Orgain 30g High Protein Dairy Shakes Variety Pack, 12-Pack 11 oz — 30g Protein, 5g BCAAs, Low Sugar

Orgain 30g High Protein Dairy Shakes are ready-to-drink, 11 oz dairy-based shakes delivering 30 grams of protein, 5 g BCAAs, and 1 g or less sugar per serving in three flavors.

Designed for busy days, training sessions, or anytime you need a convenient protein boost, this 12-pack variety contains Chocolate Fudge, Vanilla, and Cafe Latte flavors — four of each. Each bottle uses ultra-filtered premium protein to provide a smooth, creamy texture without grittiness, and the formula avoids artificial flavors and sucralose. With 160 calories, gluten-free certification, kosher status, and no carrageenan or added hormones, these shakes are built to support an active lifestyle while fitting many dietary preferences.

How much protein and amino acids are in each shake?

Each 11 oz bottle supplies 30 grams of dairy-based protein, including 5 grams of branched-chain amino acids (BCAAs) and all nine essential amino acids. This composition helps you meet protein targets quickly without mixing powders.

• 30 g protein per serving from ultra-filtered dairy protein
• 5 g BCAAs included to support muscle maintenance
• All 9 essential amino acids present
• 160 calories and 1 g or less sugar per bottle

What ingredients and quality standards should I expect?

The formula emphasizes cleaner ingredients and higher manufacturing standards. It’s gluten-free, contains no artificial flavors or sucralose, has no carrageenan, and lists no soy ingredients. The shakes are also kosher-certified and produced without added hormones.

• No artificial flavors or sucralose
• No carrageenan, no soy ingredients, and gluten-free
• Kosher-certified and no added hormones*
• Contains around 40% of daily recommended calcium per serving

When and how should I use these ready-to-drink shakes?

The bottles are designed for grab-and-go convenience: keep one in your gym bag, backpack, or office fridge for fast fueling. They work as a post-workout recovery sip, a high-protein snack between meals, or a portable meal supplement when time is short.

• Post-workout recovery or between-meal protein top-up
• Portable — fits in most backpacks, gym bags, and small fridges
• Three flavors provide variety: Chocolate Fudge, Vanilla, Cafe Latte
• Each case includes 12 bottles (4 of each flavor)

Are there caffeine or diet considerations I should know?

The Cafe Latte flavor contains roughly the same caffeine level as an 8 fl oz cup of drip coffee, so factor that into daily caffeine intake. The line is suitable for some low-carb or Keto lifestyles due to low sugar content, but always check full nutrition facts if you follow strict dietary plans.

• Cafe Latte contains coffee-equivalent caffeine per 11 oz bottle
• 1 g or less sugar helps fit lower-sugar meal plans
• 160 calories per serving — helpful for calorie tracking
• Not soy-based; dairy protein may not suit dairy-free diets

Who is this for: This 12-pack is best for active adults, athletes, commuters, and anyone who wants a reliable, high-protein ready-to-drink option without artificial sweeteners. It suits people looking to increase daily protein conveniently, those who need a portable post-workout option, or anyone seeking a creamy, non-gritty dairy protein shake in three popular flavors. If you require dairy-free or plant-based protein, consider Orgain’s plant protein alternatives instead.

Ingredients

Ingredients on Packaging - Orgain 30g Variety Pack