{"product_id":"bobs-red-mill-organic-gluten-free-oatmeal-cups-12-count-single-serve-whole-grain-with-flax-chia","title":"Bob's Red Mill Organic Gluten Free Oatmeal Cups — 12-count single-serve, whole-grain with flax \u0026 chia","description":"\u003cp\u003e\u003cstrong\u003eBob's Red Mill Classic Organic Gluten Free Oatmeal Cup is a ready-to-eat, whole-grain oatmeal in a portable cup that prepares with hot water or a quick microwave, delivering a hearty breakfast in about three minutes.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eMade from a blend of organic old-fashioned rolled oats, quick oats and stone-ground Scottish oats, this single-serve oatmeal cup combines convenience with whole-grain nutrition. Flax and chia seeds add texture and fiber while keeping ingredients simple and recognizable. Whether you need a fast morning meal, a trail-friendly snack, or a base for custom mix-ins, these cups offer a practical solution without artificial additives.\u003c\/p\u003e\n\n\u003ch3\u003eHow fast and easy is this oatmeal to prepare?\u003c\/h3\u003e\n\u003cp\u003eYou can have a hot bowl of oatmeal in roughly three minutes: just pour in hot water and stir, or microwave the cup for a short time. No additional dishes are required, making it a low-effort option for busy routines.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eReady in about 3 minutes with hot water or microwave.\u003c\/li\u003e\n  \u003cli\u003eSingle-serve cup eliminates bowls and reduces cleanup.\u003c\/li\u003e\n  \u003cli\u003eInstructions printed on cup for straightforward preparation.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWhat ingredients are used and is it gluten free?\u003c\/h3\u003e\n\u003cp\u003eThe recipe uses organic rolled oats, quick oats, and stone-ground Scottish oats, with flaxseed and chia for added texture and fiber. The product is labeled gluten free and crafted to meet dietary preferences that avoid gluten-containing grains.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eOrganic whole-grain oats blend for varied texture and flavor.\u003c\/li\u003e\n  \u003cli\u003eFlax and chia seeds included for extra fiber and mouthfeel.\u003c\/li\u003e\n  \u003cli\u003eCertified gluten free—suitable for gluten-avoidant diets.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eCan I customize the oatmeal or use it for overnight oats?\u003c\/h3\u003e\n\u003cp\u003eYes—this cup is a versatile base. Enjoy it plain, add fruit, nuts, yogurt, or sweeteners, or combine with cold milk or plant-based milk overnight for easy overnight oats with no cooking required.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eMix-ins: fresh or dried fruit, nut butter, cinnamon, or honey.\u003c\/li\u003e\n  \u003cli\u003eGreat for overnight oats: soak with milk in the refrigerator.\u003c\/li\u003e\n  \u003cli\u003eWorks well as a portable breakfast or a customizable meal base.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow much whole grain and nutrition does one serving provide?\u003c\/h3\u003e\n\u003cp\u003eEach serving supplies more than 40 grams of whole grains, delivering substantial energy from intact oats. The combination of oats and seeds supplies fiber and complex carbohydrates to help keep you satisfied between meals.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003e40+ grams of whole grains per serving for sustained energy.\u003c\/li\u003e\n  \u003cli\u003eAdded flax and chia contribute fiber and texture.\u003c\/li\u003e\n  \u003cli\u003eSimple ingredient list—no artificial flavors or preservatives.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eWho is this for? Bob's Red Mill Classic Organic Gluten Free Oatmeal Cup suits anyone needing a quick, wholesome breakfast: commuting professionals, students, hikers, and families seeking portable, organic options. It's also a useful pantry staple for people who prefer minimal prep, want a gluten-free oat option, or enjoy customizing a reliable whole-grain base for breakfasts and snacks.\u003c\/p\u003e\n\u003ch3\u003eIngredients\u003c\/h3\u003e\n\u003cp\u003eOrganic Whole Grain Oats, Organic Chia Seeds, Organic Flaxseed, Salt\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: How do I prepare Bob's Red Mill oatmeal cup?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Add hot water and stir or microwave the sealed cup briefly; follow the cup instructions for exact times.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: Is this oatmeal suitable for gluten-free diets?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Yes, the product is labeled gluten free and made with certified gluten-free oats.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"Bob's Red Mill","offers":[{"title":"Default Title","offer_id":52907439325496,"sku":"B07N2971FX","price":113.61,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1012\/6799\/6984\/files\/bobs-red-mill-front-packaging-oatmeal-cup.jpg?v=1788523801","url":"https:\/\/kelorix.ca\/products\/bobs-red-mill-organic-gluten-free-oatmeal-cups-12-count-single-serve-whole-grain-with-flax-chia","provider":"Kelorix Canada | Shop Home, Electronics, Beauty, Toys \u0026 More","version":"1.0","type":"link"}