NOW Magnesium Citrate 200 mg Tablets — 250 Count Vegan, Supports Energy Metabolism & Nervous System

NOW Magnesium Citrate 200 mg tablets supply a bioavailable form of magnesium to help maintain normal metabolic and nervous system function when taken as directed.

Magnesium is an essential mineral involved in hundreds of biochemical reactions. NOW's magnesium citrate delivers 200 mg per tablet in a vegetarian-friendly format, made in the USA under GMP standards. This formulation is free from common allergens and carries multiple certifications to suit varied diets.

How does magnesium citrate support daily metabolism?

Magnesium acts as a cofactor for many enzymes that regulate energy-related pathways. Regular intake helps sustain processes like glucose and fatty acid metabolism that underpin cellular energy production.

• 200 mg elemental magnesium per tablet in citrate form for absorption.
• Supports enzyme-driven reactions such as protein and lipid synthesis.
• Contributes to normal energy metabolism when used consistently.

What role does this supplement play for the nervous system?

Magnesium contributes to nerve impulse transmission and normal muscle contraction patterns. Supplementing can help maintain these physiological functions as part of a balanced diet.

• Specifically noted for supporting nervous system signaling.
• Helps maintain proper muscle and nerve communication.
• Recommended dose: two tablets daily with food unless otherwise advised.

Are there quality or dietary assurances with this product?

NOW manufactures this item in the United States under an NPA A-rated GMP program. The label lists several dietary certifications to accommodate restricted eating plans.

• Certified Halal and Kosher; Non-GMO and Keto friendly.
• Free from gluten, dairy, eggs, soy, and nuts; suitable for vegans/vegetarians.
• Produced by a family-operated company with in-house testing for potency and stability.

How should I use these tablets and what can I expect from packaging?

Use as directed: two tablets daily with food unless a healthcare professional recommends otherwise. Note that natural color variations are normal, and seasonal shipping may result in warmer transit temperatures.

• Suggested intake: 2 tablets per day with a meal to aid absorption.
• 250-count bottle provides a multi-month supply at the recommended dose.
• Packaged in the USA; product may be warm on arrival during summer shipping.

Who is this for?

This magnesium citrate formula is aimed at adults seeking a reliable, diet-friendly magnesium supplement to support metabolic and nervous system functions. It's appropriate for people following vegan, gluten-free, keto, or allergen-sensitive diets, and for anyone preferring a product manufactured under GMP oversight in the United States. As with any supplement, consult your healthcare provider if you have specific health conditions or are taking medications.

Ingredients

Supplement FactsServing Size:2 TabletsServings Per Container:125DescriptionAmount per Serving% Daily ValueMagnesium (elemental) (from Magnesium Citrate) 400 mg 95% Other Ingredients: Hydroxypropyl Cellulose, Microcrystalline Cellulose, Vegetarian Coating [hypromellose (cellulose), calcium carbonate, glycerin], Stearic Acid (vegetable source), Croscarmellose Sodium and Magnesium Stearate (vegetable source). Not manufactured with wheat, gluten, soy, milk, egg, fish, shellfish or sesame ingredients. Produced in a GMP facility that processes other ingredients containing these allergens. Caution: For adults only. Consult physician if pregnant/nursing, taking medication, or have a medical condition. Keep out of reach of children. This magnesium citrate is a fully reacted mineral supplement. Natural color variation may occur in this product. Made and quality tested in the USA with globally sourced ingredients. Store in a cool, dry place after opening. Family owned since 1968. This bottle is made from 100% PCR (post-consumer recycled) resin.