Atkins High Protein Shake Milk Chocolate — 12‑Count 30g Protein, 2g Net Carbs, Ready-to-Drink

Atkins Strong Milk Chocolate High Protein Shake is a ready-to-drink, low‑carb chocolate shake that delivers 30g of sustained-absorption protein, 7g prebiotic fiber, and just 2g net carbs per serving.

These milk chocolate‑flavored shakes are formulated to help you feel full between meals while supplying protein, fiber, and 23 vitamins and minerals in an 11 fl oz bottle. Each serving is gluten-free, low-glycemic, and designed to fit into low‑carb and ketogenic dietary plans when used appropriately. The product comes as a 12-count pack (three 4‑count cartons) of individually sealed bottles for grab-and-go convenience.

How does this shake support satiety and muscle maintenance?

The shake combines 30g of sustained-absorption protein with 7g of prebiotic fiber to slow digestion and promote longer-lasting fullness. Higher protein intake also supports muscle protein synthesis when paired with regular resistance exercise.

• 30g sustained-absorption protein per 11 fl oz bottle
• 7g prebiotic fiber to help keep you satisfied
• Formulation intended to complement exercise for muscle maintenance

What are the carb and sugar counts—will it fit a low‑carb or keto plan?

Each serving lists 9g total carbs with 7g fiber, yielding 2g Atkins net carbs and only 1g of sugar. That makes the shake suitable for many low‑carb or ketogenic meal plans when consumed as directed and tracked within daily totals.

• 9g total carbohydrates, 7g fiber
• 2g net carbs and 1g sugar per serving
• Low‑glycemic and keto‑friendly when used with ketogenic programs

How convenient is the packaging and where can I use these shakes?

The product is sold as a 12-count pack divided into three 4‑count cartons of 11 fl oz (325 mL) ready-to-drink bottles. Bottles are sealed for shelf stability and designed to be taken to work, the gym, or used as a quick meal replacement when time is limited.

• 12 bottles per pack (three cartons of 4 bottles)
• Individually sealed 11 fl oz (325 mL) bottles for grab-and-go use
• Shelf-stable until opened—no mixing required

What else is inside besides protein and fiber?

Beyond protein and prebiotic fiber, each serving includes 23 vitamins and minerals to help round out daily nutrient intake. The shake is gluten‑free and formulated to be low‑sugar while offering a milk‑chocolate flavor profile many find satisfying.

• 23 vitamins and minerals included per serving
• Gluten‑free and low in added sugar
• Milk chocolate flavor for a dessert-like option without excess carbs

Who is this for? Atkins Strong Milk Chocolate High Protein Shakes suit busy adults seeking a high‑protein, low‑carb beverage to help manage hunger or supplement protein needs. They’re a practical choice for people following low‑carb, ketogenic, or weight‑management plans, athletes looking for portable protein, and anyone who wants a convenient, nutrient‑fortified chocolate shake without a lot of sugar.

Ingredients

INGREDIENTS: WATER, MILK PROTEIN ISOLATE, PREBIOTIC SOLUBLE CORN FIBER, COCOA (PROCESSED WITH ALKALI), VEGETABLE OIL (SUNFLOWER, CANOLA, AND/OR SOYBEAN OIL). CONTAINS LESS THAN 1% OF CALCIUM CASEINATE, NATURAL AND ARTIFICIAL FLAVORS, MAGNESIUM PHOSPHATE, DIPOTASSIUM PHOSPHATE, SALT, SUCRALOSE, GELLAN GUM, SODIUM HEXAMETAPHOSPHATE, LECITHIN (SUNFLOWER, CANOLA, AND/OR SOY LECITHIN), CARRAGEENAN, SODIUM ASCORBATE (VITAMIN C), ZINC GLUCONATE, DL-ALPHA-TOCOPHERYL ACETATE (VITAMIN E), MANGANESE GLUCONATE, NIACINAMIDE (VITAMIN B 3), PHYTONADIONE (VITAMIN K), CHOLECALCIFEROL (VITAMIN D3), D-CALCIUM PANTOTHENATE (VITAMIN B5), SODIUM SELENITE, SODIUM MOLYBDATE, CHROMIUM CHLORIDE, BIOTIN (VITAMIN B7), CYANOCOBALAMIN (VITAMIN B12), FOLIC ACID (VITAMIN B 9), PYRIDOXINE HYDROCHLORIDE (VITAMIN B 6), POTASSIUM IODIDE, THIAMIN HYDROCHLORIDE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2). CONTAINS: MILK, SOY.