Metamucil Daily Psyllium Husk Powder Sugar-Free Unsweetened, 114 tsp – Soluble Fiber for Digestive Regularity & Appetite Control

Metamucil Daily Psyllium Husk Powder is a sugar-free soluble-fiber supplement designed to support digestive regularity, appetite control, and healthy cholesterol and blood sugar maintenance when taken daily.

If your digestion feels sluggish or you want a simple way to add fiber to your daily routine, Metamucil provides a plant-based psyllium supplement in an unsweetened powder form. Each serving supplies soluble fiber from psyllium husk—an ingredient commonly used to promote bowel regularity and create a feeling of fullness. This can be mixed with water or other beverages, letting you tailor fiber intake without added sweeteners.

How will Metamucil affect my daily digestion?

Metamucil supplies soluble psyllium fiber that absorbs water and thickens in the gut, which many users find helps support regular bowel movements and decreases the sensation of being weighed down. Effects vary by person and depend on fluid intake and consistent use. Start with the recommended serving and increase fluid to help the fiber move through the digestive tract.

• Contains naturally sourced psyllium husk powder for soluble fiber.
• Designed to be taken daily to support regularity.
• Works best with adequate water consumption.
• Unsweetened formula to avoid added sugars.

Can Metamucil help control appetite and support blood sugar?

The bulking action of psyllium can promote a fuller feeling after a serving, which may reduce hunger between meals for some people. Soluble fiber also slows digestion of carbohydrates, contributing to more gradual blood sugar responses after eating. Results depend on diet, timing, and individual metabolism.

• Psyllium forms a viscous gel that helps create satiety.
• May contribute to steadier post-meal blood sugar levels.
• No added sweeteners, so it won’t add extra sugars to your diet.

Will Metamucil support heart health?

Including soluble fiber from psyllium as part of a diet low in saturated fat and cholesterol has been associated with reductions in cholesterol levels in clinical research. Metamucil provides a source of that soluble fiber; one adult serving contains 2.4 grams of soluble fiber. Use as part of an overall heart-healthy eating pattern rather than as a standalone treatment.

• Provides soluble fiber linked to cholesterol-lowering effects in dietary studies.
• Recommended to be combined with a diet low in saturated fat and cholesterol.
• Each serving contributes 2.4 grams of soluble fiber from psyllium.

How do I take this powder and what should I expect?

Mix the measured serving into at least 8 ounces of water or another beverage, stir briskly, and drink right away before it thickens. Start with the suggested serving size and increase gradually if needed; increase daily water intake to support fiber movement. You may notice effects on regularity within a few days, though individual response times differ.

• Mix one serving in 8+ ounces of liquid and consume immediately.
• Adjust serving frequency per package directions and personal needs.
• Increase daily water intake when using fiber supplements.

Who is this for: Metamucil Daily Psyllium Husk Powder is suited for adults seeking a non-sweetened, plant-based source of soluble fiber to help support digestive regularity, appetite management, and maintenance of healthy blood sugar and cholesterol as part of a balanced diet. It’s a practical option for people who prefer to add fiber to beverages, those avoiding added sweeteners, and anyone looking for an easy daily supplement to complement a heart-healthy lifestyle. Consult a healthcare professional before use if you have a medical condition or take prescription medications.

Ingredients

Psyllium Husk, Citric Acid, Maltodextrin