BetterBody Foods Organic Tri-Color Quinoa 3 lb — USDA Organic, 6g Plant Protein, Gluten-Free

BetterBody Foods Organic Tri-Color Quinoa is a nutrient-dense, USDA Organic gluten-free grain substitute that delivers 6 grams of plant protein and all nine essential amino acids per serving.

This 3 lb bag of multicolored quinoa provides a versatile pantry staple with a light, nutty flavor that pairs easily with savory and sweet dishes. Each serving contains approximately 170 calories, 3 grams of fiber, and just 2.5 grams of fat, making it a compact source of nutrition for everyday meals. Certified USDA Organic, non-GMO, and Kosher, this tri-color blend combines white, red, and black quinoa for visual appeal, varied texture, and a fuller flavor profile than single-color varieties.

How do I cook this tri-color quinoa so it’s fluffy and not bitter?

Rinsing the quinoa before cooking removes natural saponins that can taste bitter. Use a 1:2 quinoa-to-water ratio, bring to a boil, then lower to a simmer and cover for 15–20 minutes until the water is absorbed; let it rest covered for 5 minutes and fluff with a fork.

• Rinse under cold water until runoff is clear to reduce bitterness.
• Combine 1 cup quinoa with 2 cups water in a medium pot.
• Boil, then simmer covered 15–20 minutes; rest 5 minutes before fluffing.
• Also compatible with rice cookers or Instant Pots using the same ratio.

What makes this quinoa a good protein and fiber choice?

Quinoa is unusual among plant foods because it contains all nine essential amino acids, offering a more complete protein profile than many grains. With 6 grams of protein and 3 grams of fiber per serving, it helps add satiety and structure to meals without excessive fat or calories.

• 6 g plant protein per serving for balanced meals.
• All nine essential amino acids — a complete plant protein source.
• 3 g fiber per serving to add fullness and texture to dishes.
• Only ~170 calories and 2.5 g fat per serving for calorie-conscious cooking.

How can I use tri-color quinoa across meals and recipes?

Tri-color quinoa’s mix of textures and subtle nuttiness works in many applications: as a direct rice substitute, a base for grain bowls, an addition to salads, or incorporated into baked goods and porridges. Its visual variety also enhances plated dishes and family meals.

• Use as a rice replacement beneath stir-fries or roasted vegetables.
• Make hearty grain bowls with greens, legumes, and dressings.
• Stir into soups for added bulk or use in breakfast porridge.
• Mix into patties, stuffed vegetables, or savory baking for texture.

Is this quinoa suitable for special diets and food restrictions?

Yes—BetterBody Foods Organic Tri-Color Quinoa is USDA Organic certified and labeled Non-GMO and Kosher, and naturally gluten-free, making it a safe pantry option for many dietary needs. It’s plant-based and compatible with vegan, vegetarian, and whole-food eating patterns.

• USDA Organic and Non-GMO verified for ingredient transparency.
• Gluten-free by nature — safe for those avoiding gluten.
• Kosher certified to meet additional dietary requirements.
• Works in vegan, vegetarian, and allergen-aware meal plans.

Who is this for? Home cooks, meal-preppers, and anyone building a flexible, nutrient-forward pantry will benefit from this 3 lb bag. It’s well suited for families seeking a nutritious rice alternative, people crafting plant-based meals, and busy cooks who want a quick, reliable grain that mixes well with sauces, veggies, and proteins. Keep a bag on hand for balanced weeknight dinners, nutritious lunches, or to add bulk and texture to recipes without artificial additives.

Ingredients

Organic Quinoa