Dr. Mercola Vitamin D3 + K2 Supplement 5,000 IU D3 / 180 mcg K2 — 30 Capsules, Non-GMO Gluten‑Free

Dr. Mercola Vitamins D3 and K2 is a high-potency daily supplement combining 5,000 IU vitamin D3 with 180 mcg vitamin K2 in a single capsule for targeted nutritional support.

These once-daily capsules pair vitamin D3 (cholecalciferol) with vitamin K2 (menaquinone) so you can add both nutrients to your regimen without taking multiple products. Formulated as a non-GMO, gluten-free, and soy-free formula, the product aims to make it simple to maintain higher vitamin D intake while ensuring K2 is present to complement D3 activity. Each bottle contains 30 servings, making it convenient for a one-month supply at the labeled potency.

Why pair vitamin D3 with vitamin K2?

Vitamin D3 and K2 are commonly combined because they support different roles that benefit the same systems. D3 helps maintain adequate vitamin D levels, while K2 supports processes that are distinct from but complementary to D3’s functions. Taking them together simplifies dosing and reduces the need for multiple supplements.

• 5,000 IU vitamin D3 (cholecalciferol) per capsule
• 180 mcg vitamin K2 (menaquinone) per capsule
• Formulated for once-daily convenience
• Non-GMO, gluten-free, soy-free ingredients

How should I take these capsules and when will I notice effects?

Take one capsule daily with a meal to support absorption, as both D3 and K2 are fat-soluble. Effects such as better management of nutrient levels are individual and can depend on baseline status, diet, and lifestyle. Routine use over weeks to months is typical for measurable changes in vitamin D status.

• One capsule per day with food to aid absorption
• 30 capsules equals a 30-day supply at labeled dose
• Consistent daily use recommended for steady levels
• Consult your healthcare provider for personalized advice

Is this product suitable for people with dietary restrictions?

The capsules are formulated to be free from common allergens such as gluten and soy and use non-GMO ingredients. That said, anyone with specific allergies, medical conditions, or who is pregnant or nursing should check with a healthcare professional before starting a new supplement. The capsule format and clean-ingredient approach make it straightforward for many restricted diets.

• Non-GMO, gluten-free, soy-free formulation
• Easy-to-swallow capsule for most adults
• Not intended as a substitute for varied diet
• Consult a clinician if pregnant, nursing, or medicated

How does this product support daily wellness routines?

Designed as a high-potency option, this supplement makes it easier to reach higher daily vitamin D amounts without juggling multiple pills. Combining D3 and K2 in a single dose can streamline morning or evening routines while ensuring both nutrients are present together. The packaging size and potency suit people who need a stronger, short-term maintenance level.

• High-potency single-capsule dosing simplifies routines
• 30-servings per bottle for monthly convenience
• Supports incorporation into morning or meal-based habit
• Packaged by Dr. Mercola with informational resources

Who is this for: Dr. Mercola Vitamins D3 and K2 (5,000 IU) is intended for adults looking for a higher-dose vitamin D supplement paired with K2 in one capsule. It's a practical choice for people who need a monthly supply at a strong potency, those following gluten-free or soy-free diets, and anyone who prefers a combined D3+K2 product for daily use. Always discuss high-dose vitamin D plans with your healthcare provider, especially if you have medical conditions or take blood-thinning medications.

Ingredients

Vitamin Da (as Cholecalciferol) 125 mca (5,000 IU) 625% Vitamin Kz [as Menaquinone-7 (MK-7, from Chickpea)] 180 mcg *Daily Value not established. OTHER INGREDIENTS: Organic Rice Flour, Glycerol Monostearate, Capsule (Hydroxypropyl Methylcellulose), Microcrystalline Cellulose, Medium Chain Triglycerides, Ascorbyl Palmitate. Rosemary (Leaf) Extract.