Blueprint Bryan Johnson Vegan Algae Omega-3 800mg 1:1 EPA/DHA — Triglyceride, Delayed-Release for Brain, Heart & Joints

Blueprint Bryan Johnson Omega-3 is a plant-based algae oil capsule delivering 800mg of combined EPA and DHA in a 1:1 ratio for daily brain, heart, and joint nutritional support.

This vegan omega-3 supplement uses microalgae as the direct source of EPA and DHA, provided in a triglyceride form for improved bioavailability and minimal aftertaste. It’s formulated to match the omega-3 levels typically found in fatty fish without exposing users to fish-derived contaminants, and it features delayed-release capsules to help deliver fatty acids where they absorb best.

How does this algae omega-3 compare to fish oil supplements?

Instead of extracting omegas from fish, Blueprint Bryan Johnson Omega-3 sources EPA and DHA from cultivated microalgae, the original producer of marine omega-3s. That means equivalent EPA/DHA content without the risk of ocean-borne contaminants and with inherently triglyceride-bound fatty acids for efficient uptake.

• 800mg total EPA+DHA per capsule in a 1:1 ratio
• Triglyceride form for higher absorption versus many ethyl ester fish oils
• Zero fish, mercury, PCBs, or microplastics
• Comparable omega levels to a serving of fatty fish, plant-based source

What can I expect in terms of taste and digestibility?

The formula uses delayed-release capsules and a subtle citrus note to reduce or eliminate typical fishy burps and aftertaste. Delayed release routes release to the small intestine where fats are more efficiently emulsified and absorbed, which can improve tolerance for sensitive stomachs.

• Delayed-release capsules minimize stomach exposure
• Natural citrus essence reduces aftertaste
• Smoother digestion compared with some fish oils
• One capsule daily for a convenient regimen

Why is the 1:1 EPA to DHA ratio important for daily use?

A balanced 1:1 ratio supplies both EPA and DHA in amounts intended to support a broad range of normal physiological needs rather than favoring one fatty acid. This balanced approach is useful for people seeking general nutritional coverage for cognitive clarity, cardiovascular function, and joint comfort as part of a daily routine.

• Equal EPA and DHA for full-spectrum omega support
• Single daily dose simplifies supplementation
• Designed for everyday maintenance rather than acute dosing
• Plant-based source suitable for vegan and pescatarian diets

How is this product produced for purity and sustainability?

Microalgae used in this supplement are cultivated in controlled, land-based systems, avoiding open-ocean exposure and the contaminants associated with wild-caught fish. This production method reduces environmental pressure on fisheries and yields a cleaner oil that retains the natural triglyceride structure.

• Microalgae grown in controlled environments for consistency
• No ocean harvest, lowering exposure to heavy metals and plastics
• Sustainable alternative to fish-derived omega-3s
• Manufactured to maintain natural triglyceride form

Who is this for? Blueprint Bryan Johnson Omega-3 is intended for adults who prefer a vegan, sustainably produced omega-3 source and want a balanced 1:1 EPA/DHA daily supplement with improved absorption and minimal aftertaste. It suits people avoiding fish products, those concerned about ocean contaminants, and anyone seeking a convenient single-capsule option to complement a health-focused lifestyle. As with all supplements, discuss usage with a healthcare professional if you are pregnant, nursing, taking medications, or managing a health condition. FDA Disclaimer: These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.