C4 Sport Pre-Workout Powder Hawaiian Punch — 20 Servings, 200mg Caffeine, NSF Certified

C4 Sport Pre Workout Hawaiian Punch is a NSF-certified sports pre-workout powder delivering 200mg caffeine, creatine, beta-alanine, and electrolytes in a zero-sugar formula to fuel focused, hydrated training sessions.

Designed for athletes and active gym-goers, this C4 Sport blend pairs stimulant-driven energy with ingredients that support short-term performance and hydration. The product comes in a Hawaiian Punch flavor, is NSF Certified for Sport—meaning it undergoes testing for banned substances—and is packaged as 20 servings. It combines caffeine for mental alertness, CarnoSyn beta-alanine for buffering muscle fatigue, creatine for short-burst power, and electrolytes to help replace minerals lost through sweat.

How much energy does one serving provide during a workout?

Each scoop supplies 200mg of caffeine to help increase alertness and reduce perceived effort during training. This dose is comparable to a strong cup of coffee and is intended to support high-intensity sessions without excessive stimulant overload.

• 200mg caffeine per serving for stimulant-driven focus
• Zero sugar to avoid energy crashes
• Suitable for most adults who tolerate moderate caffeine

What performance ingredients are included and what do they do?

C4 Sport includes clinically studied CarnoSyn beta-alanine, creatine, and electrolytes to address muscular endurance, short-term power needs, and hydration respectively. These components together aim to support repeated efforts, quick bursts, and mineral balance during sweat-inducing workouts.

• CarnoSyn beta-alanine to help buffer muscle fatigue during repeated high-intensity sets
• Creatine for supporting short-duration, high-power output
• Electrolytes to help replenish sodium and minerals lost through sweating

Is this product safe for competitive athletes and tested for banned substances?

Yes — the formula is NSF Certified for Sport, meaning independent testing reduces the risk of banned contaminants for competitive and collegiate athletes. Always check with your sport’s governing body and your medical advisor before use.

• NSF Certified for Sport tested for safety and banned substances
• Manufactured to third-party quality standards
• Label lists active ingredients for transparency

How do I use C4 Sport on training days?

Mix one scoop with water and consume about 20–30 minutes before exercise to allow ingredients to take effect. Start with a half serving if you are caffeine-sensitive, and avoid combining with other caffeine sources the same day.

• One scoop mixed with 8–12 oz of water, 20–30 minutes pre-workout
• Begin with a half scoop if unsure about caffeine tolerance
• Do not exceed the recommended daily serving

Who this product is for: C4 Sport Pre Workout Hawaiian Punch is intended for recreational and competitive athletes, CrossFitters, weightlifters, and gym members seeking a stimulant-backed pre-workout that also supports short-term power, muscular endurance, and electrolyte replacement. It’s a practical choice for anyone who wants a tested, zero-sugar pre-workout with a tropical flavor and clear ingredient labeling. Avoid use if you are pregnant, nursing, under 18, or sensitive to stimulants; consult a healthcare professional if you have medical conditions or take medications.

Ingredients

Other Ingredients: Citric Acid, Malic Acid, Natural & Artificial Flavors, Silicon Dioxide, Calcium Silicate, Potassium Citrate, Sucralose, Vegetable Juice (Color), Acesulfame Potassium.