Fire Science Nutrition Fire Salt Electrolyte Hydration Sticks Starter Kit 12-Count — 4 Flavors, Zero Sugar

Fire Salt 4 Flavor Starter Kit delivers portable, zero-sugar electrolyte hydration with sea salt, potassium, and magnesium in convenient single-serve sticks.

Built to replace electrolytes lost to sweat without added sugar, this 12-count starter pack from Fire Science Nutrition includes four distinct flavors so you can test favorites before committing. Each stick mixes into 16–40 ounces of water and supplies key electrolytes—670 mg sodium, 190 mg potassium, and 90 mg magnesium—while staying low in carbs and free from gluten, dairy, and artificial dyes. The formula is naturally sweetened and designed for active, outdoor, and workday use where rapid electrolyte replacement and simplicity matter.

How does Fire Salt support hydration during long shifts or workouts?

Fire Salt replenishes the main electrolytes—sodium, potassium, and magnesium—lost through sweating, helping maintain fluid balance and muscle function. Its low-carb, zero-sugar profile keeps calories minimal while delivering the salts your body needs to rehydrate efficiently.

• 670 mg sodium per stick from Mediterranean sea salt for effective fluid retention
• 190 mg potassium to help restore cellular electrolyte balance
• 90 mg magnesium to support muscle relaxation and recovery
• Just 1 g total carbs and no sugar to avoid energy crashes

What flavors are included and how do they taste?

The starter kit showcases four popular flavor profiles created to make drinking water more appealing without overpowering sweetness. Each flavor aims to be refreshing and easy to drink during work or play.

• Lemon Lime — crisp, bright, and citrus-forward
• Blue Raspberry — bold, slightly nostalgic, juicy-tart
• Orange — sunny, zesty, clean citrus notes
• Watermelon — cool, lightly sweet, and thirst-quenching

How do I use these sticks on the go?

Each stick is single-serve and fits in pockets, hydration vests, or glove boxes for instant mixing anywhere. Simply tear, pour into your bottle or canteen with 16–40 ounces of water, shake or stir, and sip as needed while working, exercising, or traveling.

• Portable stick packets for easy transport and storage
• Mix in 16–40 ounces of water depending on taste preference
• Works in bottles, jugs, canteens, or hydration bladders
• Sweetened naturally with stevia—no artificial dyes or fillers

Are the ingredients clean and suitable for everyday use?

Fire Salt emphasizes simple, targeted ingredients like Mediterranean sea salt, magnesium malate, potassium citrate, and pressed coconut water powder. The formula excludes gluten, dairy, and artificial colors while keeping carbs low for everyday electrolyte support without unnecessary additives.

• Sea salt, magnesium malate, potassium citrate, real coconut water
• No gluten, no dairy, no artificial dyes
• Natural stevia for sweetness and only 1 g carbs per stick
• Zero sugar and compact, portion-controlled dosing

Who is this for: Fire Salt’s 4 Flavor Starter Kit is made for people who need quick, effective electrolyte replacement—wildland crews, tradespeople, athletes, hikers, parents, and travelers. It’s ideal when you want portable, zero-sugar hydration that’s simple to mix and carries easily in a pocket, glove box, or gym bag. Try the four flavors to find your go-to, then expand into the broader Fire Salt lineup when you’re ready.