Garden of Life Super Seed Unflavored Fiber Powder 600g — sprouted seed blend with 6g fiber & 6g protein, omega-3s, probiotics

Garden of Life Super Seed Unflavored Fiber Powder is a whole-food blend of sprouted seeds, grains, and legumes providing soluble and insoluble fiber, omega-3 fats, protein, probiotics, and enzymes in an unflavored, mixable powder.

Super Seed is designed as a food-first fiber option that mixes easily into smoothies, yogurt, or recipes to boost daily fiber and nutrient intake without psyllium. The formula combines 14 sprouted seeds, grains, and legumes to deliver both soluble and insoluble fibers along with plant-based protein and omega-3s, aiming to be gentle on the digestive system. Each serving delivers 6 g of fiber and 6 g of protein plus probiotics and enzymes for a nutrient-dense addition to vegetarian and omnivore diets.

What makes this fiber powder different from other supplements?

Unlike single-source fiber supplements, Super Seed uses a multi-ingredient, whole-food approach so you get a mix of soluble and insoluble fibers plus additional nutrients. The sprouted basis can improve digestibility, while the absence of psyllium appeals to people avoiding that specific fiber type. It’s also unflavored for flexible use in many recipes.

• 14 sprouted seeds, grains, and legumes for fiber variety
• Provides both soluble and insoluble fibers per serving
• Contains omega-3 fats, 6 g protein, probiotics, and enzymes
• No psyllium included; unflavored powder for mixing

How do I use Super Seed during the day?

Super Seed is formulated to be flexible: add it to a morning smoothie, stir into oatmeal, or mix into baking and pantry recipes for an extra fiber boost. Because it’s unflavored, it won’t change taste profiles, and the powder dissolves or suspends well in liquids and semi-solids. Start with one serving and adjust as needed based on your tolerance and dietary fiber goals.

• Mix into smoothies, shakes, or plant milks
• Blend into yogurt, porridge, or cereal
• Use in baking to increase fiber in pancakes or muffins
• Begin with a single serving and increase gradually

What nutritional benefits are in each serving?

Each serving supplies approximately 6 g of fiber and 6 g of plant protein along with beneficial fats and digestive-support ingredients. The combination aims to add bulk and nutritional value to meals without artificial flavors or psyllium. Probiotics and enzymes are included to complement the whole-food ingredients.

• 6 g total dietary fiber per serving
• 6 g plant-based protein per serving
• Omega-3 fats from seed sources
• Added probiotics and digestive enzymes

Are there any allergens or dietary considerations?

Super Seed is plant-based and suitable for many vegetarian diets, but it contains grains, seeds, and legumes which may be allergens for some people. It is unflavored and contains no psyllium, artificial flavors, or sweeteners. Always review the product label for detailed ingredient and allergen information before use.

• Plant-based; contains seeds, grains, and legumes
• No psyllium, artificial flavors, or sweeteners
• Check label for specific allergen declarations
• Recommended to consult packaging for dietary suitability

Who is this for: Garden of Life Super Seed is aimed at people seeking a whole-food fiber boost that blends into recipes—ideal for those who want a mix of soluble and insoluble fibers plus added protein and omega-3s in an unflavored powder. It suits vegetarians and anyone preferring sprouted seed and grain ingredients, as long as they aren’t sensitive to seeds, grains, or legumes. For personalized dietary advice or if you have food allergies, consult the product label and your healthcare professional.

Ingredients

Perfect Fiber Blend: Organic Defatted Flaxseed, Whole Chia Seed; Poten-Zyme® Fermented Whole Fiber Blend: Organic Amaranth Sprout, Organic Quinoa Sprout, Millet Sprout, Organic Buckwheat Sprout, Garbanzo Bean Sprout, Lentil Sprout, Adzuki Bean Sprout, Organic Flax Seed Sprout, Sunflower Seed Sprout, Organic Pumpkin Seed Sprout, Chia Seed Sprout, Organic Sesame Seed Sprout; Organic Cinnamon, Probiotic Blend: Lactobacillus plantarum, Bifidobacterium lactis, Bifidobacterium bifidum, Lactobacillus rhamnosus, Bifidobacterium breve, Lactobacillus casei, Lactobacillus salivarius, Lactobacillus acidophilus. Other Ingredients: Stevia extract (leaf). Contains: Sesame. Probiotics are cultured in dairy, which is generally consumed during the fermentation process. Manufactured in a facility that also processes egg, milk, soy, wheat and tree nuts.