ALPHA LION Core Pre-Workout Powder — Alpha Punch, 60 Servings, Tri-Source Caffeine & Creatine for Sustained Energy and Pumps

ALPHA LION CORE Pre-Workout is a complete, flavor-forward powder designed to deliver sustained energy, improved strength markers, pump support and hydration for training sessions.

Built around a tri-source caffeine matrix plus proven exercise-support ingredients, CORE combines creatine monohydrate, beta-alanine, L-citrulline and taurine with a sustained-energy system to keep focus and intensity up across your workout. The Alpha Punch flavor is crafted to taste like a premium mixed drink while remaining easy to mix and use whether you're new to pre-workouts or a seasoned lifter seeking reliable fundamentals.

How does CORE help power through weightlifting or conditioning sessions?

CORE targets the major performance pillars—strength, endurance and focus—by supplying creatine for work capacity and a caffeine blend for mental alertness. Beta-alanine supports exercise capacity so you can do more reps or maintain intensity, and taurine helps with cellular hydration and muscle function.

• Creatine monohydrate for repeat-power output and strength support.
• Beta-alanine to help extend high-intensity effort and delay fatigue sensation.
• Tri-source caffeine for layered energy and improved focus without a single crashy spike.

What kind of pump and muscle benefits can I expect from CORE?

CORE includes L-citrulline and taurine to enhance blood flow and optimize muscle cell hydration, both of which contribute to fuller pumps and improved muscle performance during and after sets. While individual results vary, these ingredients are widely used to increase the visible and functional benefits of resistance work.

• L-citrulline for nitric-oxide-related vascular response and fuller muscle pumps.
• Taurine for muscle cell hydration and potential reduction in exercise-induced damage.
• Supportive micronutrient environment to help muscles feel and perform better during sessions.

How should I use CORE to get the best results and avoid sleep interference?

Mix 1 scoop with 4–6 oz of cold water about 30 minutes before training; larger or experienced users can take up to 2 scoops mixed with 8–10 oz of water. Do not exceed 2 scoops in 24 hours and avoid taking CORE within four hours of bedtime to reduce the risk of sleep disruption from the caffeine matrix.

• Standard dose: 1 scoop with 4–6 oz water, 30 minutes pre-workout.
• Max dose: 2 scoops with 8–10 oz water; do not exceed in 24 hours.
• Avoid intake within 4 hours of sleep to maintain natural rest cycles.

Is the Alpha Punch flavor and texture user-friendly for daily use?

Alpha Punch flavor is formulated to be enjoyable rather than chalky or overly sweet, delivering a cocktail-like profile that mixes cleanly. The powder dissolves well in cold water and is suitable for daily use by both men and women when directions are followed.

• Flavor profile: Alpha Punch (apple punch-inspired) designed for palatable, drinkable taste.
• Mixability: Blends easily with minimal shaking or stirring.
• Serving count: 60 servings per container for long-lasting supply.

Who is this for: CORE is aimed at lifters and athletes seeking a solid, budget-conscious pre-workout that covers essential performance needs without unnecessary extras. It fits newcomers who want a simple, effective formula as well as experienced gym-goers who want reliable creatine, pump support and sustained caffeine in one tub. Avoid if you are sensitive to caffeine, and consult a healthcare professional if you have medical concerns or are taking medication.