, highly absorbable magnesium tablet formulated to support relaxation, muscle comfort, and healthy sleep patterns when used as part of a daily routine.

Magnesium plays a central role in many body processes, and this formula delivers 400 mg of elemental magnesium per serving in the glycinate form, chosen for its gentle profile and improved uptake. Packaged as small, easy-to-swallow tablets, this bottle contains 270 servings for about a 4.5 month supply. The product is vegetarian, gluten‑free, and non‑GMO, aimed at people who want a reliable magnesium supplement without unnecessary fillers.

How does Magnesium Glycinate support easier winding down at night?

Magnesium glycinate is a chelated form that pairs magnesium with glycine, an amino acid that is often noted for its calming qualities. Because glycinate is less likely to irritate the stomach than some other forms, it can be taken in the evening to help create a sense of relaxation. Many users incorporate it into their pre‑bed routine to help prepare the body for restful sleep.

• 400 mg elemental magnesium per serving in glycinate form for improved tolerance.
• Small, fast‑dissolving tablets designed to be stomach‑friendly.
• Vegetarian and gluten‑free ingredients suitable for diverse diets.

Will this magnesium help with muscle comfort and recovery?

Magnesium contributes to normal muscle function and electrolyte balance, making it a common choice for people interested in post‑activity recovery. Regular supplementation can be part of a broader recovery plan that includes hydration, rest, and balanced nutrition. This formula provides a concentrated dose to support those efforts without requiring multiple pills per dose.

• High‑strength 400 mg dosage to support daily muscle and cellular processes.
• Compact tablets for easy daily dosing rather than several capsules.
• Non‑GMO formulation with no unnecessary additives.

How fast and how well is the magnesium absorbed?

Glycinate is known for its bioavailability and gentleness compared with certain other magnesium salts. These tablets are engineered to dissolve quickly to make the mineral more accessible for absorption. Faster dissolution combined with the chelated glycinate form aims to maximize uptake while reducing the chance of digestive discomfort.

• Chelated glycinate form chosen for enhanced absorption and tolerance.
• Tablets designed to dissolve within about 30 minutes for improved bioavailability.
• Easy‑to‑swallow size supports consistent daily use.

How long will one bottle last and what are the product standards?

Each bottle contains 270 tablets, which provides roughly a 4.5 month supply when taken once daily. The formulation is produced to be vegetarian, gluten‑free, and non‑GMO, making it suitable for a wide range of dietary preferences. The packaging emphasizes value and convenience for consistent supplementation.

• 270 tablets per bottle — about 4.5 months at one tablet per day.
• Vegetarian, gluten‑free, and non‑GMO labeling for dietary compatibility.
• Small tablets intended for easy swallowing and steady compliance.

Who is this for: Purely Holistic Magnesium Glycinate 400mg is aimed at adults seeking a higher‑strength, well‑tolerated magnesium supplement to support nightly relaxation, everyday muscle function, and recovery routines. It is a practical option for people who prefer a single daily tablet, those with dietary restrictions such as vegetarian or gluten‑free preferences, and anyone looking for a longer‑lasting bottle to simplify supplementation. As with any supplement, consult a healthcare professional if you are pregnant, nursing, taking medications, or have health conditions.

Ingredients

Magnesium (from Magnesium Glycinate), Silicon Dioxide, Stearic Acid, Croscarmellose Sodium, Microcrystalline Cellulose, Magnesium Stearate, Hydroxypropyl Cellulose, Hypromellose, Polyethylene Glycol