MegaFood Magnesium Glycinate 500 mg — 120 Capsules, 60 mg Elemental Magnesium for Gentle Sleep & Stress Support

This supplement uses magnesium glycinate — a chelated form known for being easier on the stomach — and delivers 60 mg of elemental magnesium per serving. Each recommended serving includes 2 capsules (60 servings per bottle) and also contains a real‑food ingredient: 100 mg of spinach leaf. The product is crafted for everyday use and avoids many common allergens and unnecessary additives.

How does this magnesium help with sleep and relaxation?

MegaFood Magnesium Glycinate supports the body’s natural winding down processes by providing elemental magnesium in a bioavailable form. While individual results vary, users often take it in the evening to promote calm and help maintain a normal sleep rhythm without harsh stimulants.

• Contains 60 mg elemental magnesium per serving from magnesium glycinate.
• Includes 100 mg spinach leaf as a real‑food source of nutrients.
• Non‑stimulant formula suitable for use before bedtime.

Is magnesium glycinate better for sensitive stomachs?

Magnesium glycinate is a chelated form bound to the amino acid glycine, often tolerated more gently than some mineral salts. Many people report fewer digestive side effects like loose stools compared with other magnesium types, making it a common choice for those with sensitive digestion.

• Buffered, chelated magnesium for improved absorption and gentleness.
• Formulated to reduce the likelihood of digestive upset.
• Recommended two capsules with food to further minimize stomach sensitivity.

What are the serving size and ingredient highlights?

The bottle contains 120 capsules for a 60‑serving supply when taking the suggested two capsules per day. Besides magnesium glycinate, each serving contributes a measured amount of spinach leaf and excludes common allergens and unnecessary fillers.

• Two capsules per serving, 60 servings per bottle (120 capsules total).
• 60 mg elemental magnesium per serving; 500 mg magnesium glycinate proprietary amount.
• Vegetarian, gluten‑free, certified non‑GMO, and tested for 150 chemical substances.

How should I take this supplement and can I use it daily?

Adults are directed to take two capsules any time of day with food and a beverage. Designed for routine use, the formula is intended to fit into daily wellness habits rather than one‑time intensive dosing.

• Take two capsules with food and a beverage, any time of day.
• 60 servings per bottle supports a two‑month supply at the recommended dose.
• Free from milk, eggs, peanuts, tree nuts, soy, wheat, fish, shellfish, and sesame.

Who is this for? MegaFood Magnesium Glycinate 500mg is geared toward adults seeking a stomach‑friendly magnesium supplement to incorporate into daily wellness routines. It’s well suited for people who prefer a product with real‑food components, want vegetarian and gluten‑free options, or have experienced digestive sensitivity with other magnesium forms. If you are managing a specific health condition or taking prescription medications, consult a healthcare professional before adding a new supplement to your regimen.

Ingredients

Magnesium (as 500 mg magnesium glycinate) Organic spinach leaf 100 mg, Other Ingredients: Hypromellose, microcrystalline cellulose, stearic acid, silicon dioxide.