MegaFood One Daily Multivitamin for Men 40+ — 90 Vegetarian Tablets, 21 Nutrients with Methyl B12 & Vitamin D3

Designed for men in midlife and beyond, this multivitamin blends core micronutrients with food-sourced cofactors and herb extracts. Each tablet supplies key B vitamins at or above 100% daily value, vitamin D3, vitamin C, and zinc along with bioavailable forms like magnesium glycinate, methyl B12 and methyl folate. It comes as 90 vegetarian tablets, made without common allergens and manufactured under GMP standards.

How does this multivitamin support daily energy and metabolism?

This formula includes a full B-vitamin complex that helps the body process fuel from food. Methylated forms of B12 and folate are included for better cellular utilization, and cofactors from whole foods help absorption and tolerance.

• Complete B-complex providing 100% DV or more for several B vitamins
• Methyl B12 and methyl folate for bioavailable support
• Real-food additions like broccoli and blueberries for synergistic nutrients
• One convenient tablet to simplify daily routines

What ingredients support immune, bone, and muscle needs?

Vitamin C and zinc are included to contribute to immune system maintenance, while vitamin D3 appears at levels chosen to support bone and muscle health. Minerals like magnesium are provided in bioavailable glycinate form to aid utilization and reduce stomach upset.

• Vitamin C and zinc for immune maintenance
• Vitamin D3 to support bone and muscle nutrient needs
• Magnesium glycinate for better absorption and comfort
• Fermented minerals paired with food for improved uptake

Are these tablets made from quality ingredients and safe for sensitive diets?

MegaFood formulates this multivitamin with non-GMO, gluten-free, kosher, and vegetarian-friendly specifications. The product is third-party tested for a broad panel of contaminants and avoids the top nine common allergens.

• Non-GMO and gluten-free certified
• Kosher and vegetarian tablet composition
• Third-party screening for 150 chemical substances
• Free from milk, eggs, peanuts, tree nuts, soy, wheat, fish, shellfish, sesame

How and when should I take this multivitamin?

Only one tablet is needed per day, and the formula is food-paired so it can be taken with or without a meal. The dietary design aims to be gentle enough for morning or evening routines and convenient for busy schedules.

• Take one tablet daily with a beverage
• May be taken any time, even on an empty stomach
• 90-tablet bottle provides a three-month supply
• Formulated with whole-food concentrates and fermented minerals

Who is this for: Men aged 40 and older who want a daily, all-in-one multivitamin that blends essential vitamins and minerals with whole-food ingredients and methylated nutrient forms. It suits men seeking convenience—one tablet per day—who prefer vegetarian, allergen-conscious supplements made under quality-controlled conditions.

Ingredients

Vitamin A (as beta carotene) 338 mcg RAE,Vitamin C (as ascorbic acid) 60 mg,Vitamin D3 (as fermented cholecalciferol) 10 mcg,Vitamin E (as d-aloha tocooherol from sunflower seed oil) 12 mg,Vitamin K (as phytonadione) 15 mcg,Thiamin (as thiamine hydrochloride] 4 mg, Riboflavin (as riboflavin) 3 mg,Niacin (as niacinamide) 20 mg NE,Vitamin B6 (as pyridoxine hydrochloride) 3 mg,Folate (as folic acid 680 mcg DFE (400 mcg folic acid),Vitamin B12 (as cyanocobalamin) 15 mcg,Biotin (as biotin) 80 mcg, Pantothenic Acid (as d-calcium pantothenate) 10 mg, lodine (as fermented iodine glycinate) 150 mcg, Zinc (as fermented zinc bisglycinate) 15 mg,Selenium (as fermented selenium glycinate) 14 mcg,Copper (as fermented copper bisglycinate) 0.3 mg,Manganese (as fermented manganese bisglycinate) 1 mg ,GTF Chromium (as fermented chromium glycinate, nicotinate, glutamate) 60 mcg,Molybdenum (as fermented molybdenum bisglycinate) 40 mcg ,Boron (as fermented boron glycinate) 500 mcg,Food & Herb Blend Organic brown rice, organic orange, carrot, organic ashwagandha root, organic eleuthero root, organic astragalus root, organic ginkgo leaf, organic hawthorne fruit, organic broccoli, organic schisandra fruit, organic nettle leaf, organic