HÜMA CHIA ENERGY GEL Variety Pack — 12 all-natural fruit-based gels with powdered chia for steady endurance fuel

Hüma Chia Energy Gel Variety Pack delivers 12 all-natural, fruit-based energy gels made with powdered chia for steady fuel during runs, rides, and races.

These gels swap processed sugars and artificial fillers for real fruit puree, brown rice syrup and finely milled chia seeds so athletes get a cleaner source of carbohydrates and subtle protein in every serving. The Variety Pack mixes caffeine-free and low-caffeine flavors so you can choose gentle, sustained energy or a modest caffeine boost without harsh ingredients or thick chemical gels.

What makes Hüma gels different from conventional sports gels?

Hüma focuses on recognizable ingredients: fruit puree, powdered chia, and brown rice syrup, avoiding maltodextrin and dextrose-heavy formulas. The chia adds texture and slows carbohydrate release, while a blend of glucose and fructose improves absorption for endurance efforts.

• 100% all-natural ingredient list with fruit first
• Finely milled chia seeds for steady energy release
• 2:1 glucose-to-fructose ratio to aid carbohydrate uptake
• Gluten-free, dairy-free, and vegan-friendly

Which flavors and caffeine options are included in the 12-pack?

The Variety Pack contains a rotating selection of 6–7 of the 8 Hüma flavors, mixing no-caffeine and low-caffeine options. Typical non-caffeinated flavors include strawberry, apple & cinnamon, blueberry, and mango, while chocolate, raspberry, and lemonade varieties contain modest caffeine amounts.

• No-caffeine: Strawberries, Apples & Cinnamon, Blueberries, Mangoes
• Low-caffeine choices: Chocolate (25 mg), Raspberries (25 mg), Lemonade (25 mg)
• Higher caffeine option (not included in all packs): Mocha Doubleshot (100 mg)
• Pack contents vary slightly by availability

How should I use these gels during training and race day?

Use Hüma gels to top up carbohydrates before or during prolonged exercise: about every 30–45 minutes depending on intensity and tolerance. Because the gels come from fruit and chia, they tend to be gentler on sensitive stomachs than concentrated sugar gels—pair with water for best absorption.

• Consume 1 gel every 30–45 minutes for endurance sessions
• Follow each gel with water to aid digestion and uptake
• Test flavors and timing in training before race day
• Choose caffeinated gels strategically to avoid late-race jitters

Are these gels suitable for special diets and sensitive stomachs?

Yes—Hüma gels are gluten-free, dairy-free and vegan, made from simple, minimally processed ingredients that many athletes find easier to tolerate. The real-food base reduces reliance on refined sweeteners, which can lessen gastrointestinal upset for some users.

• Free from gluten and dairy, suitable for vegan athletes
• Made with fruit puree instead of isolated sweeteners
• Chia provides a light texture that smooths energy release
• Always trial during workouts if you have a sensitive gut

Who is this for? The Hüma Chia Energy Gel Variety Pack is made for runners, cyclists, triathletes, and anyone who wants simple, whole-food-based fueling during long workouts or races. It’s especially useful for athletes who prefer natural ingredients, need gentler stomach options, or want a mix of caffeine and no-caffeine gels to tailor their plan across training and race-day scenarios.

Ingredients

(Strawberries Gel) Strawberry Puree, Cane Sugar, Brown Rice Syrup, Water, Chia Seed Powder, Strawberry Concentrate, Sea Salt, Citric Acid