C4 Pre-Workout Powder Fruit Punch — 30 Servings, NSF Certified Sport, Sugar-Free, 135 mg Caffeine

C4 Sport Fruit Punch is a sugar-free, NSF Certified pre-workout powder delivering focused energy, endurance support, and a performance-focused formula with 135 mg caffeine per serving.

Designed as an entry-level but scientifically informed option in the C4 lineup, C4 Sport provides a compact serving that supports more reps, clearer focus, and steady energy for training sessions. The formula is NSF Certified for Sport, which helps athletes avoid banned substances, and it includes CarnoSyn beta-alanine to support muscular endurance. With bright Fruit Punch flavor and 30 servings per tub, this is a daily pre-workout staple for many gym-goers and competitive athletes alike. Packaging may vary.

How does C4 Sport help during a tough workout?

C4 Sport combines clinically studied ingredients to support muscular endurance, fight fatigue, and give a moderate boost in energy so you can maintain intensity through longer sets or circuits. It’s formulated to be taken 20–30 minutes before training to let the active ingredients enter the system.

• Contains CarnoSyn beta-alanine to support muscular endurance and reduce fatigue sensations.
• 135 mg of caffeine per serving for a controlled energy lift without extreme jitters.
• Sugar-free composition to avoid unnecessary calories and prevent energy crashes.

Is this product safe for athletes who undergo testing?

C4 Sport is NSF Certified for Sport, meaning it has been screened for substances on many sports organizations’ banned lists. That certification reduces the risk of contamination from prohibited compounds, but athletes should still verify compliance with their specific governing bodies.

• NSF Certified for Sport — screening for banned substances.
• Manufactured under quality controls to minimize contamination risk.
• Athletes should confirm approval with their federation before use.

How should I use C4 Sport Fruit Punch for best results?

Mix one scoop of C4 Sport with 6–8 fl. oz. of water and drink it 20–30 minutes before your workout. Start with a single scoop to assess tolerance, especially if you are sensitive to stimulants, and adjust hydration and timing as needed for your routine.

• Serving suggestion: 1 scoop mixed with 6–8 fl. oz. water.
• Timing: consume 20–30 minutes before training.
• Start low: begin with one serving to assess tolerance to caffeine and beta-alanine.

What are the main ingredients and sensory details?

The formula centers on CarnoSyn beta-alanine for endurance and 135 mg caffeine for energy, delivered in a sugar-free Fruit Punch flavor. Some users may notice a harmless tingling sensation from beta-alanine; it is common and typically fades with regular use.

• Key actives: CarnoSyn beta-alanine and 135 mg caffeine per serving.
• Flavor: Fruit Punch — designed for crisp, fruity taste without added sugar.
• Experience note: possible mild tingling from beta-alanine, not harmful.

Who is this for? C4 Sport Fruit Punch is aimed at trainees who want a moderate-strength, NSF-screened pre-workout that supports endurance and focus without excessive stimulants or sugar. It suits recreational lifters, competitive athletes who require certified products, and anyone seeking a straightforward daily pre-workout to enhance training consistency. Packaging may vary.

Ingredients

Micronized Creatine Monohydrate, CarnoSyn(R) Beta-Alanine, Arginine Alpha Ketoglutarate, Sodium Citrate, Magnesium Chloride, Dipotassium Phosphate, Taurine, Caffine Anyhdrous, Pyridoxal-5-Phosphate, Methylcobalamin