Blueprint Bryan Johnson Longevity Mix Muscle Builder & Recovery Powder — Blood Orange, 30 Servings, Vegan, Creatine + Magnesium

Blueprint Bryan Johnson Longevity Mix is a plant-based powder blend designed to support muscle building, recovery, focus, and a balanced mood with creatine, magnesium, L-theanine, glutathione, vitamin C and clinically informed ingredient doses.

This blood orange–flavored Longevity Mix brings together 13 functional nutrients in a vegan, third-party tested powder. The formula combines targeted amino acids, minerals, antioxidants and cognitive-supporting compounds to fit into active lifestyles and daily wind-down routines. It’s packaged for 30 servings and formulated without GMOs, gluten, dairy, soy, or artificial additives.

How does this blend support muscle building and post-workout recovery?

The mix includes creatine and glycine alongside magnesium and taurine to help replenish substrates that support strength and recovery after exercise. These ingredients are included at science-informed levels intended to complement physical training and daily nutritional needs.

• Creatine: supports muscle energy availability during high-intensity efforts.
• Glycine and taurine: amino acids that contribute to protein metabolism and recovery.
• Magnesium: helps replace an often-depleted mineral after exercise.
• Formulated for daily use to integrate with workout routines.

Can Longevity Mix help with focus and a calmer mood throughout the day?

Yes — the formula pairs L-theanine with magnesium and CaAKG to encourage cognitive balance and relaxation without sedative effects. These components are commonly studied for promoting attention and a composed mental state when used as part of a daily regimen.

• L-theanine: supports relaxed alertness and complements caffeine-free routines.
• Magnesium and CaAKG: contribute to nervous system support and daily mood balance.
• Vitamin C and glutathione precursors: support antioxidant capacity that can indirectly support cognitive wellness.
• Plant-based powder allows simple mixing into water or smoothies for on-the-go use.

What antioxidant and immune-support nutrients are included?

Blueprint Bryan Johnson Longevity Mix provides glutathione precursors and vitamin C to help maintain antioxidant defenses. Those nutrients work alongside glycine and other cofactors in the blend to support cellular maintenance and everyday resilience.

• Glutathione precursors: support the body’s primary intracellular antioxidant system.
• Vitamin C: a water-soluble antioxidant that supports immune-related functions.
• Clean sourcing: third-party tested for heavy metals to ensure product integrity.
• Vegan formulation avoids animal-derived ingredients while delivering functional nutrients.

How should I use this powder in my daily routine?

Mix one serving into water, a smoothie, or your preferred beverage once daily, timing it around workouts or evenings based on your goals. Because the formula contains both energizing and calming components, many people use it post-workout for recovery or later in the day to support a composed wind-down routine.

• One scoop per serving; 30 servings per container for monthly use.
• Mixes easily into cold liquids — try it with water or a plant-based milk.
• Compatible with plant-based diets and free from common allergens like dairy, soy, and gluten.
• Store in a cool, dry place and follow label directions for dosing.

Who is this for: Blueprint Bryan Johnson Longevity Mix is aimed at active adults and athletes seeking a multi-nutrient, plant-based powder that supports strength, recovery, mental focus, and antioxidant support. It’s suitable for people who prefer a clean, research-aligned supplement free of common allergens and artificial ingredients, and who want a convenient, single-product approach to fill targeted nutritional gaps in their daily routine.