Dr. Mercola H2 Molecular Hydrogen Effervescent Tablets, 30-Count — 8 ppm H2, Single-Dose Daily Supplement

Dr. Mercola H2 Molecular Hydrogen tablets are single-dose effervescent tablets that generate up to 8 ppm molecular hydrogen in 480 mL of water for daily H2 supplementation.

These effervescent tablets use elemental magnesium to produce hydrogen-rich drinking water quickly and conveniently. Each tablet is formulated to dissolve in 16 oz (480 mL) of water, releasing molecular hydrogen gas into the water for immediate consumption. The product is presented as a 30-tablet supply (30 servings) designed for adults who want an easy way to add molecular hydrogen to their hydration routine without specialized equipment.

How do I use these tablets safely and effectively?

Dissolve one tablet in 16 oz (480 mL) of water and drink the hydrogen-rich water immediately after effervescence finishes. Do not swallow the tablet directly; allow it to fully dissolve to maximize hydrogen generation and avoid throat irritation.

• Use room-temperature water for consistent dissolution and hydrogen yield.
• Dissolve completely before drinking; wait until fizzing stops.
• Consume immediately to retain the highest dissolved H2 concentration.
• Store tablets in a cool, dry place and keep container tightly closed.

What concentration of molecular hydrogen will I get and why it matters?

Each tablet is formulated to produce up to 8 ppm (parts per million) of dissolved molecular hydrogen in 480 mL of water when used as directed. That concentration reflects the validated manufacturing process used to generate H2 from elemental magnesium reacting with water.

• Measured concentration: up to 8 ppm in a 16 oz (480 mL) serving.
• Consistent dose: one tablet per serving for repeatable results.
• Validated process: formulation and manufacturing aim to deliver reliable H2 output.
• Immediate use recommended to preserve dissolved H2 level.

What ingredients are in the tablet and how do they work?

The core active material is elemental magnesium, which reacts with water to produce molecular hydrogen gas. The product is designed as a tablet that effervesces and dissolves to infuse the water with H2 for drinking.

• Elemental magnesium: the primary material that generates molecular hydrogen when in contact with water.
• Tablet excipients: formulated to control effervescence and dissolution time.
• No special device required: tablets create hydrogen-enriched water in a standard drinking glass or bottle.
• Intended for adult use as a dietary supplement; follow label directions.

Who is this for: Dr. Mercola H2 Molecular Hydrogen tablets suit adults seeking a convenient, on-the-go method to prepare hydrogen-infused water without the need for bulky equipment. They are useful for people who prefer measured, single-dose servings and want a simple addition to their hydration routine. Consult product labeling and a healthcare professional if you have specific health conditions, sensitivities, or are pregnant, nursing, or taking medication.

Ingredients

Magnesium 80 mg, OTHER INGREDIENTS: Dextrose, Malic Acid, L-Tartaric Acid, Adipic Acid