Nordic Naturals Complete Omega‑3 Softgels — Lemon, 180 ct: EPA + DHA + GLA Triglyceride Formula for Absorption

Nordic Naturals Complete Omega-3 is a balanced softgel formula that combines cold-water fish-derived EPA and DHA with borage seed–sourced GLA and oleic acid in a pleasant lemon flavor.

This supplement brings together omega-3s from wild-caught fish and omega-6/9 from cold-pressed borage seed oil to deliver a broad-spectrum fatty acid profile in one easy-to-swallow softgel. The oil is provided in the triglyceride molecular form for improved absorption, and the lemon flavor helps reduce aftertaste. Every batch is produced without GMOs, gluten, dairy, artificial colors, flavors, or preservatives and follows Nordic Naturals’ sustainability and purity standards.

What is blended inside Complete Omega-3 and why those oils?

The formula pairs EPA and DHA—long-chain omega-3s from cold-water fish—with gamma-linolenic acid (GLA) and oleic acid from borage seed oil to cover a spectrum of omega-3, -6, and -9 fatty acids. Combining these sources lets you get multiple fatty acids in a single serving instead of taking separate oils.

• EPA & DHA: sourced from wild-caught, omega-rich fish in triglyceride form for better uptake.
• GLA: cold-pressed borage seed oil contributing omega-6 support.
• Oleic acid: natural omega-9 included from borage oil.
• Lemon-flavored softgels: formulated to minimize fishy aftertaste.

How does the triglyceride form affect absorption?

Nordic Naturals converts fish oil to its natural triglyceride form, the same structure found in whole fish. This molecular form is generally easier for the body to process than some concentrated ethyl ester forms, which can lead to improved uptake of EPA and DHA.

• Natural triglyceride form for enhanced bioavailability.
• Manufacturing targets freshness to retain omega potency.
• Tested for purity and absence of common contaminants.

Will I get a fishy aftertaste or burps?

The lemon-flavored softgels are designed to mask fish oil flavor and reduce the likelihood of fishy burps. Many users find flavored triglyceride oils easier on the palate than standard, unflavored fish oils.

• Lemon flavor added to improve taste and swallow experience.
• Softgel coating smooths ingestion and minimizes reflux.
• Proper storage and taking with food can further reduce aftertaste.

What purity and sourcing standards does Nordic Naturals follow?

Nordic Naturals emphasizes traceable, wild-caught fish sources and tests every batch for purity to ensure absence of harmful levels of environmental contaminants. The company also avoids common allergens and unnecessary additives, and maintains documented sustainable practices.

• Wild-caught fish and cold-pressed borage seed oil sourcing.
• No GMOs, gluten, dairy, artificial colors, flavors, or preservatives.
• Batch testing and documented manufacturing quality controls.

Who is this for? Complete Omega-3 is intended for adults seeking a single, convenient softgel that supplies a mix of omega-3 long-chain fatty acids together with GLA and oleic acid. It suits people who prefer flavored softgels with a focus on absorption and traceable sourcing—those who want a broad-spectrum fatty acid supplement from a brand known for purity and sustainability. As with any supplement, consult your healthcare provider if you are pregnant, nursing, taking medications, or managing health conditions.

Ingredients

Purified deep sea fish oil (from anchovies and sardines)