KIND Nut Bar Minis Variety Pack — 30-count Dark Chocolate Minis (3 Flavors), Low Sugar & Gluten Free

KIND Bar Minis Variety Pack delivers thirty individually wrapped, nut-forward mini snack bars in three popular dark chocolate flavors for a convenient, lower-calorie bite on the go.

These KIND Nut Bar Minis bring the taste and texture of full-size bars into smaller, 100-calorie-or-less portions that are easy to stash in a bag, desk drawer, or lunchbox. Each mini bar emphasizes almonds as a leading ingredient, pairs nuts with dark chocolate and natural flavors like cherry and peanut butter, and aims to balance flavor and nutrition with low sugar, high fiber, and gluten-free ingredients.

What flavors and quantities are included in this variety pack?

This pack contains 30 individually wrapped mini bars: three flavors evenly represented to give daily variety without overindulging. The assortment is tailored for sampling or sharing and simplifies portion control.

• 10 Dark Chocolate Nuts & Sea Salt minis — sweet-salty almond and dark chocolate blend
• 10 Peanut Butter Dark Chocolate minis — creamy peanut butter matched with dark chocolate
• 10 Dark Chocolate Cherry Cashew minis — tart cherry and cashew with dark chocolate

How do these mini bars support balanced snacking?

KIND Minis are designed to be nutrient-dense little bites: they lead with whole nuts, have under 6 grams of sugar per bar, and supply about 3 grams of protein along with significant fiber. Their composition aims for steady energy rather than a big sugar spike.

• Each mini is 0.7 oz and roughly 90–100 calories
• Low sugar (under 6 g) and about 3 g protein per bar
• High fiber and low sodium compared to many packaged sweets

Are these bars suitable for dietary restrictions and ingredient concerns?

The bars are gluten free and made without genetically engineered ingredients, catering to people avoiding gluten or seeking non-GMO options. They have a low glycemic index relative to many candy bars, but they are not allergy-free and contain tree nuts and peanuts.

• Gluten free — suitable for gluten avoidance
• Non-GMO ingredients — made without genetically engineered components
• Contains tree nuts and peanuts — not recommended for those with nut allergies

When and how is this variety pack best used?

These minis work well as quick breakfasts on busy mornings, mid-afternoon energy boosts, travel snacks, or portion-controlled dessert alternatives. The individual wrapping helps maintain freshness and makes them shareable when you’re out and about.

• Perfect for purses, backpacks, or office drawers
• Handy for travel, school lunches, or gym bags
• Easy portion control for mindful snacking

Who is this for: The KIND Bar Minis Variety Pack is for anyone who wants a compact, flavorful snack that combines whole nuts and dark chocolate with modest calories and sugar. It suits commuters, busy parents, students, and office workers who prefer an ingredient-forward snack that’s gluten free and non-GMO — but it is not appropriate for people with peanut or tree nut allergies.

Ingredients

Dark Chocolate Nuts & Sea Salt: Almonds, peanuts, chicory root fiber, honey, palm kernel oil, cane sugar, glucose syrup, rice flour, unsweetened chocolate, alkalized cocoa, sea salt, soy lecithin, natural flavor, cocoa butter. Peanut Butter Dark Chocolate: Peanuts, glucose syrup, cane sugar, honey, almonds, palm kernel oil, alkalized cocoa, soy protein isolate, peanut butter (peanuts, sea salt), unsweetened chocolate, chicory root fiber, soy lecithin, natural flavor, sea salt, cocoa butter. Dark Chocolate Cherry Cashew: Cashews, peanuts, chicory root fiber, cane sugar, almonds, dried cherries, dried cranberries, honey, palm kernel oil, glucose syrup, rice flour, unsweetened chocolate, raisins, alkalized cocoa, soy lecithin, sea salt, natural flavor, cocoa butter.