{"product_id":"raw-essential-pre-workout-powder-blue-raspberry-30-servings-200mg-caffeine-4g-l-citrulline","title":"RAW Essential Pre Workout Powder Blue Raspberry — 30 Servings, 200mg Caffeine \u0026 4g L‑Citrulline","description":"\u003cp\u003e\u003cstrong\u003eRAW Nutrition Essential Pre is a ready-to-mix pre-workout powder that delivers 4 g L‑Citrulline, 3.2 g Beta‑Alanine and 200 mg caffeine per scoop for focused energy, enhanced pumps and fatigue resistance.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eIf you want a straightforward pre-workout that balances stimulant energy, pump-supporting nitric oxide precursors and endurance-supporting beta‑alanine, this Blue Raspberry formula is built for training sessions of all intensities. The tub contains 30 servings (14.29 oz) and is made in the USA with non‑GMO ingredients and no artificial additives, so you get a clean profile with great flavor.\u003c\/p\u003e\n\n\u003ch3\u003eHow does Essential Pre increase blood flow and pumps?\u003c\/h3\u003e\n\u003cp\u003eThis formula prioritizes pump support by supplying 4 g of L‑Citrulline per serving, a widely used precursor to arginine and nitric oxide. Improved nitric oxide signaling can help widen blood vessels during exercise, which supports fuller muscle pumps and better nutrient delivery while you train.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003e4 g L‑Citrulline per scoop for nitric oxide support\u003c\/li\u003e\n  \u003cli\u003eFast‑dissolving powder for quick absorption\u003c\/li\u003e\n  \u003cli\u003eBlue Raspberry flavor for palatable mixing\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWill this product help me push through fatigue?\u003c\/h3\u003e\n\u003cp\u003eEssential Pre includes 3.2 g of Beta‑Alanine to help buffer exercise‑induced acidity during high‑intensity sets. That buffering can make repeated efforts feel more manageable, letting you complete more reps or maintain performance during longer intervals.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003e3.2 g Beta‑Alanine to support muscular endurance\u003c\/li\u003e\n  \u003cli\u003eUseful for short, intense sets and interval training\u003c\/li\u003e\n  \u003cli\u003eMay produce mild tingling (paresthesia) for some users\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow intense is the energy and focus from this pre-workout?\u003c\/h3\u003e\n\u003cp\u003eEach serving contains 200 mg of caffeine, which sits in a moderate range that many people find energizing without being overwhelming. Paired with the pump and endurance ingredients, the caffeine helps sharpen focus and motivation so you arrive to the workout ready to perform.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003e200 mg caffeine per scoop for stimulant energy\u003c\/li\u003e\n  \u003cli\u003eBalanced stimulant level for pre‑gym routines\u003c\/li\u003e\n  \u003cli\u003eCombine with water and consume 20–30 minutes before training\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWhat can I expect from flavor, mixability and ingredient quality?\u003c\/h3\u003e\n\u003cp\u003eRAW Nutrition emphasizes clean formulations and recognizable ingredients; Essential Pre avoids GMOs and artificial fillers. The Blue Raspberry flavor is formulated to mask the sour and bitter notes of active ingredients while dissolving readily in water for a smooth drink.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003e30 servings per 14.29 oz tub—simple scoop dosing\u003c\/li\u003e\n  \u003cli\u003eNo artificial ingredients listed, made in the USA\u003c\/li\u003e\n  \u003cli\u003eDesigned for easy mixing in shaker or bottle\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eWho is this for: Essential Pre fits lifters who want a no‑nonsense, all‑round pre‑workout that covers pumps, endurance and energy without an overly complex label. It’s appropriate for beginners through advanced athletes who seek a single scoop routine for gym sessions, high‑intensity classes or heavy lifting days and prefer a familiar stimulant level and fruity Blue Raspberry taste.\u003c\/p\u003e\n\u003ch3\u003eIngredients\u003c\/h3\u003e\n\u003cp\u003eL-Citrulline, Beta Alanine, L-Tyrosine, Taurine, Natural Caffeine (from Green Coffee Bean Extract), Himalayan Pink Salt, Sodium, Vitamin B12 (as Methylcobalamin), Citric Acid, Natural and Artificial Flavors, Malic Acid, Sucralose. Silicon Dioxide. Calcium Silicate, Acesulfame Potassium, Beta-Carotene (color), Beet Root (color)\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: How many servings are in one tub?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Each 14.29 oz tub contains 30 servings, with one scoop per serving.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: When should I take Essential Pre for best results?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Mix and consume about 20–30 minutes before training to allow ingredients to activate.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"RAW","offers":[{"title":"Default Title","offer_id":52912673980728,"sku":"B0CBCSTHMC","price":85.94,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1012\/6799\/6984\/files\/raw-essential-pre-front-tub.jpg?v=1788631237","url":"https:\/\/kelorix.ca\/products\/raw-essential-pre-workout-powder-blue-raspberry-30-servings-200mg-caffeine-4g-l-citrulline","provider":"Kelorix Canada | Shop Home, Electronics, Beauty, Toys \u0026 More","version":"1.0","type":"link"}