Fire Science Nutrition Electrolyte Hydration Sticks — Blue Raspberry 32-Count, Zero Sugar Single-Serve

Designed for people who work hard, play hard, and need fast rehydration without sugar or artificial dyes, these sticks mix into 16–40 ounces of water to replace electrolytes lost through sweat and activity. Each stick provides a balanced dose of sodium, potassium, and magnesium sourced from sea salt, magnesium malate, potassium citrate, and real coconut water, sweetened with stevia for a clean, candy‑style blue raspberry flavor.

How quickly does Fire Salt dissolve and how do I use it?

Each single-serve packet is made to break down in seconds so you can grab, pour, shake, and drink. Use one stick per 16–40 ounces depending on taste and electrolyte needs; adjusting water volume makes the flavor milder or stronger.

• Tear the packet and pour into your bottle or cup.
• Add 16–40 oz of water—cold mixes best—and shake or stir.
• Consume during or after activity for fast flavor and electrolyte support.

What electrolytes and quantities are in each stick?

Each Fire Salt stick supplies a targeted blend of electrolytes formulated for sustained hydration. Sodium is the primary ingredient, paired with potassium and magnesium to support fluid balance and normal muscle function after sweat-inducing activity.

• 670 mg sodium per stick
• 190 mg potassium per stick
• 90 mg magnesium per stick
• No sugar, no gluten, and no artificial dyes

Will the flavor suit daily use or long shifts?

Blue Raspberry offers a bold, nostalgic candy-like profile without syrupiness or chalk, so it turns plain water into something you’ll actually reach for throughout the day. The clean sweetness from stevia keeps calories and sugars at zero while real coconut water notes add subtle depth.

• Retro blue raspberry taste, not cloying or artificial
• Zero sugar—suitable for calorie-conscious routines
• Portable stick format for vending, pockets, and toolboxes

How does this box fit into training, work, or everyday life?

The 32-count box is intended for regular rotation—pack a few sticks for workouts, shifts, hikes, or family outings. It pairs well with other Fire Salt flavors so you can vary taste and caffeine content across days.

• 32 single-serve sticks—easy to stash in bags or glove boxes
• Mixes with other Fire Salt flavors for weeklong variety
• Suitable for athletes, outdoor workers, parents, and travelers

Who is this for? Fire Salt Blue Raspberry sticks are made for anyone needing quick, no‑sugar electrolyte replenishment: wildland crews, tradespeople, endurance athletes, weekend warriors, parents on the move, and folks recovering from hot days or long travel. If you want a portable, tasty way to keep electrolytes on hand without added sugar or artificial colors, this 32-count pack gives frequent users and teams a convenient supply that slips into pockets, hydration vests, coolers, and lunchboxes.