Nordic Naturals Omega-3 Fish Oil Soft Gels, 690 mg (Lemon) — EPA & DHA, Triglyceride Form, 120 Count

Nordic Naturals Omega-3 690mg is a lemon-flavored fish oil supplement delivering concentrated EPA and DHA in easy-to-swallow soft gels.

Designed for everyday support of heart, brain, eye, and immune health, these soft gels provide a reliable dose of omega-3 fatty acids sourced from wild-caught fish. The formula is presented in triglyceride form for improved absorption, flavored with lemon to reduce aftertaste, and manufactured without gluten, dairy, or artificial additives.

How much EPA and DHA will I get per serving?

Each soft gel supplies a total of 690 mg of omega-3s, including the key long-chain fatty acids EPA and DHA that research links to foundational wellness. This concentrated serving helps you reach commonly recommended daily intake ranges when taken as directed.

• 690 mg total omega-3s per soft gel (EPA + DHA)
• Formulated to support meeting daily recommendations
• Triglyceride form for more efficient absorption

Will I experience fishy taste or burps after taking these?

The lemon flavor is added to mask fish oil aftertaste and Nordic Naturals’ triglyceride processing reduces the likelihood of fishy burps. Many users report little to no unpleasant aftertaste when taken with food.

• Natural lemon flavoring minimizes fishy taste
• Triglyceride molecular form reduces reflux and burps
• Best taken with meals to further reduce aftertaste

How is purity, sourcing, and sustainability handled?

Nordic Naturals emphasizes traceable, wild-caught fish and third-party testing to ensure product purity. The brand’s manufacturing practices avoid GMOs, gluten, dairy, and artificial preservatives while working toward responsible sourcing.

• Made from wild-caught, omega-rich fish
• Non-GMO ingredients and free from gluten and dairy
• Independent testing and quality controls for purity

How should I take these soft gels and what can I expect?

Follow the bottle directions or your healthcare professional’s advice; typically one soft gel daily with food is standard for maintenance. Expect a neutral lemon taste, easy swallowing, and consistent support for heart and cognitive wellness when used as part of a balanced routine.

• Take with a meal for optimal absorption and comfort
• Soft-gel format for convenient daily use
• Consistent dosing supports long-term wellness goals

Who is this for: Nordic Naturals Omega-3 690mg lemon soft gels suit adults seeking a dependable, high-quality source of EPA and DHA without gluten, dairy, or artificial additives. They are a practical choice if you want a lemon-flavored capsule that prioritizes absorption, third-party testing, and sustainable sourcing as part of a daily wellness plan.

Ingredients

purified deep sea fish oil (from anchovies and sardines