{"title":"Optimum Nutrition Canada","description":"\u003cp\u003eOptimum Nutrition Gold Standard 100% Whey in 2 and 5 lb tubs and Serious Mass weight gainer in 12 lb bags.\u003c\/p\u003e\u003cp\u003eFlavour and protein per serving are in the titles. Ships across Canada with tracking, priced in CAD.\u003c\/p\u003e","products":[{"product_id":"optimum-nutrition-serious-mass-weight-gainer-chocolate-12lb-1-200-calories-50g-protein","title":"Optimum Nutrition Serious Mass weight gainer — Chocolate 12LB, 1,200+ calories \u0026 50g protein","description":"\u003cp\u003e\u003cstrong\u003eOptimum Nutrition Serious Mass Chocolate 12LB is a high-calorie weight gainer powder that delivers over 1,200 calories, 50 g of blended protein, and more than 249 g of carbohydrates per two-scoop serving to help increase daily caloric intake.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eThis formula is designed for people who struggle to reach the calorie totals needed to build mass through diet alone. Each two-scoop serving combines a calorie-dense carbohydrate blend with a multi-source protein mix plus added vitamins and minerals — making it a convenient shake for after workouts or between meals. Use it with resistance training and an overall calorie surplus to support gradual weight and size gains.\u003c\/p\u003e\n\n\u003ch3\u003eHow much energy and macronutrients does a serving provide?\u003c\/h3\u003e\n\u003cp\u003eA standard two-scoop serving supplies more than 1,200 calories, roughly 50 grams of blended protein, and over 249 grams of carbohydrates, supplying a large caloric load in a single shake. This composition targets users who need a concentrated source of fuel and building blocks without eating many separate meals.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eCalories: over 1,200 per 2-scoop serving\u003c\/li\u003e\n  \u003cli\u003eProtein: 50 g from a blend of protein sources\u003c\/li\u003e\n  \u003cli\u003eCarbohydrates: more than 249 g per 2-scoop serving\u003c\/li\u003e\n  \u003cli\u003eVitamins \u0026amp; minerals: includes over 20 micronutrients such as Vitamin C and Zinc\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWhen should I use Serious Mass to get the best results?\u003c\/h3\u003e\n\u003cp\u003eSerious Mass is flexible: drink it after training to replenish spent energy and support recovery, or between meals to increase daily calorie totals. It’s especially useful on days when you can’t meet your calorie goals with whole foods alone.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003ePost-workout: replenish glycogen and provide protein for muscle repair\u003c\/li\u003e\n  \u003cli\u003eBetween meals: boost overall daily calories without preparing extra dishes\u003c\/li\u003e\n  \u003cli\u003eAs a snack or meal replacement when short on time\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eCan I customize the shake for taste or additional calories?\u003c\/h3\u003e\n\u003cp\u003eYes — Serious Mass is formulated to be mixable and adaptable. Using a blender lets you add calorie-dense ingredients like nut butters, whole fruits, or milk alternatives to increase flavor and energy content.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eBlend with milk, whole milk, or plant-based milks for extra calories\u003c\/li\u003e\n  \u003cli\u003eAdd peanut butter, nuts, oats, or avocado to boost fats and calories\u003c\/li\u003e\n  \u003cli\u003eUse fresh or frozen fruit for texture and micronutrient variety\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eWho is this for? Serious Mass Chocolate 12LB is aimed at adults who are trying to gain weight and muscle mass and who need an efficient, high-calorie supplement to support a calorie surplus. It’s well suited for hard-gainers, athletes in strength-focused phases, or anyone who finds it difficult to consume enough calories through food alone. Avoid relying solely on supplements; pair Serious Mass with a balanced diet and a progressive resistance-training program. If you have health concerns, dietary restrictions, or are new to high-calorie supplements, consult a healthcare professional before beginning use.\u003c\/p\u003e\n\u003ch3\u003eIngredients\u003c\/h3\u003e\n\u003cp\u003eMaltodextrin, Proprietary Protein Blend (Whey Protein Concentrate, Calcium Caseinate, Egg Albumen, Sweet Dairy Whey), Cocoa, Natural and Artificial Flavor, Vitamin and Mineral Blend (Dipotassium Phosphate, Magnesium Aspartate, Dicalcium Phosphate, Calcium Citrate, Ascorbic Acid, Niacinamide, Zinc Citrate, Beta Carotene, D-calcium Pantothenate, D-alpha Tocopheryl Succinate, Selenomethionine, Copper Gluconate, Ferrous Fumarate, Manganese Amino Acids Chelate, Thiamin Mononitrate, Pyridoxine Hydrochloride, Riboflavin, Chromium Polynicotinate, Folic Acid, Biotin, Molybdenum Amino Acid Chelate, Cholecalciferol, Potassium Iodide, Cyanocobalamin), Acesulfame Potassium, Medium Chain Triglycerides.\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: How many calories are in one serving of Serious Mass?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: A two-scoop serving provides over 1,200 calories along with roughly 50 g protein and 249+ g carbs.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: Can I add ingredients to increase calories?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Yes — blend with whole milk, nut butter, oats, or fruit to raise calories and nutrients.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"Optimum Nutrition","offers":[{"title":"Default Title","offer_id":52898481570104,"sku":"B000GIPJ0M","price":283.69,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1012\/6799\/6984\/files\/optimum-nutrition-serious-mass-front-packaging.jpg?v=1788365682"},{"product_id":"optimum-nutrition-gold-standard-whey-protein-powder-cookies-cream-2-lb-24g-protein-fast-absorbing","title":"Optimum Nutrition Gold Standard Whey Protein Powder Cookies \u0026 Cream, 2 lb — 24g Protein, Fast-Absorbing","description":"\u003cp\u003e\u003cstrong\u003eOptimum Nutrition Gold Standard Whey (Cookies \u0026amp; Cream, 2 lb) is a fast-absorbing whey protein powder delivering 24 g of whey protein per scoop to support muscle recovery and daily protein needs.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eThis two-pound tub of Gold Standard Whey combines whey protein isolate as the primary protein source with a Cookies \u0026amp; Cream flavor profile designed for easy mixing. The formula emphasizes a high protein-per-serving ratio, naturally occurring branched-chain amino acids (BCAAs) and essential amino acids (EAAs), and a low sugar, low carb composition that suits a range of fitness goals. It’s instantized for quick blending in water, milk or smoothies, making it a practical choice for post-exercise nutrition and everyday protein supplementation.\u003c\/p\u003e\n\n\u003ch3\u003eHow much protein and amino acids are in each serving?\u003c\/h3\u003e\n\u003cp\u003eEach scoop provides 24 grams of primarily whey-derived protein, supplying both rapid digestion and a complete amino acid profile. The powder contains roughly 5.5 grams of naturally occurring BCAAs and about 11 grams of EAAs to help replenish amino acid stores after exercise.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003e24 g total protein per scoop, mainly from whey protein isolate\u003c\/li\u003e\n  \u003cli\u003eApproximately 5.5 g of naturally occurring BCAAs\u003c\/li\u003e\n  \u003cli\u003eAround 11 g of naturally occurring EAAs per serving\u003c\/li\u003e\n  \u003cli\u003eFast-absorbing source suitable for post-workout or between-meal use\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWill it fit into a low-sugar or low-carb plan?\u003c\/h3\u003e\n\u003cp\u003eThe Cookies \u0026amp; Cream formula is built with minimal sugars and carbohydrates, making it compatible with calorie- and carb-conscious regimens. With close to 1 gram of sugar and roughly 3 grams of carbs per serving, it’s a concentrated protein option for those managing macros.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eLow sugar (about 1 g) and low carbs (about 3 g) per serving\u003c\/li\u003e\n  \u003cli\u003eReduced fat content due to whey protein isolate processing\u003c\/li\u003e\n  \u003cli\u003eSuitable for lean-muscle maintenance or body-composition phases\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow easy is it to mix and use throughout the day?\u003c\/h3\u003e\n\u003cp\u003eThe powder is instantized so it blends smoothly with a spoon, shaker bottle, or blender, reducing clumps and wait time. That makes it convenient for quick post-workout shakes, meal add-ins, or for boosting protein in recipes like smoothies and oatmeal.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eInstantized formula for fast mixing in water or milk\u003c\/li\u003e\n  \u003cli\u003eWorks with a spoon, shaker, or blender\u003c\/li\u003e\n  \u003cli\u003eVersatile for drinks, smoothies, or baking and cooking recipes\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eIs this product quality-tested and who makes it?\u003c\/h3\u003e\n\u003cp\u003eGold Standard Whey is produced by Optimum Nutrition, a long-standing sports nutrition brand. The product emphasizes tested sourcing and consistent manufacturing processes that meet the expectations of athletes and regular gym-goers.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eMade by Optimum Nutrition, a recognized sports-nutrition company\u003c\/li\u003e\n  \u003cli\u003eFormulated with whey protein isolate as a primary ingredient\u003c\/li\u003e\n  \u003cli\u003eWidely used by fitness enthusiasts for reliable protein support\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eWho is this for: Optimum Nutrition Gold Standard Whey Cookies \u0026amp; Cream (2 lb) suits active individuals who want a high-protein, low-sugar supplement that mixes easily and supports daily protein targets. It’s appropriate for gym members, endurance athletes, people aiming to preserve or build lean muscle while controlling carbohydrates, and anyone who prefers a convenient protein powder with a dessert-style flavor.\u003c\/p\u003e\n\u003ch3\u003eIngredients\u003c\/h3\u003e\n\u003cp\u003eProtein Blend (Whey Protein Isolate, Whey Protein Concentrate, Hydrolyzed Whey Protein), Natural and Artificial Flavor, Cookie Crumbs (Sugar, Rice Flour, Cocoa [Processed with Alkali], Canola Oil, Salt), Sunflower and\/or Soy Lecithin, Gum Blend (Guar Gum, Gum Acacia, Xanthan Gum), Salt, Sucralose. CONTAINS: MILK AND SOY.\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: How much protein is in one scoop?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Each scoop contains 24 grams of protein, mainly from whey protein isolate.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: Can I mix this without a blender?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Yes—Gold Standard Whey is instantized and mixes well with a spoon or shaker bottle.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"Optimum Nutrition","offers":[{"title":"Default Title","offer_id":52898481635640,"sku":"B000GIQSVG","price":141.53,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1012\/6799\/6984\/files\/optimum-nutrition-gold-standard-front-packaging.jpg?v=1788365684"},{"product_id":"optimum-nutrition-gold-standard-whey-protein-powder-cookies-cream-5-lb-24g-protein-fast-mixing","title":"Optimum Nutrition Gold Standard Whey Protein Powder — Cookies \u0026 Cream 5 lb, 24g Protein \u0026 Fast-Mixing","description":"\u003cp\u003e\u003cstrong\u003eOptimum Nutrition Gold Standard 100% Whey in Cookies \u0026amp; Cream is a fast-mixing protein powder that delivers 24 grams of whey protein per scoop to support recovery and muscle-building goals.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eThis 5 lb tub combines whey protein isolate as the primary ingredient with a Cookies \u0026amp; Cream flavoring that aims to make post-workout nutrition more enjoyable. Each serving supplies naturally occurring branched-chain amino acids (BCAAs) and essential amino acids (EAAs) while keeping carbs and fat minimal, offering a compact source of protein for shakes, smoothies, and recipes. The powder is instantized so it blends quickly with water, milk, or a blender bottle for a smooth, drinkable texture.\u003c\/p\u003e\n\n\u003ch3\u003eHow much protein and amino acids are in each serving?\u003c\/h3\u003e\n\u003cp\u003eEvery scoop provides 24 grams of protein, with a measurable amount of naturally occurring BCAAs and EAAs that support muscle protein synthesis after exercise. The formula prioritizes whey protein isolate to reduce non-protein components and concentrate the amino acid profile.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003e24 g protein per scoop.\u003c\/li\u003e\n  \u003cli\u003eApproximately 5.5 g of naturally occurring BCAAs per serving.\u003c\/li\u003e\n  \u003cli\u003eAround 11 g of naturally occurring EAAs per serving.\u003c\/li\u003e\n  \u003cli\u003ePrimary ingredient: whey protein isolate for a higher protein-to-carb\/fat ratio.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eDoes it mix well and work for quick, on-the-go use?\u003c\/h3\u003e\n\u003cp\u003eThe powder is instantized to dissolve quickly in water or milk and produces a smooth shake without extensive blending. That makes it practical for immediate post-workout fueling, travel days, or when you need a compact protein source between meals.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eInstantized for rapid mixing in a shaker bottle or spoon-stirred in liquids.\u003c\/li\u003e\n  \u003cli\u003eConsistent, creamy texture when shaken or blended.\u003c\/li\u003e\n  \u003cli\u003ePortable 5 lb tub supplies many servings for regular use.\u003c\/li\u003e\n  \u003cli\u003eVersatile: suitable in smoothies, pancakes, or baking to boost protein content.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWhat makes the Cookies \u0026amp; Cream flavor a good choice?\u003c\/h3\u003e\n\u003cp\u003eCookies \u0026amp; Cream offers a familiar dessert-inspired taste that helps keep your protein routine enjoyable without adding heavy calories. The flavoring is designed to pair well with water, milk, and blended ingredients so you can customize sweetness and texture to preference.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eSweet, dessert-style profile that masks typical protein powder bitterness.\u003c\/li\u003e\n  \u003cli\u003ePairs well with milk, coffee, fruit, or nut butters for varied shakes.\u003c\/li\u003e\n  \u003cli\u003eSuitable for recipes where a dessert flavor is desired, like protein pancakes.\u003c\/li\u003e\n  \u003cli\u003eAvailable in a large 5 lb size for extended use and value.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow does this product fit into a strength or recovery plan?\u003c\/h3\u003e\n\u003cp\u003eUsed alongside consistent resistance training and adequate calories, Gold Standard Whey can supply the protein needed to support muscle repair and growth over time. It is intended as a convenient dietary protein option rather than a standalone solution—overall training, sleep, and nutrition determine results.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eUse post-workout to supply fast-absorbing protein for recovery.\u003c\/li\u003e\n  \u003cli\u003eCan be added to meals to reach daily protein targets for strength goals.\u003c\/li\u003e\n  \u003cli\u003eSupports recovery when combined with a balanced diet and training plan.\u003c\/li\u003e\n  \u003cli\u003eTrusted brand with decades in sports nutrition research and development.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eWho is this for? Optimum Nutrition Gold Standard 100% Whey in Cookies \u0026amp; Cream is suited to active adults, athletes, and gym-goers who want a reliable, fast-mixing source of high-quality whey protein. It works well for anyone aiming to increase daily protein intake, speed post-exercise refueling, or add a dessert-flavored boost to smoothies and recipes. If you need a large tub that balances taste, mixability, and a concentrated protein profile, this 5 lb option offers value and consistent performance.\u003c\/p\u003e\n\u003ch3\u003eIngredients\u003c\/h3\u003e\n\u003cp\u003eProtein Blend (Whey Protein Isolate, Whey Protein Concentrate, Hydrolyzed Whey Protein), Natural and Artificial Flavor, Cookie Crumbs (Sugar, Rice Flour, Cocoa [Processed with Alkali], Canola Oil, Salt), Sunflower and\/or Soy Lecithin, Gum Blend (Guar Gum, Gum Acacia, Xanthan Gum), Salt, Sucralose. CONTAINS: MILK AND SOY.\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: How many scoops are in a 5 lb tub?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: A 5 lb tub typically contains about 73 servings, depending on scoop size and packed density.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: Can I mix it with water or milk?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Yes. It mixes quickly with water or milk; milk gives a creamier texture and higher calories.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"Optimum Nutrition","offers":[{"title":"Default Title","offer_id":52898481701176,"sku":"B000GIPJZ2","price":246.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1012\/6799\/6984\/files\/optimum-nutrition-gold-standard-5lb-tub-front.jpg?v=1788365685"},{"product_id":"optimum-nutrition-serious-mass-weight-gainer-vanilla-12-lb-high-calorie-50g-protein","title":"Optimum Nutrition Serious Mass Weight Gainer — Vanilla 12 lb, High-Calorie (50g Protein)","description":"\u003cp\u003e\u003cstrong\u003eOptimum Nutrition Serious Mass is a high-calorie weight gainer powder delivering massive daily calories, 50 g of protein and 250+ g carbohydrates per serving to support serious size gains.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eThis 12 lb vanilla tub from Optimum Nutrition is formulated for people who need an efficient way to add hundreds of calories in a single shake. Each two-scoop serving supplies a calorie-dense balance of protein, carbs, vitamins and minerals, plus creatine and glutamine precursors to help you support a consistent muscle-building nutrition plan when paired with resistance training.\u003c\/p\u003e\n\n\u003ch3\u003eHow many calories and macronutrients are in a serving?\u003c\/h3\u003e\n\u003cp\u003eA standard two-scoop serving of Serious Mass delivers roughly 1,250 calories, about 50 grams of blended protein, and more than 250 grams of carbohydrates—designed to boost overall daily energy intake quickly.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eCalories per serving: ~1,250 (caloric density for easy surplus)\u003c\/li\u003e\n  \u003cli\u003eProtein: 50 g of mixed protein sources\u003c\/li\u003e\n  \u003cli\u003eCarbohydrates: 250+ g for rapid calorie delivery\u003c\/li\u003e\n  \u003cli\u003eFats and micronutrients: included to balance the formula\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWhen should I use Serious Mass for best results?\u003c\/h3\u003e\n\u003cp\u003eUse Serious Mass as a post-workout shake, between meals, or as a bedtime option to increase daily calories without adding many separate meals. It works best when used consistently alongside a structured resistance training program.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003ePost-workout: refuel with a high-calorie shake for recovery\u003c\/li\u003e\n  \u003cli\u003eBetween meals: add calories when appetite is low\u003c\/li\u003e\n  \u003cli\u003eBefore bed: maintain a positive energy balance overnight\u003c\/li\u003e\n  \u003cli\u003eCombine with whole foods in a blender for extra calories\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow can I mix and customize the vanilla formula?\u003c\/h3\u003e\n\u003cp\u003eSerious Mass mixes easily in water or milk and becomes even more calorie-dense when blended with fruits, nut butters or oats. Use an electric blender to achieve a smooth, shake-like texture and to incorporate extra calorie sources.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eMixing: shaker bottle or blender with cold liquid\u003c\/li\u003e\n  \u003cli\u003eCalorie boosts: add peanut butter, oats, avocado, or full-fat milk\u003c\/li\u003e\n  \u003cli\u003eFruit options: bananas, frozen berries, or dates for flavor and nutrients\u003c\/li\u003e\n  \u003cli\u003eTexture tips: blender yields creamiest consistency\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWhat safety and storage details should I know?\u003c\/h3\u003e\n\u003cp\u003eKeep the tub away from direct heat and sunlight to prevent clumping or melting of any included ingredients. Because this product is calorie-dense, monitor serving sizes and store it sealed in a cool, dry place.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eStorage: cool, dry, out of direct sunlight\u003c\/li\u003e\n  \u003cli\u003eDelivery note: avoid prolonged heat exposure during transit\u003c\/li\u003e\n  \u003cli\u003eServing control: start with recommended serving and adjust as needed\u003c\/li\u003e\n  \u003cli\u003ePackaging: label and formulation remain consistent; packaging may vary\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eWho is this for? Serious Mass Vanilla 12 lb is aimed at hardgainers, athletes, and anyone who needs an efficient, high-calorie nutrition option to reach a sustained calorie surplus. If you struggle to eat enough whole food each day or want a convenient way to add protein and carbs after training, this tub provides a concentrated, easy-to-mix solution to help you work toward size and strength goals when used with regular resistance exercise.\u003c\/p\u003e\n\u003ch3\u003eIngredients\u003c\/h3\u003e\n\u003cp\u003eMaltodextrin, Proprietary Protein Blend (Whey Protein Concentrate, Calcium Caseinate, Egg Albumen, Sweet Dairy Whey), Artificial Flavor, Vitamin and Mineral Blend (Dipotassium Phosphate, Magnesium Aspartate, Dicalcium Phosphate, Calcium Citrate, Ascorbic Acid, Niacinamide, Zinc Citrate, Beta Carotene, D-calcium Pantothenate, D-alpha Tocopheryl Succinate, Selenomethionine, Copper Gluconate, Ferrous Fumarate, Manganese Amino Acids Chelate, Thiamin Mononitrate, Pyridoxine Hydrochloride, Riboflavin, Chromium Polynicotinate, Folic Acid, Biotin, Molybdenum Amino Acid Chelate, Cholecalciferol, Potassium Iodide, Cyanocobalamin), Medium Chain Triglycerides, Red No. 40, Acesulfame Potassium.\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: How many servings are in the 12 lb tub?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: The 12 lb tub yields multiple two-scoop servings; check the label for exact serving count based on the suggested scoop size.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: Can I mix Serious Mass with milk or water?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Yes — mix with water for fewer calories or milk for a richer, more calorie-dense shake.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"Optimum Nutrition","offers":[{"title":"Default Title","offer_id":52898481733944,"sku":"B000GIPJ02","price":272.73,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1012\/6799\/6984\/files\/optimum-nutrition-serious-mass-12lb-front-tub.jpg?v=1788365681"},{"product_id":"optimum-nutrition-gold-standard-100-whey-protein-powder-vanilla-ice-cream-9-98-lb-24g-protein-5-5g-bcaas-per-serving","title":"Optimum Nutrition Gold Standard 100% Whey Protein Powder — Vanilla Ice Cream 9.98 lb, 24g Protein \u0026 5.5g BCAAs per Serving","description":"\u003cp\u003e\u003cstrong\u003eOptimum Nutrition Gold Standard 100% Whey — Vanilla Ice Cream is a high-protein whey blend delivering 24 g of protein and 5.5 g BCAAs per serving in a 9.98 lb tub for 146 servings.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eThis powder combines whey protein isolates with ultra-filtered whey concentrate and peptides to support muscle-focused nutrition and everyday protein needs. The Vanilla Ice Cream flavor is formulated without sucralose and provides a mix that fits into pre- or post-workout routines, between meals, or anytime you want to boost protein intake. Packaging may change, but the formula remains consistent with Optimum Nutrition's product standards and banned-substance testing.\u003c\/p\u003e\n\n\u003ch3\u003eWhat does each serving deliver for my daily protein goal?\u003c\/h3\u003e\n\u003cp\u003eEach scoop supplies 24 grams of primarily whey-based protein and naturally occurring branched-chain amino acids. Macronutrient counts are kept moderate so it pairs well with most diets.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003e24 g blended protein from whey isolates, concentrates, and peptides\u003c\/li\u003e\n  \u003cli\u003eAbout 5.5 g of naturally occurring BCAAs per serving\u003c\/li\u003e\n  \u003cli\u003eTypically 3–4 g carbs, 1–3 g sugar, and 1–1.5 g fat\u003c\/li\u003e\n  \u003cli\u003eGluten-free formulation; Vanilla Ice Cream flavor contains no sucralose\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow should I use Gold Standard whey for workout recovery or daily supplementation?\u003c\/h3\u003e\n\u003cp\u003eUse one serving around your training session or any time you need extra protein. It mixes easily into water, milk or smoothies and slots into meals to help raise total daily protein intake.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eMix with 6–12 oz of liquid for a shake depending on desired thickness\u003c\/li\u003e\n  \u003cli\u003eConsume within 30–60 minutes after exercise for convenient protein replenishment\u003c\/li\u003e\n  \u003cli\u003eAdd to oatmeal, pancakes, or recipes to increase protein per portion\u003c\/li\u003e\n  \u003cli\u003eStore sealed in a cool, dry place to maintain freshness across 146 servings\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWhat quality and safety steps does Optimum Nutrition take?\u003c\/h3\u003e\n\u003cp\u003eOptimum Nutrition tests products with high quality-control measures and screens against banned substances to support athlete safety. The Gold Standard line emphasizes ingredient transparency and consistent manufacturing.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003ePrimary use of whey protein isolates for a cleaner protein profile\u003c\/li\u003e\n  \u003cli\u003eBanned-substance tested under the brand's quality programs\u003c\/li\u003e\n  \u003cli\u003eProduced to industry standards for manufacturing and labeling accuracy\u003c\/li\u003e\n  \u003cli\u003eLarge 9.98 lb tub provides value for frequent users and athletes\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow does the Vanilla Ice Cream flavor compare to others in the range?\u003c\/h3\u003e\n\u003cp\u003eVanilla Ice Cream offers a mild, versatile taste that mixes well with many ingredients and recipe ideas. It’s crafted to be free of sucralose in this flavor option while still delivering the same protein profile as other flavors.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eNeutral vanilla base blends smoothly into smoothies and baking\u003c\/li\u003e\n  \u003cli\u003eNo sucralose in this flavor for those avoiding that sweetener\u003c\/li\u003e\n  \u003cli\u003eWorks with fruit, coffee, or nut butter for customized flavor combinations\u003c\/li\u003e\n  \u003cli\u003eAvailable among 20+ flavors in the Gold Standard lineup for variety\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eWho is this for? Athletes, gym-goers, and anyone wanting to raise daily protein intake—especially those who prefer whey-based protein and a straightforward vanilla profile—will find this 9.98 lb Gold Standard tub convenient for long-term use. It’s suited for people tracking macros, fueling exercise recovery, or adding a reliable protein source to meals and recipes. Note: this product is not a sole source of nutrition; follow a balanced diet and consult a professional for personalized guidance.\u003c\/p\u003e\n\u003ch3\u003eIngredients\u003c\/h3\u003e\n\u003cp\u003eProtein Blend (Whey Protein Isolate, Whey Protein Concentrate, Hydrolyzed Whey Protein), Natural and Artificial Flavor, Sunflower and\/or Soy Lecithin, Cellulose Gum, Xanthan Gum, Salt, Sucralose, Acesulfame Potassium. CONTAINS: MILK AND SOY.\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: How many servings are in the 9.98 lb tub?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: The 9.98 lb tub contains approximately 146 servings.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: Does the Vanilla Ice Cream flavor contain sucralose?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: No, the Vanilla Ice Cream flavor is formulated without sucralose.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"Optimum Nutrition","offers":[{"title":"Default Title","offer_id":52898481799480,"sku":"B000GIQT3I","price":459.41,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1012\/6799\/6984\/files\/optimum-nutrition-gold-standard-vanilla-front-pack.jpg?v=1788365685"},{"product_id":"optimum-nutrition-gold-standard-whey-protein-vanilla-ice-cream-2lb-24g-protein-isolate-forward","title":"Optimum Nutrition Gold Standard Whey Protein Vanilla Ice Cream 2lb — 24g Protein, Isolate-Forward","description":"\u003cstrong\u003eOptimum Nutrition Gold Standard 100% Whey in Vanilla Ice Cream is a fast-absorbing whey protein powder delivering 24 g of all-whey protein per serving for recovery and daily protein needs.\u003c\/strong\u003e\n\n\u003cp\u003eThis 2 lb tub of Gold Standard Whey blends whey protein isolate as the primary ingredient with ultra-filtered whey concentrate to create a versatile, low-sugar protein powder. Each scoop supplies 24 grams of complete whey protein plus about 5.5 grams of naturally occurring branched-chain amino acids (BCAAs) and additional essential amino acids (EAAs). The Vanilla Ice Cream flavor offers a mild, dessert-style taste that mixes easily into water, milk, or smoothies for post-workout shakes, meal supplements, or anytime protein boosts.\u003c\/p\u003e\n\n\u003ch3\u003eHow much protein and amino acids will I get per serving?\u003c\/h3\u003e\n\u003cp\u003eOne scoop delivers 24 g of total whey protein, with whey protein isolate listed first on the ingredient label. It also provides roughly 5.5 g of naturally occurring BCAAs and around 11 g of naturally occurring EAAs that support normal muscle repair and maintenance when combined with training.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e24 g total whey protein per scoop.\u003c\/li\u003e\n\u003cli\u003eWhey protein isolate as primary protein source for faster absorption.\u003c\/li\u003e\n\u003cli\u003eApproximately 5.5 g BCAAs and 11 g EAAs naturally present.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eIs this product suitable for low-carb or low-sugar plans?\u003c\/h3\u003e\n\u003cp\u003eGold Standard Whey is formulated with low sugar, low carbohydrate, and low fat per serving, making it a practical option for lean-muscle or calorie-conscious phases. The formulation emphasizes isolate to reduce added carbs and fats compared with some blended proteins.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eAbout 1 g sugar per serving.\u003c\/li\u003e\n\u003cli\u003eApproximately 3 g total carbohydrates per serving.\u003c\/li\u003e\n\u003cli\u003eLow fat content, suitable for cutting or weight-management goals.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow well does it mix and what can I use it with?\u003c\/h3\u003e\n\u003cp\u003eThe powder is instantized for smooth mixability — it dissolves readily using a spoon, shaker bottle, or blender. That makes it convenient for quick post-exercise recovery shakes, stirring into oats or yogurt, or blending into smoothies for added protein and texture without clumping.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eInstantized, easy-mix formula for minimal shaking or blending.\u003c\/li\u003e\n\u003cli\u003eWorks with water, dairy, or plant-based milks and in smoothies.\u003c\/li\u003e\n\u003cli\u003eGood for post-workout shakes, snacks, or protein-enriched recipes.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWhat quality and testing standards back this product?\u003c\/h3\u003e\n\u003cp\u003eFor decades Optimum Nutrition has positioned Gold Standard Whey as a reliable choice among athletes and active consumers. The brand emphasizes ingredient transparency and consistent manufacturing to deliver the stated protein amount per serving and a predictable flavor profile across batches.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eTrusted brand with long-standing presence in sports nutrition.\u003c\/li\u003e\n\u003cli\u003eFormulated to prioritize whey protein isolate in the ingredient list.\u003c\/li\u003e\n\u003cli\u003eDesigned for regular use as a recovery or daily protein supplement.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eWho is this for: Optimum Nutrition Gold Standard 100% Whey, Vanilla Ice Cream, 2 lb is ideal for gym-goers, athletes, and busy people seeking a reliable, low-sugar whey protein to support muscle maintenance, recovery after resistance training, or convenient daily protein increases. Choose this product if you want a well-mixed, dessert-style vanilla flavor with a high-protein, low-carb profile that fits into meal plans, smoothie recipes, or post-workout routines.\u003c\/p\u003e\n\u003ch3\u003eIngredients\u003c\/h3\u003e\n\u003cp\u003eProtein Blend (Whey Protein Isolate, Whey Protein Concentrate, Hydrolyzed Whey Protein), Natural and Artificial Flavor, Sunflower and\/or Soy Lecithin, Cellulose Gum, Xanthan Gum, Salt, Sucralose, Acesulfame Potassium. CONTAINS: MILK AND SOY.\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: How much protein is in one scoop?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Each scoop delivers 24 grams of whey protein.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: Is this low in sugar and carbs?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Yes — about 1 g sugar and ~3 g carbs per serving, suitable for low-carb plans.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"Optimum Nutrition","offers":[{"title":"Default Title","offer_id":52898481832248,"sku":"B000GISTZ4","price":152.34,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1012\/6799\/6984\/files\/optimum-nutrition-gold-standard-vanilla-2lb-front.jpg?v=1788365689"},{"product_id":"optimum-nutrition-gold-standard-100-whey-protein-vanilla-ice-cream-5-lb-24g-protein-fast-digesting-isolate-forward","title":"Optimum Nutrition Gold Standard 100% Whey Protein, Vanilla Ice Cream 5 lb — 24g Protein, Fast‑Digesting Isolate‑Forward","description":"\u003cb\u003eOptimum Nutrition Gold Standard 100% Whey, Vanilla Ice Cream (5 lb) is a fast-digesting protein powder delivering 24 grams of whey protein per scoop to support recovery and daily protein needs.\u003c\/b\u003e\n\n\u003cp\u003eThis five-pound tub of Optimum Nutrition Gold Standard Whey uses whey protein isolate as its primary ingredient, blended with ultra-filtered whey concentrate for a smooth, creamy vanilla-ice-cream flavor. Each serving supplies 24 grams of complete whey protein and about 5.5 grams of naturally occurring branched-chain amino acids (BCAAs). The powder is instantized for quick mixing in water, milk, or your favorite beverage so you can make a shake in seconds after training or as a convenient protein boost anytime.\u003c\/p\u003e\n\n\u003ch3\u003eHow quickly does this protein mix and absorb after a workout?\u003c\/h3\u003e\n\u003cp\u003eThe formula is designed for rapid reconstitution and digestion: instantized whey blends easily and is primarily whey isolate, which digests faster than whole-food protein sources. That makes it practical for use close to training sessions or when you need a quick protein top-up.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003e24 g of whey protein per scoop for efficient amino acid delivery\u003c\/li\u003e\n  \u003cli\u003eInstantized powder mixes smoothly in 6–8 fl oz of liquid\u003c\/li\u003e\n  \u003cli\u003eWhey isolate-forward formulation for faster absorption than many blends\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWhat nutritional support does it provide for strength and recovery?\u003c\/h3\u003e\n\u003cp\u003eEach serving supplies a high-protein, low-fat profile geared toward strength training and recovery goals. Naturally occurring BCAAs and essential amino acids are present to help replenish the amino acid pool after exercise, supporting muscle maintenance when combined with resistance training and an appropriate diet.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eIncludes roughly 5.5 g of naturally occurring BCAAs per serving\u003c\/li\u003e\n  \u003cli\u003eLow in excess carbohydrates and fats thanks to isolate-first processing\u003c\/li\u003e\n  \u003cli\u003eUseful as part of a balanced, protein-focused meal plan or post-workout shake\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow should I prepare and use Gold Standard Whey for best results?\u003c\/h3\u003e\n\u003cp\u003eFor a single serving, mix one scoop in 6–8 fluid ounces of cold water, milk, or any beverage you prefer. For optimal convenience after training, shake or blend the powder 30–60 minutes after workouts, or use it whenever you need a reliable protein snack during the day.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eMixing: 1 scoop with 6–8 fl oz of liquid; adjust for thickness preference\u003c\/li\u003e\n  \u003cli\u003eTiming: 30–60 minutes post-workout or as an anytime protein snack\u003c\/li\u003e\n  \u003cli\u003eServing flexibility: works in shakes, smoothies, oatmeal, and recipes\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWhat makes the Vanilla Ice Cream flavor a versatile choice?\u003c\/h3\u003e\n\u003cp\u003eThe Vanilla Ice Cream flavor is crafted to be mild and adaptable, blending well with fruits, coffee, or nut butters without overpowering other ingredients. Its neutral sweetness makes it a simple option for daily use and recipe building.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eMild vanilla profile pairs with fruits, cocoa, or coffee\u003c\/li\u003e\n  \u003cli\u003eSuitable for mixing with water for a quick shake or milk for creamier texture\u003c\/li\u003e\n  \u003cli\u003eWorks as a base for smoothies and high-protein snacks\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eWho this product is for: Optimum Nutrition Gold Standard 100% Whey in Vanilla Ice Cream is aimed at athletes, gym-goers, and anyone seeking a reliable, high-quality whey protein to support daily protein targets, recovery between workouts, and muscle-building efforts when combined with resistance training. It suits people who want a straightforward, fast-mixing protein powder with a neutral flavor that adapts easily to shakes and recipes. If you prioritize whey isolate as the main ingredient, want a familiar trusted brand, and prefer a versatile vanilla flavor in a value-sized 5 lb container, this product fits those needs.\u003c\/p\u003e\n\u003ch3\u003eIngredients\u003c\/h3\u003e\n\u003cp\u003eProtein Blend(Whey protein isolate, Whey protein concentrate, Whey peptides), Natural and artificial Flavors, Lecithin, Cellulose Gum, Xanthan Gum, Salt, Sucralose, Acesulfame Potassium, Lactase. Allergen Information: Contains Milk and Soy Ingredients\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: How much protein is in each serving?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Each scoop delivers 24 grams of whey protein per serving.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: Can I mix this with water or milk?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Yes — mix one scoop in 6–8 fl oz of water, milk, or your preferred beverage.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"Optimum Nutrition","offers":[{"title":"Default Title","offer_id":52898482127160,"sku":"B000GISU1M","price":246.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1012\/6799\/6984\/files\/optimum-nutrition-gold-standard-vanilla-ice-cream-front-label.jpg?v=1788365714"},{"product_id":"optimum-nutrition-gold-standard-whey-protein-powder-delicious-strawberry-2-lb-tub-24g-protein-per-serving","title":"Optimum Nutrition Gold Standard Whey Protein powder — Delicious Strawberry, 2 lb tub, 24g protein per serving","description":"\u003cp\u003e\u003cstrong\u003eOptimum Nutrition Gold Standard 100% Whey in Delicious Strawberry is a fast-absorbing whey protein powder delivering 24 grams of protein per serving to support post-workout recovery and daily protein needs.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eIf you want a reliable, mixable protein powder with a strawberry flavor, this 2 lb tub from Optimum Nutrition gives a consistent protein boost with minimal carbs and fat. The formula centers on whey protein isolate to reduce non-protein calories while providing naturally occurring branched-chain and essential amino acids. It’s formulated for quick digestion after exercise or as a convenient protein supplement any time of day.\u003c\/p\u003e\n\n\u003ch3\u003eHow much protein and amino support does this strawberry whey provide?\u003c\/h3\u003e\n\u003cp\u003eEach scoop supplies 24 grams of whey protein, plus key amino acids that help support muscle repair and maintenance when paired with regular resistance training. The product lists naturally occurring amino acids, including BCAAs, which appear in the whey protein profile.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003e24 g high-quality whey protein per serving\u003c\/li\u003e\n  \u003cli\u003eApproximately 5.5 g naturally occurring BCAAs per serving\u003c\/li\u003e\n  \u003cli\u003eAbout 11 g naturally occurring EAAs for complete amino coverage\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWill this strawberry whey fit into a low-sugar or low-carb plan?\u003c\/h3\u003e\n\u003cp\u003eThe formula is engineered to keep sugars and carbs low while prioritizing protein content, making it suitable for lean-muscle or fat-loss phases. Whey protein isolate is the main ingredient, which reduces added carbs and fats compared with less-refined protein powders.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eApproximately 1 g sugar per serving\u003c\/li\u003e\n  \u003cli\u003eRoughly 3 g total carbohydrates per serving\u003c\/li\u003e\n  \u003cli\u003eMinimal fat due to whey isolate as primary ingredient\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow easy is it to mix and use Delicious Strawberry whey?\u003c\/h3\u003e\n\u003cp\u003eGold Standard Whey is instantized for fast, lump-free mixing in water, milk, or smoothies, using a shaker bottle, spoon, or blender. That makes it practical for post-workout shakes, on-the-go nutrition, or adding protein to recipes without gritty texture.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eInstantized formula for smooth mixing\u003c\/li\u003e\n  \u003cli\u003eWorks with water, dairy, or plant-based milks\u003c\/li\u003e\n  \u003cli\u003eCompatible with smoothies and protein recipes\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWhat quality controls and brand reliability can I expect from Optimum Nutrition?\u003c\/h3\u003e\n\u003cp\u003eOptimum Nutrition is established in sports nutrition and positions Gold Standard Whey as a tested and trusted powder for athletes and active people. The brand emphasizes consistent ingredient sourcing and batch testing practices to maintain product integrity.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eReputable brand with decades in sports nutrition\u003c\/li\u003e\n  \u003cli\u003eFormulated for athletes, gym-goers, and everyday users\u003c\/li\u003e\n  \u003cli\u003eManufactured with industry-standard quality controls\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eWho is this for: Optimum Nutrition Gold Standard 100% Whey Delicious Strawberry, 2 lb is aimed at people seeking a dependable strawberry-flavored whey protein that mixes easily and supports training goals. It’s a good match for resistance-training athletes, those managing body composition with lower carbs and sugars, and anyone who wants a convenient protein source for recovery, meal supplementation, or increased daily protein intake.\u003c\/p\u003e\n\u003ch3\u003eIngredients\u003c\/h3\u003e\n\u003cp\u003eProtein Blend (Whey Protein Isolate, Whey Protein Concentrate, Whey Peptides), Lecithin, Natural and Artificial Flavours, Citric Acid, Sucralose, Allura Red.\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: How many grams of protein per serving?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Each serving provides 24 grams of protein.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: Is this low in sugar and carbohydrates?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Yes — it contains about 1 g sugar and ~3 g carbs per serving.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"Optimum Nutrition","offers":[{"title":"Default Title","offer_id":52898482422072,"sku":"B000GIURIQ","price":169.36,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1012\/6799\/6984\/files\/optimum-nutrition-gold-standard-strawberry-front-packaging.jpg?v=1788365713"},{"product_id":"optimum-nutrition-gold-standard-whey-protein-powder-french-vanilla-creme-5-lb-24g-protein-fast-absorbing-isolate","title":"Optimum Nutrition Gold Standard Whey Protein Powder, French Vanilla Crème 5 lb — 24g Protein \u0026 Fast-Absorbing Isolate","description":"\u003cp\u003e\u003cstrong\u003eOptimum Nutrition Gold Standard 100% Whey in French Vanilla Crème is a high-protein powder delivering 24 g of fast-absorbing whey per scoop to support workout recovery and muscle maintenance.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eThis 5 pound tub combines whey protein isolate as the primary ingredient with hydrolyzed whey fractions to give a clean protein profile with minimal carbs and fat. Each serving supplies essential amino acids including naturally occurring BCAAs, and the instantized formula mixes smoothly in water or milk for a quick post-training shake. The French Vanilla Crème flavor offers a mildly sweet, versatile taste that works well on its own or blended into smoothies and recipes.\u003c\/p\u003e\n\n\u003ch3\u003eHow does Gold Standard Whey help my recovery after tough sessions?\u003c\/h3\u003e\n\u003cp\u003eThis formula focuses on rapidly digestible whey proteins—whey protein isolate and hydrolyzed whey—so amino acids reach muscles quickly after exercise. Regular use as part of a resistance-training program supports protein synthesis and helps replenish amino acid levels.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003e24 g of 100% whey protein per scoop for immediate post-workout nutrition\u003c\/li\u003e\n  \u003cli\u003e11.4 g of naturally occurring essential amino acids including BCAAs\u003c\/li\u003e\n  \u003cli\u003eIncludes hydrolyzed whey fractions for faster absorption\u003c\/li\u003e\n  \u003cli\u003eLow in carbs and fat to prioritize protein delivery\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWhat makes the French Vanilla Crème flavor a good daily choice?\u003c\/h3\u003e\n\u003cp\u003eFrench Vanilla Crème is designed to be pleasantly creamy without overpowering sweetness, making it easy to drink every day. It blends well with water, milk, or in fruit and vegetable smoothies, giving flexibility for different taste preferences and calorie goals.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eMild, creamy vanilla that mixes smoothly into shakes\u003c\/li\u003e\n  \u003cli\u003ePairs easily with coffee, fruit, or oats for variety\u003c\/li\u003e\n  \u003cli\u003eSuitable for both cold shakes and blended recipes\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow quickly does this powder mix and what equipment works best?\u003c\/h3\u003e\n\u003cp\u003eThe instantized powder is formulated to dissolve rapidly, so a shaker cup or blender produces lump-free results within seconds. For thicker smoothie textures, blend with frozen fruit or nut butter; for fast post-workout fuel, a vigorous shake with water is sufficient.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eShaker cup for quick, portable mixing\u003c\/li\u003e\n  \u003cli\u003eBlender for smoothies and thicker preparations\u003c\/li\u003e\n  \u003cli\u003eMixes well in cold or room-temperature liquid\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWhat ingredients and nutritional highlights should I expect?\u003c\/h3\u003e\n\u003cp\u003eWhey protein isolate is the primary ingredient, with hydrolyzed whey to support rapid availability of amino acids. The product keeps carbohydrates and fats minimal so you get concentrated protein per serving.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003ePrimary ingredient: whey protein isolate\u003c\/li\u003e\n  \u003cli\u003e24 g protein per scoop with essential amino acids\u003c\/li\u003e\n  \u003cli\u003eFormulated for low carb and fat content\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eWho is this for? Optimum Nutrition Gold Standard 100% Whey, French Vanilla Crème, 5 lb is aimed at active adults, athletes, and anyone following a resistance-training program who wants a reliable, research-backed protein source. It suits people seeking a versatile, mixable powder to support post-workout recovery, muscle maintenance, or to increase daily protein intake. Avoid if you have milk allergies or severe lactose intolerance without consulting ingredient details; otherwise, it's a convenient option for gym-goers, busy professionals, and those building recipes or shakes at home.\u003c\/p\u003e\n\u003ch3\u003eIngredients\u003c\/h3\u003e\n\u003cp\u003eProtein Blend (Whey Protein Isolate, Whey Protein Concentrate, Hydrolyzed Whey Protein), Natural and Artificial Flavor, Sunflower and\/or Soy Lecithin, Salt, Acesulfame Potassium, Sucralose. CONTAINS: MILK AND SOY.\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: How much protein is in each serving?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Each scoop provides 24 grams of whey protein per serving to support recovery and maintenance.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: Will this mix well in a shaker cup?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Yes. The instantized powder mixes quickly and smoothly in a shaker cup or blender.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"Optimum Nutrition","offers":[{"title":"Default Title","offer_id":52898485535032,"sku":"B000QSO3FO","price":246.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1012\/6799\/6984\/files\/optimum-nutrition-gold-standard-5lb-front-tub.jpg?v=1788365782"},{"product_id":"optimum-nutrition-gold-standard-100-whey-protein-powder-delicious-strawberry-5-lb-24g-protein-fast-digesting-isolate-blend","title":"Optimum Nutrition Gold Standard 100% Whey Protein Powder — Delicious Strawberry 5 lb, 24g Protein \u0026 Fast-Digesting Isolate Blend","description":"\u003cp\u003e\u003cstrong\u003eOptimum Nutrition Gold Standard 100% Whey in Delicious Strawberry is a fast-digesting whey protein powder delivering 24 g of all-whey protein per serving to support recovery after workouts.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eThis 5 lb tub combines whey protein isolates as the main ingredient with ultra-filtered whey concentrate so each scoop gives a concentrated protein boost plus naturally occurring branched-chain amino acids (BCAAs). It mixes quickly into water or milk for a convenient shake, and the strawberry flavor offers a fruity option among the brand’s wide flavor range. The formula is designed for athletes and active people who want a reliable post-exercise protein source without lots of added carbs or fat.\u003c\/p\u003e\n\n\u003ch3\u003eHow much protein and amino acids are in each serving?\u003c\/h3\u003e\n\u003cp\u003eEach serving delivers 24 grams of whey-based protein, primarily from whey protein isolate, and includes about 5.5 grams of naturally occurring BCAAs. The combination supports protein synthesis and recovery when used alongside resistance training and a balanced diet.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003e24 g total protein per scoop, sourced from whey ingredients\u003c\/li\u003e\n  \u003cli\u003e~5.5 g naturally occurring BCAAs per serving\u003c\/li\u003e\n  \u003cli\u003eWhey protein isolate prioritized to reduce excess carbs and fats\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWill this mix smoothly for a quick post-workout shake?\u003c\/h3\u003e\n\u003cp\u003eThe powder is instantized to dissolve rapidly in water or milk, so it’s easy to prepare immediately after training. That makes it practical for gym bags or a quick kitchen shake without clumping or gritty texture when mixed correctly.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eInstantized formula mixes quickly with shaker bottle or blender\u003c\/li\u003e\n  \u003cli\u003eSuitable with water, milk, or milk alternatives for flavor flexibility\u003c\/li\u003e\n  \u003cli\u003eConsistent texture designed for rapid consumption post-exercise\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow does this product fit my strength and recovery goals?\u003c\/h3\u003e\n\u003cp\u003eThe high whey content and prioritized isolates make this a focused choice for individuals pursuing strength gains, muscle maintenance, or improved recovery between sessions. Regular use as part of a resistance-training program and adequate overall nutrition helps provide the amino acid profile needed for muscle repair and adaptation.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eFormulated to support muscle recovery and strength over time\u003c\/li\u003e\n  \u003cli\u003eLower in carbs and fats compared with non-isolated blends\u003c\/li\u003e\n  \u003cli\u003eBacked by decades of brand reliability and athlete use\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWhat are the flavor and serving logistics for the 5 lb strawberry tub?\u003c\/h3\u003e\n\u003cp\u003eThe 5 lb container gives many servings and is practical for frequent training schedules or shared household use. The Delicious Strawberry flavor provides a fruity alternative to chocolate and vanilla, while the large size reduces the need for frequent repurchasing.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eDelicious Strawberry flavor for a fruity post-workout option\u003c\/li\u003e\n  \u003cli\u003e5 lb tub supplies multiple servings for regular use\u003c\/li\u003e\n  \u003cli\u003ePackaged for gym storage or home pantry convenience\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eWho is this for: Optimum Nutrition Gold Standard 100% Whey — Delicious Strawberry, 5 lb is intended for active adults and athletes seeking a convenient, whey-focused protein to support post-exercise recovery and muscle-building goals. It suits people who prefer a fast-mixing isolate-forward formula with a lighter carb and fat profile and anyone who likes fruity flavors in their shakes. If you follow a structured resistance-training routine and want a dependable protein powder to complement your nutrition, this product is designed to fit that role.\u003c\/p\u003e\n\u003ch3\u003eIngredients\u003c\/h3\u003e\n\u003cp\u003eProtein Blend (Whey Protein Isolate, Whey Protein Concentrate, Whey Peptides), Lecithin, Natural and Artificial Flavours, Citric Acid, Sucralose, Allura Red.\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: How many grams of protein per serving?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Each serving provides 24 grams of whey-based protein.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: Does it mix well with water?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Yes, the instantized powder mixes quickly in water or milk for a smooth shake.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"Optimum Nutrition","offers":[{"title":"Default Title","offer_id":52898485567800,"sku":"B000QSRO1Y","price":246.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1012\/6799\/6984\/files\/optimum-nutrition-front-packaging.jpg?v=1788365783"},{"product_id":"optimum-nutrition-gold-standard-100-whey-protein-powder-extreme-milk-chocolate-5-lb-24g-protein-fast-mixing","title":"Optimum Nutrition Gold Standard 100% Whey Protein Powder - Extreme Milk Chocolate, 5 lb | 24g Protein \u0026 Fast-Mixing","description":"\u003cp\u003e\u003cstrong\u003eOptimum Nutrition Gold Standard 100% Whey in Extreme Milk Chocolate is a 5 lb whey-protein powder built from whey protein isolate as the main ingredient to deliver 24 grams of protein and 5.5 grams of naturally occurring BCAAs per serving.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eThis formula combines ultra-filtered whey protein concentrate with high-purity whey protein isolate so each scoop supports post-workout recovery, daily protein intake, and muscle maintenance for active people. The Extreme Milk Chocolate flavor gives a dessert-like taste while staying convenient and fast-mixing for shakes, smoothies, or recipes. Packaging may vary but the ingredient profile and serving analysis remain consistent across formats.\u003c\/p\u003e\n\n\u003ch3\u003eHow much protein and amino acids are in each serving?\u003c\/h3\u003e\n\u003cp\u003eEach standard serving delivers 24 grams of all-whey protein along with 5.5 grams of naturally occurring branched-chain amino acids (BCAAs). That balance is intended to help you meet protein targets from a single scoop when paired with a balanced diet.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003e24 g total whey protein per serving\u003c\/li\u003e\n  \u003cli\u003e5.5 g BCAAs naturally present in the whey\u003c\/li\u003e\n  \u003cli\u003ePrimary protein source: whey protein isolate\u003c\/li\u003e\n  \u003cli\u003eContains added whey protein concentrate for texture and flavor\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWhat can I expect for mixing, taste, and daily use?\u003c\/h3\u003e\n\u003cp\u003eThe powder mixes quickly with water, milk, or plant-based milks and is formulated to create a smooth, shakeable texture without heavy clumps. Extreme Milk Chocolate aims for a rich, creamy cocoa profile suitable for straight shakes or blended drinks, and it can be added to oats or recipes for extra protein.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eWorks with shakers or blenders for quick preparation\u003c\/li\u003e\n  \u003cli\u003eChocolate-forward flavor for a dessert-like shake\u003c\/li\u003e\n  \u003cli\u003eVersatile in smoothies, baking, or stirred into cereals\u003c\/li\u003e\n  \u003cli\u003eSuitable for daily use to help meet protein goals\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eIs this product right for my goals and dietary needs?\u003c\/h3\u003e\n\u003cp\u003eGold Standard Whey is geared toward active adults seeking a high-quality whey protein to support training recovery and daily protein intake. It’s not a meal replacement on its own; combine with whole-food meals to balance calories and nutrients.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eDesigned for strength training and endurance recovery support\u003c\/li\u003e\n  \u003cli\u003eHelpful for supplementing protein if dietary intake is low\u003c\/li\u003e\n  \u003cli\u003eNot formulated as a complete meal — use alongside balanced meals\u003c\/li\u003e\n  \u003cli\u003eCheck label for allergens and ingredient specifics\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eWho is this for: Optimum Nutrition Gold Standard 100% Whey in Extreme Milk Chocolate (5 lb) is ideal for gym-goers, athletes, and busy adults who want a fast-mixing whey powder with a strong chocolate flavor and reliable protein-per-serving numbers. If you want a primary whey isolate formula that mixes easily into shakes or recipes and provides 24 g protein and 5.5 g BCAAs per serving, this product offers a straightforward, flavor-focused option. Always read the nutrition label for serving size, allergen information, and ingredients to ensure it matches your diet and goals.\u003c\/p\u003e\n\u003ch3\u003eIngredients\u003c\/h3\u003e\n\u003cp\u003eProtein Blend (Whey Protein Isolate, Whey Protein Concentrate, Hydrolyzed Whey Protein), Cocoa Powder (Processed with Alkali), Natural and Artificial Flavor, Sunflower and\/or Soy Lecithin, Creamer (Sunflower Oil, Maltodextrin, Modified Food Starch, Dipotassium Phosphate, Tricalcium Phosphate, Tocopherols), Salt, Acesulfame Potassium, Sucralose. CONTAINS: MILK AND SOY.\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: How much protein is in a serving?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Each serving provides 24 grams of all-whey protein.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: What is the primary protein source?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Whey protein isolate is the main ingredient, supported by whey concentrate.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"Optimum Nutrition","offers":[{"title":"Default Title","offer_id":52898485633336,"sku":"B000QSTBNS","price":211.21,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1012\/6799\/6984\/files\/optimum-nutrition-gold-standard-front-packaging_c08903d2-f8d5-42d3-82e2-4d1515a40bfa.jpg?v=1788365782"},{"product_id":"optimum-nutrition-gold-standard-whey-protein-powder-double-rich-chocolate-5-lb-24g-protein-fast-mixing","title":"Optimum Nutrition Gold Standard Whey Protein Powder, Double Rich Chocolate 5 lb — 24g Protein, Fast-Mixing","description":"\u003cp\u003e\u003cstrong\u003eOptimum Nutrition Gold Standard 100% Whey in Double Rich Chocolate is a fast-mixing whey protein powder delivering 24g of all-whey protein per serving to support recovery after training.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eThis formula centers on whey protein isolate as the primary ingredient and combines ultra-filtered whey concentrate to provide a high-protein, low-fat option for athletes and fitness enthusiasts. Each scoop supplies naturally occurring branched-chain amino acids (BCAAs) and essential amino acids (EAAs) to help you refuel after workouts. The powder is instantized for quick mixing with water or milk and is available in a range of flavors so you can vary your post-workout routine.\u003c\/p\u003e\n\n\u003ch3\u003eHow much protein and amino acids are in each serving?\u003c\/h3\u003e\n\u003cp\u003eEach scoop contains 24 grams of whey-based protein and roughly 5.5 grams of naturally occurring BCAAs. The blend emphasizes whey protein isolate to minimize added carbs and fat while delivering essential building blocks for muscle repair.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003e24 g of total whey protein per serving\u003c\/li\u003e\n  \u003cli\u003eApproximately 5.5 g of naturally occurring BCAAs\u003c\/li\u003e\n  \u003cli\u003ePrimary ingredient: whey protein isolate\u003c\/li\u003e\n  \u003cli\u003eIncludes additional essential amino acids (EAAs)\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow does it mix and when should I use it?\u003c\/h3\u003e\n\u003cp\u003eThe powder is instantized to dissolve quickly in water, milk, or your favorite beverage, making it convenient for immediate post-exercise use. Mix with a shaker or blender for a smooth texture, or stir briskly in a glass for a quick drink on the go.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eInstantized for fast, lump-free mixing\u003c\/li\u003e\n  \u003cli\u003eWorks well with water, milk, or plant-based milks\u003c\/li\u003e\n  \u003cli\u003eSuitable for shakes, smoothies, or recipe add-ins\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWhat performance goals does this product support?\u003c\/h3\u003e\n\u003cp\u003eDesigned to support recovery and progressive strength gains when combined with regular resistance training, this whey formula is optimized for athletes aiming for muscle maintenance, repair, and hypertrophy. Its high protein-to-calorie ratio makes it a practical choice for focused training phases.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eSupports post-workout muscle recovery\u003c\/li\u003e\n  \u003cli\u003eHelps replenish amino acids after intense sessions\u003c\/li\u003e\n  \u003cli\u003eUseful for strength, hypertrophy, and maintenance goals\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eIs this backed by a reliable brand and how many flavors are available?\u003c\/h3\u003e\n\u003cp\u003eOptimum Nutrition has produced sports nutrition products for decades and positions this whey formula as their core 100% whey offering. The Gold Standard line is available in more than 20 flavors, letting you rotate tastes to avoid flavor fatigue.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eOptimum Nutrition: long-established sports nutrition brand\u003c\/li\u003e\n  \u003cli\u003eGold Standard product family with diverse flavor options\u003c\/li\u003e\n  \u003cli\u003eQuality-controlled manufacturing and ingredient sourcing\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eWho is this for: Optimum Nutrition Gold Standard 100% Whey — Double Rich Chocolate (5 lb) is suited for athletes, gym-goers, and active adults seeking a reliable, fast-absorbing whey protein to support recovery and muscle-building goals. It fits those who want a high-protein, low-fat supplement that mixes easily after workouts or as part of daily nutrition. If you need a versatile protein powder to add to shakes, smoothies, or recipes and prefer a chocolate flavor, this formulation is a practical choice.\u003c\/p\u003e\n\u003ch3\u003eIngredients\u003c\/h3\u003e\n\u003cp\u003eProtein Blend (Whey Protein Isolates, Whey Protein Concentrate, Whey Peptides), Cocoa (Processed with Alkali), Lecithin, Natural and Artificial Flavors, Acesulfame Potassium, Lactase.\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: How many grams of protein per serving?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Each serving delivers 24 grams of whey-based protein.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: Does it mix well with water?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Yes — the instantized powder dissolves quickly in water or milk for a smooth shake.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"Optimum Nutrition","offers":[{"title":"Default Title","offer_id":52898485829944,"sku":"B000QSNYGI","price":246.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1012\/6799\/6984\/files\/optimum-nutrition-gold-standard-front-packaging_1f10980a-f81e-4922-84fb-ce33d5ca8fd8.jpg?v=1788365783"},{"product_id":"optimum-nutrition-gold-standard-whey-protein-powder-banana-cream-5-lb-24g-protein-fast-absorbing-isolate","title":"Optimum Nutrition Gold Standard Whey Protein Powder Banana Cream 5 lb — 24g Protein, Fast-Absorbing Isolate","description":"\u003cp\u003e\u003cstrong\u003eOptimum Nutrition Gold Standard Whey — Banana Cream delivers 24 g of fast-absorbing whey protein per scoop in a smooth, easy-mixing 5 lb tub designed for post-workout recovery and daily protein support.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eThis Gold Standard 100% Whey Banana Cream formula uses whey protein isolate as the primary ingredient, combined with ultra-filtered whey protein concentrate, to give each serving a high-protein profile and naturally occurring branched-chain amino acids (BCAAs). The instantized powder mixes quickly in water or milk, creating a creamy banana-flavored shake that fits into strength training, hypertrophy, and general nutrition routines.\u003c\/p\u003e\n\n\u003ch3\u003eWhat does each serving provide for my workout recovery?\u003c\/h3\u003e\n\u003cp\u003eEach scoop supplies 24 grams of predominantly whey protein along with approximately 5.5 grams of naturally occurring BCAAs to support muscle repair after resistance training. The whey isolate is low in carbs and fat compared with whole-food protein sources, helping fast nutrient delivery when it’s needed most.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003e24 g all-whey protein per serving from whey protein isolates and concentrates\u003c\/li\u003e\n  \u003cli\u003eAbout 5.5 g naturally occurring BCAAs per serving for recovery support\u003c\/li\u003e\n  \u003cli\u003eInstantized powder for rapid mixing post-workout\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow does Gold Standard fit a strength or hypertrophy program?\u003c\/h3\u003e\n\u003cp\u003eBecause whey protein isolate is the main ingredient, this blend supplies bioavailable amino acids quickly—useful for restoring muscle protein balance after intense lifting. Regular intake alongside a progressive resistance program helps you reach strength and size targets when paired with proper calories and training.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eHigh protein-to-calorie ratio supports muscle maintenance and growth\u003c\/li\u003e\n  \u003cli\u003eLow excess carbohydrates and fats compared with non-isolate protein blends\u003c\/li\u003e\n  \u003cli\u003eConvenient post-workout shake to optimize nutrient timing\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow easy is it to prepare and use every day?\u003c\/h3\u003e\n\u003cp\u003eThe instantized formula dissolves smoothly in cold water, milk, or a blender, making it practical for busy mornings, gym routines, or between-meal protein boosts. Banana Cream adds a dessert-like flavor option for those who prefer fruit-forward shakes without extra meal prep.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eQuick mixing in shaker or blender—no clumps when shaken vigorously\u003c\/li\u003e\n  \u003cli\u003eWorks with water, dairy, or plant-based milks for versatility\u003c\/li\u003e\n  \u003cli\u003ePortable: scoop, shake, and drink at home or on the go\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eIs this product backed by reputable testing and brand history?\u003c\/h3\u003e\n\u003cp\u003eOptimum Nutrition has produced sports nutrition for decades, and Gold Standard Whey is one of the brand’s flagship products. Its manufacturing and ingredient focus prioritize whey isolates and proven protein science, which many athletes and trainers choose for consistent quality and predictable performance.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eOptimum Nutrition brand with long track record in sports nutrition\u003c\/li\u003e\n  \u003cli\u003eFormulation emphasizes whey protein isolates for purity\u003c\/li\u003e\n  \u003cli\u003eWidely used and reviewed by athletes, coaches, and fitness enthusiasts\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eWho is this for? Optimum Nutrition Gold Standard 100% Whey — Banana Cream (5 lb) is suited to lifters, athletes, and active people who want a reliable, fast-absorbing protein source with a pleasant banana flavor. It’s ideal if you need a high-protein, low-excess-carb option for post-workout recovery, daily protein supplementation, or to support strength and hypertrophy goals when combined with a structured training and nutrition plan.\u003c\/p\u003e\n\u003ch3\u003eIngredients\u003c\/h3\u003e\n\u003cp\u003eProtein Blend (Whey Protein Isolate, Whey Protein Concentrate, Hydrolyzed Whey Protein), Natural and Artificial Flavor, Sunflower and\/or Soy Lecithin, Salt, Acesulfame Potassium, Sucralose, Yellow 5. CONTAINS: MILK AND SOY.\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: How much protein is in one scoop?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Each scoop provides 24 grams of fast-absorbing whey protein.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: Can I mix this with water or milk?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Yes — the instantized powder mixes smoothly in water, dairy, or plant-based milk.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"Optimum Nutrition","offers":[{"title":"Default Title","offer_id":52898486452536,"sku":"B0015R3AOA","price":246.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1012\/6799\/6984\/files\/optimum-nutrition-gold-standard-5lb-front.jpg?v=1788365806"},{"product_id":"optimum-nutrition-serious-mass-weight-gainer-protein-powder-chocolate-6-lb-1-200-cal-50-g-protein-per-serving","title":"Optimum Nutrition Serious Mass weight gainer protein powder — Chocolate 6 lb, 1,200+ cal \u0026 50 g protein per serving","description":"\u003cp\u003e\u003cstrong\u003eOptimum Nutrition Serious Mass is a high-calorie weight-gainer powder delivering over 1,200 calories, 50 g of blended protein, and 249+ g of carbohydrates per two-scoop serving to help you increase daily caloric intake during bulking phases.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eIf you struggle to eat enough calories to support weight gain or recovery after heavy training, Serious Mass offers a concentrated shake option that packs calories, carbohydrates, protein, vitamins, and minerals into a single serving. The 6 lb chocolate tub is formulated as a shake builder: mix with milk or other calorie-dense ingredients to match your personal energy targets and taste preferences. This description summarizes what it contains, how to use it, and who typically benefits from adding it to their regimen.\u003c\/p\u003e\n\n\u003ch3\u003eHow many calories and macronutrients are in one serving?\u003c\/h3\u003e\n\u003cp\u003eEach two-scoop (manufacturer serving) portion supplies more than 1,200 calories, a high carbohydrate load, and a blended protein total designed for mass gain. The macronutrient split emphasizes carbs to restore glycogen and sustain energy, while protein supports muscle repair and growth when combined with resistance training.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eCalories: over 1,200 per two-scoop serving (when mixed as directed)\u003c\/li\u003e\n  \u003cli\u003eProtein: 50 g of blended protein per serving\u003c\/li\u003e\n  \u003cli\u003eCarbohydrates: 249+ g to provide dense energy and glycogen replenishment\u003c\/li\u003e\n  \u003cli\u003eAdditional: includes 20+ vitamins and minerals for nutritional balance\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow do I mix Serious Mass and can I customize calorie content?\u003c\/h3\u003e\n\u003cp\u003eSerious Mass is intended as a customizable shake base—mix with water or milk and add high-calorie ingredients to reach your target intake. Swapping water for whole milk or adding peanut butter, oats, or fruit increases calories, fat, and micronutrients to suit bulking plans.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eSimple mix: combine two scoops with water or milk and blend for a thick shake\u003c\/li\u003e\n  \u003cli\u003eBoost calories: add whole milk, nut butter, honey, oats, or avocado\u003c\/li\u003e\n  \u003cli\u003eAdjust texture: use more or less liquid for thicker or thinner shakes\u003c\/li\u003e\n  \u003cli\u003eServing flexibility: can be split into multiple smaller drinks across the day\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWhen should I take this weight gainer for best results?\u003c\/h3\u003e\n\u003cp\u003eUse Serious Mass when you need to raise daily caloric intake: common times include post-workout to replenish energy and between meals to add calories without disrupting solid-food appetite. Consistent use, paired with a structured resistance program, helps support progressive weight gain over time.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003ePost-workout: helps provide carbs and protein for recovery\u003c\/li\u003e\n  \u003cli\u003eBetween meals: an easy option to increase daily calories\u003c\/li\u003e\n  \u003cli\u003eBefore bed: optional for extra overnight calories if appetite allows\u003c\/li\u003e\n  \u003cli\u003eAs needed: split servings to manage digestion and satiety\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWhat additional nutrients are included and why do they matter?\u003c\/h3\u003e\n\u003cp\u003eBeyond macros, the formula contains more than 20 vitamins and minerals, including vitamin C and zinc, to support overall nutritional balance when calories are being increased. These micronutrients help fill gaps that can arise when focusing on high-volume calorie intake.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eVitamins: includes essential vitamins to support daily nutritional needs\u003c\/li\u003e\n  \u003cli\u003eMinerals: contains electrolytes and trace minerals for balance\u003c\/li\u003e\n  \u003cli\u003eImmune-supporting nutrients: vitamin C and zinc are included\u003c\/li\u003e\n  \u003cli\u003eQuality control: manufactured by Optimum Nutrition with standard safety measures\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eWho is this for: Serious Mass 6 lb in chocolate is designed for athletes, lifters, and anyone who needs a convenient, high-calorie supplement to reach weight-gain goals. It’s best suited to people who have difficulty consuming sufficient calories from whole foods alone and who pair increased caloric intake with regular resistance training. If you prefer smaller calorie increments, consider splitting servings or choosing a lower-calorie alternative.\u003c\/p\u003e\n\u003ch3\u003eIngredients\u003c\/h3\u003e\n\u003cp\u003eMaltodextrin, Proprietary Protein Blend (Whey Protein Concentrate, Calcium Caseinate, Sweet Dairy Whey, Egg Albumen), Cocoa, Natural \u0026amp; Artificial Flavor, Vitamin\/Mineral Blend (Di-potassium Phosphate, Magnesium Aspartate, Di-calcium Phosphate, D-calcium Pantothenate, Calcium Citrate, Manganese Amino Acids Chelate, Zinc Citrate, Ascorbic Acid, Niacinamide, Biotin, D-alpha Tocopheryl Succinate, Beta Carotene, Selenomethionine, Ferrous Fumarate, Molybdenum Amino Acid Chelate, Copper Gluconate, Pyridoxine Hydrochloride, Thiamin Mononitrate, Riboflavin, Folic Acid, Chromium Polynicotinate, Cyanocobalamin, Cholecalciferol), Acesulfame Potassium, Mct Powder, Cellulose Gum.\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: How many servings are in the 6 lb tub?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: The 6 lb tub provides multiple two-scoop servings; check the label for exact serving count based on manufacturer scoop size.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: Can I use Serious Mass with milk instead of water?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Yes—mixing with whole or skim milk increases calories, protein, and creaminess to better support mass-gain goals.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"Optimum Nutrition","offers":[{"title":"Default Title","offer_id":52898486550840,"sku":"B0015R36SK","price":176.06,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1012\/6799\/6984\/files\/optimum-nutrition-6lb-tub-front.jpg?v=1788365804"},{"product_id":"optimum-nutrition-gold-standard-whey-protein-powder-banana-cream-2-lb-24g-protein-fast-absorbing-isolate","title":"Optimum Nutrition Gold Standard Whey Protein Powder — Banana Cream 2 lb, 24g Protein, Fast-Absorbing Isolate","description":"\u003cp\u003e\u003cstrong\u003eOptimum Nutrition Gold Standard 100% Whey in Banana Cream is a fast-absorbing whey protein powder delivering 24 g of high-quality whey per serving to support muscle recovery and daily protein targets.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eThis two-pound tub of Banana Cream whey blends whey protein isolate as the primary ingredient with a hydrolyzed fraction for quicker absorption, making it a reliable post-workout or anytime protein source. The formula emphasizes low sugar, low carbs, and low fat while supplying essential amino acids and branched-chain amino acids that contribute to muscle repair when paired with training and proper nutrition.\u003c\/p\u003e\n\n\u003ch3\u003eHow does this whey protein help after workouts?\u003c\/h3\u003e\n\u003cp\u003eGold Standard Whey supplies a fast-digesting protein profile that provides amino acids to muscles shortly after exercise, helping support recovery and the rebuilding process. Regular use alongside resistance training supports maintenance and growth of lean muscle over time.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003e24 grams of all-whey protein per scoop for rapid amino acid delivery.\u003c\/li\u003e\n  \u003cli\u003eApproximately 5.5 g naturally-occurring BCAAs to aid muscle protein synthesis.\u003c\/li\u003e\n  \u003cli\u003e11+ g essential amino acids per serving to replenish workout-depleted nutrients.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWill Banana Cream mix easily and taste good?\u003c\/h3\u003e\n\u003cp\u003eThe instantized formula is designed for smooth mixing with a shaker, spoon, or blender, producing a creamy Banana Cream shake without gritty residue. It’s formulated to be palatable on its own or blended into smoothies, oatmeal, or recipes for added flavor and protein.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eInstantized powder for fast dissolution in water or milk.\u003c\/li\u003e\n  \u003cli\u003eBanana Cream flavor for a sweet, dessert-like option without excess sugar.\u003c\/li\u003e\n  \u003cli\u003eWorks well in shakes, smoothies, pancakes, and baked protein snacks.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow does the nutrition profile fit weight-management or lean-muscle goals?\u003c\/h3\u003e\n\u003cp\u003eThis product prioritizes whey protein isolate, keeping sugar, carbs, and fat low per serving, which supports calorie-controlled plans and body-composition goals. Use it to increase daily protein intake without adding large amounts of carbohydrates or fats.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eLow sugar (~1 g) and low carbs (~3 g) per serving—good for cutting phases.\u003c\/li\u003e\n  \u003cli\u003ePrimary protein source: whey protein isolate with some hydrolyzed isolate.\u003c\/li\u003e\n  \u003cli\u003e24 g protein with minimal added calories from carbs or fats.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWhat practical ways can I use this powder daily?\u003c\/h3\u003e\n\u003cp\u003eBeyond post-workout shakes, the powder is versatile for boosting protein throughout the day—mix into breakfast, snacks, or meals to meet protein targets. It can be added to smoothies, coffee, yogurt, or used in protein-based recipes for convenient nutrition.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eStir into water or milk after training for quick recovery fuel.\u003c\/li\u003e\n  \u003cli\u003eBlend with fruit, greens, or oats for nutrient-dense smoothies.\u003c\/li\u003e\n  \u003cli\u003eUse in baking or no-bake recipes to raise protein content of snacks.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eWho this is for: Athletes, gym regulars, and active adults wanting a trusted, easy-mixing whey protein with a pleasant Banana Cream flavor and a low-sugar, low-carb profile. It’s suitable for anyone looking to increase daily protein intake, support post-exercise recovery, or maintain lean muscle when combined with resistance training and a balanced diet. Not intended as a medical treatment—consult a healthcare professional for dietary guidance specific to health conditions.\u003c\/p\u003e\n\u003ch3\u003eIngredients\u003c\/h3\u003e\n\u003cp\u003eProtein Blend (Whey Protein Isolate, Whey Protein Concentrate, Hydrolyzed Whey Protein), Natural and Artificial Flavor, Sunflower and\/or Soy Lecithin, Salt, Acesulfame Potassium, Sucralose, Yellow 5. CONTAINS: MILK AND SOY.\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: How much protein per scoop?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Each serving delivers 24 grams of whey protein per scoop.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: Is this low in sugar and carbs?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Yes—about 1 g sugar and roughly 3 g carbs per serving, suitable for lean phases.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"Optimum Nutrition","offers":[{"title":"Default Title","offer_id":52898486649144,"sku":"B0015R3AH2","price":153.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1012\/6799\/6984\/files\/optimum-nutrition-banana-cream-front-tub.jpg?v=1788365806"},{"product_id":"optimum-nutrition-serious-mass-weight-gainer-powder-vanilla-6-lb-high-calorie-1-200-cal-50-g-protein","title":"Optimum Nutrition Serious Mass Weight Gainer Powder Vanilla 6 lb — High-Calorie 1,200+ Cal \u0026 50 g Protein","description":"\u003cp\u003e\u003cstrong\u003eOptimum Nutrition Serious Mass Vanilla is a high-calorie weight-gainer powder formulated to deliver over 1,200 calories, 50 g of blended protein, and 249+ g of carbs per two-scoop serving to help you increase daily caloric intake and support muscle-building goals when combined with resistance training.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eThis 6 lb tub of Serious Mass in Vanilla offers a concentrated, customizable shake base for athletes, hard-gainers, or anyone needing extra calories. It combines a multi-source protein blend, a high carbohydrate profile, and more than 20 vitamins and minerals in each serving. The formula is designed to be mixed with milk or other calorie-dense ingredients to create a filling post-workout or between-meal shake that helps you reach higher daily energy targets.\u003c\/p\u003e\n\n\u003ch3\u003eHow many calories and macronutrients are in a serving?\u003c\/h3\u003e\n\u003cp\u003eA typical two-scoop serving provides over 1,200 calories, approximately 50 grams of protein, and more than 249 grams of carbohydrates, making it one of the denser mass gainer options available. The protein is a blended mix to support recovery and growth, while the carbohydrate load replenishes energy and raises total daily intake efficiently.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eCalories: 1,200+ per 2-scoop serving\u003c\/li\u003e\n  \u003cli\u003eProtein: ~50 g blended protein\u003c\/li\u003e\n  \u003cli\u003eCarbohydrates: 249+ g per serving\u003c\/li\u003e\n  \u003cli\u003eAlso contains 20+ vitamins and minerals for daily nutritional balance\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWhen and how should I use Serious Mass for best results?\u003c\/h3\u003e\n\u003cp\u003eUse Serious Mass as a post-workout shake, a between-meal calorie booster, or anytime you need to increase caloric intake. For convenience and flavor, blend with whole milk and add calorie-dense mix-ins like peanut butter, oats, or banana to reach personalized calorie goals.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003ePost-workout: mix with milk for fast refueling\u003c\/li\u003e\n  \u003cli\u003eBetween meals: drink as a snack to increase daily calories\u003c\/li\u003e\n  \u003cli\u003eCustomizable: add fruits, nut butter, or oats to up calories and nutrients\u003c\/li\u003e\n  \u003cli\u003eAdjust scoops\/serving frequency to match your target weight-gain plan\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWhat additional nutrients and features does this powder include?\u003c\/h3\u003e\n\u003cp\u003eBeyond calories, Serious Mass contains a comprehensive vitamin and mineral profile—over 20 essentials—plus a high-carb matrix and a multi-source protein blend. The added micronutrients help round out daily nutrition when using the product as part of a higher-calorie regimen.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003e20+ vitamins and minerals including Vitamin C and Zinc\u003c\/li\u003e\n  \u003cli\u003eMulti-source protein blend for muscle repair support\u003c\/li\u003e\n  \u003cli\u003eDesigned to be mixed with high-calorie liquids or other ingredients\u003c\/li\u003e\n  \u003cli\u003eManufactured by Optimum Nutrition with established quality controls\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow can I customize taste, texture, and calories?\u003c\/h3\u003e\n\u003cp\u003eSerious Mass is engineered to be a flexible shake builder—add milk for creaminess, nut butter for healthy fats, or oats for fiber and bulk. Vary liquids and add-ins to tailor taste, texture, and calorie load without changing the base serving size.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eUse whole milk for richer shakes; water for fewer calories\u003c\/li\u003e\n  \u003cli\u003eAdd peanut butter or avocados for extra healthy fats and calories\u003c\/li\u003e\n  \u003cli\u003eInclude fruits or oats for flavor, fiber, and micronutrients\u003c\/li\u003e\n  \u003cli\u003eBlend with ice for a thicker, shake-like texture\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eWho is this for: Serious Mass Vanilla 6 lb is intended for people who struggle to gain weight, athletes in bulking phases, and anyone who needs a reliable, high-calorie supplement to reach daily energy targets. It suits users who pair increased intake with regular resistance training and want a controllable, mixable calorie source. If you prefer lower-calorie options or have dietary restrictions, consult ingredients and consider alternate products that better match your needs.\u003c\/p\u003e\n\u003ch3\u003eIngredients\u003c\/h3\u003e\n\u003cp\u003eMaltodextrin, Proprietary Protein Blend (Whey Protein Concentrate, Calcium Caseinate, Sweet Dairy Whey, Egg Albumen), Artificial Flavor, Vitamin\/Mineral Blend (Di-potassium Phosphate, Magnesium Aspartate, Di-calcium Phosphate, D-calcium Pantothenate, Calcium Citrate, Manganese Amino Acids Chelate, Zinc Citrate, Ascorbic Acid, Niacinamide, Biotin, D-alpha Tocopheryl Succinate, Beta Carotene, Selenomethionine, Ferrous Fumarate, Molybdenum Amino Acid Chelate, Copper Gluconate, Pyridoxine Hydrochloride, Thiamin Mononitrate, Riboflavin, Folic Acid, Chromium Polynicotinate, Cyanocobalamin, Cholecalciferol), Mct Powder, Acesulfame Potassium, Cellulose Gum.\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: How many scoops make a serving of Serious Mass?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: A standard serving is two scoops; that serving yields the product's listed calories and macros.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: Can I mix Serious Mass with water?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Yes—water works, but mixing with milk increases calories, creaminess, and protein content.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"Optimum Nutrition","offers":[{"title":"Default Title","offer_id":52898490188088,"sku":"B0015R6ZPQ","price":178.26,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1012\/6799\/6984\/files\/optimum-nutrition-serious-mass-6lb-front-tub.jpg?v=1788365835"},{"product_id":"optimum-nutrition-gold-standard-whey-protein-powder-strawberry-banana-2-lb-24g-protein-low-sugar","title":"Optimum Nutrition Gold Standard Whey Protein Powder — Strawberry Banana 2 lb, 24g Protein, Low Sugar","description":"\u003cp\u003e\u003cstrong\u003eOptimum Nutrition Gold Standard 100% Whey Protein Powder in Strawberry Banana is a fast-absorbing, great-tasting post-workout protein powder delivering 24 g of whey per scoop to support muscle repair and maintenance.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eThis 2 lb tub blends whey protein isolate and hydrolyzed whey for a high-quality, low-sugar protein shake designed for after-training recovery or anytime protein gaps need filling. The Strawberry Banana flavor offers a fruit-forward taste profile that mixes smoothly in water, milk, or smoothies. With decades of brand reputation and consistent third-party testing, Gold Standard Whey is formulated to be convenient, versatile, and focused on delivering complete whey protein with essential amino acids.\u003c\/p\u003e\n\n\u003ch3\u003eHow much protein and amino acids are in each serving?\u003c\/h3\u003e\n\u003cp\u003eEach scoop provides 24 grams of whey protein, primarily from whey protein isolate, plus approximately 5.5 grams of naturally occurring BCAAs and about 11 grams of essential amino acids. That balance supports muscle protein synthesis when paired with resistance training over time.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003e24 g total whey protein per scoop\u003c\/li\u003e\n  \u003cli\u003e~5.5 g of naturally occurring branched-chain amino acids (BCAAs)\u003c\/li\u003e\n  \u003cli\u003e~11 g of naturally occurring essential amino acids (EAAs)\u003c\/li\u003e\n  \u003cli\u003eLow sugar (~1 g), ~3 g carbs, and low fat per serving\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow quickly does it mix and what liquids work best?\u003c\/h3\u003e\n\u003cp\u003eGold Standard Whey uses an instantized formula for easy mixing—shake, stir, or blender options all work well. It dissolves smoothly in cold water for a light shake, mixes creamier with milk, and blends well into fruit smoothies for added calories and flavor.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eShaker cup for quick post-workout mixing\u003c\/li\u003e\n  \u003cli\u003eBlender for thicker smoothies and added fruit\u003c\/li\u003e\n  \u003cli\u003eSpoon\/stirring works for a simple, on-the-go option\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWhat are the typical uses and timing for this protein?\u003c\/h3\u003e\n\u003cp\u003eUse it after strength training to support recovery, anytime you need a convenient protein boost, or as part of a meal or snack to reach daily protein goals. It’s adaptable to cutting, lean-muscle building, or general fitness maintenance depending on how you fit it into meals and caloric targets.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003ePost-workout shake to support recovery\u003c\/li\u003e\n  \u003cli\u003eBetween meals to help meet daily protein targets\u003c\/li\u003e\n  \u003cli\u003eMixed into recipes like pancakes or yogurt for added protein\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eIs this product suitable for people watching carbs, sugar, or fat?\u003c\/h3\u003e\n\u003cp\u003eYes—this formulation emphasizes whey protein isolate to reduce carbs, fats, and sugars, making it a practical option for people managing macros or cutting calories. It offers a high protein-to-calorie ratio compared with many other flavored protein powders.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eApproximately 1 g sugar per serving\u003c\/li\u003e\n  \u003cli\u003eAbout 3 g total carbohydrates per serving\u003c\/li\u003e\n  \u003cli\u003eLow in fat to support lean goals\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eWho is this for: Athletes, strength trainees, and everyday active people who want a trusted, easy-mixing whey protein with a fruit-flavored option. Choose this 2 lb Strawberry Banana tub if you want a fast-absorbing protein source with proven amino-acid content, low sugar, and flexible mixing for shakes, smoothies, or recipes. It works well for those focused on recovery, maintaining muscle while dieting, or simply increasing daily protein intake without added bulky calories.\u003c\/p\u003e\n\u003ch3\u003eIngredients\u003c\/h3\u003e\n\u003cp\u003eProtein Blend (Whey Protein Isolate, Whey Protein Concentrate, Hydrolyzed Whey Protein), Natural and Artificial Flavor, Sunflower and\/or Soy Lecithin, Acesulfame Potassium, Sucralose, Red 40. CONTAINS: MILK AND SOY.\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: How many grams of protein are in a scoop?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Each scoop provides 24 grams of whey protein.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: Can I mix this with water or milk?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Yes—mixes smoothly with water, milk, or in a blender for smoothies.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"Optimum Nutrition","offers":[{"title":"Default Title","offer_id":52898494447928,"sku":"B002DYIZSA","price":173.87,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1012\/6799\/6984\/files\/optimum-nutrition-strawberry-banana-front-tub.jpg?v=1788365917"},{"product_id":"optimum-nutrition-gold-standard-100-whey-protein-powder-mocha-cappuccino-5-lb-24g-protein-fast-mixing","title":"Optimum Nutrition Gold Standard 100% Whey Protein Powder — Mocha Cappuccino 5 lb, 24g Protein \u0026 Fast-Mixing","description":"\u003cp\u003e\u003cstrong\u003eOptimum Nutrition Gold Standard 100% Whey in Mocha Cappuccino is a fast-mixing whey isolate protein powder delivering 24 grams of protein per scoop to support post-workout recovery and muscle rebuilding when paired with resistance training.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eThis 5-pound tub blends whey protein isolate and hydrolyzed whey to give you a high-quality, fast-absorbing protein source with a rich mocha cappuccino flavor. Designed for athletes and active people, the formula supplies naturally occurring essential amino acids, including BCAAs, and is instantized to mix smoothly in a shaker or blender. It’s widely used as a post-exercise shake or daily protein boost to help meet protein targets from a trusted brand with decades of product development.\u003c\/p\u003e\n\n\u003ch3\u003eHow quickly does this protein mix into a shake after a workout?\u003c\/h3\u003e\n\u003cp\u003eThe powder is instantized and engineered to dissolve rapidly in water or milk, letting you make a lump-free shake in seconds with a shaker cup or blender. Quick mixing reduces prep time so you can consume protein soon after training.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eInstantized whey for fast dissolution\u003c\/li\u003e\n  \u003cli\u003eWorks in shaker cups and blenders\u003c\/li\u003e\n  \u003cli\u003eSmooth texture that minimizes clumping\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWhat nutritional support does a serving provide?\u003c\/h3\u003e\n\u003cp\u003eEach scoop supplies 24 grams of protein mainly from whey protein isolate, plus roughly 11 grams of naturally occurring essential amino acids. The formulation emphasizes protein with reduced carbs and fats compared with whole-milk protein powders, making it suitable for strength and body-composition goals.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003e24 g of whey protein per serving\u003c\/li\u003e\n  \u003cli\u003eNaturally occurring EAAs and BCAAs to support recovery\u003c\/li\u003e\n  \u003cli\u003ePrimary ingredient: whey protein isolate for higher protein concentration\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWill the Mocha Cappuccino flavor work in smoothies and recipes?\u003c\/h3\u003e\n\u003cp\u003eThe mocha cappuccino profile mixes well into water, milk, or plant-based beverages and complements blended smoothies with banana, coffee, or cocoa. Its coffee-and-chocolate notes add depth to recipes without overpowering other ingredients.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003ePairs with fruits, coffee, and nut butters\u003c\/li\u003e\n  \u003cli\u003eAdds flavor to overnight oats and baked protein snacks\u003c\/li\u003e\n  \u003cli\u003eBalances well with milk or dairy alternatives\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow does this product fit into a training routine?\u003c\/h3\u003e\n\u003cp\u003eUse a post-workout shake to help meet daily protein needs and support muscle repair after resistance training. When combined with consistent strength workouts and overall adequate nutrition, it helps you reach protein targets more conveniently.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eRecommended after resistance training sessions\u003c\/li\u003e\n  \u003cli\u003eUseful as a high-protein snack between meals\u003c\/li\u003e\n  \u003cli\u003eEasy way to increase daily protein intake without bulky calories\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eWho is this for: Optimum Nutrition Gold Standard Whey Mocha Cappuccino, 5 lb is aimed at gym-goers, strength athletes, and active adults who want a reliable, fast-mixing whey isolate powder with a flavorful coffee-chocolate taste. It’s especially practical for users tracking protein intake, anyone needing convenient post-exercise nutrition, and those who prefer a lower-carb, lower-fat whey option from a long-standing sports nutrition brand.\u003c\/p\u003e\n\u003ch3\u003eIngredients\u003c\/h3\u003e\n\u003cp\u003eProtein Blend (Whey Protein Isolate, Whey Protein Concentrate, Hydrolyzed Whey Protein), Cocoa Powder (Processed with Alkali), Coffee Powder, Natural and Artificial Flavor, Sunflower and\/or Soy Lecithin, Acesulfame Potassium, Sucralose. CONTAINS: MILK AND SOY.\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: How much protein is in one serving?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Each scoop provides 24 grams of protein, primarily from whey protein isolate.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: Can this be mixed with water or milk?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Yes — it mixes smoothly in water, dairy, or plant-based milk and also blends well into smoothies.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"Optimum Nutrition","offers":[{"title":"Default Title","offer_id":52898494611768,"sku":"B002DYJ00C","price":246.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1012\/6799\/6984\/files\/optimum-nutrition-gold-standard-front-packaging_bd01af49-766e-4d88-9873-6c9098bd6348.jpg?v=1788365916"},{"product_id":"optimum-nutrition-gold-standard-whey-protein-extreme-milk-chocolate-10-lb-24g-fast-absorbing-isolate","title":"Optimum Nutrition Gold Standard Whey Protein — Extreme Milk Chocolate 10 lb, 24g Fast-Absorbing Isolate","description":"\u003cp\u003e\u003cstrong\u003eOptimum Nutrition Gold Standard 100% Whey in Extreme Milk Chocolate is a 10 lb protein powder that delivers 24 g of fast-absorbing whey protein per serving to support muscle repair and everyday protein needs.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eWhether you train hard or simply need a reliable source of high-quality protein, this 10-pound tub of Optimum Nutrition Gold Standard Whey uses whey protein isolate as its primary ingredient and includes hydrolyzed whey fractions for faster uptake. Each scoop mixes easily and supplies a full profile of essential amino acids, with a tasty extreme milk chocolate flavor designed for shakes, smoothies, or recipes. The product is manufactured under strict quality controls and is banned-substance tested for athletes.\u003c\/p\u003e\n\n\u003ch3\u003eHow much protein and amino acids are in one serving?\u003c\/h3\u003e\n\u003cp\u003eEach serving contains 24 grams of whey protein and provides roughly 11.4 grams of naturally occurring essential amino acids, including about 5.5 g of BCAAs. That composition supports daily protein targets and helps supply the building blocks your muscles need after training.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003e24 g total whey protein per scoop\u003c\/li\u003e\n  \u003cli\u003eApproximately 11.4 g EAAs per serving\u003c\/li\u003e\n  \u003cli\u003eAbout 5.5 g BCAAs included\u003c\/li\u003e\n  \u003cli\u003eContains hydrolyzed whey fractions for quicker absorption\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWhen should I take Gold Standard Whey for best results?\u003c\/h3\u003e\n\u003cp\u003eYou can use this formula any time you need extra protein: immediately post-workout to support recovery, between meals to meet daily protein goals, or as part of breakfast and snacks. Its fast-mixing formula makes it convenient for pre- or post-exercise shakes and on-the-go nutrition.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eMixes easily in a shaker or blender\u003c\/li\u003e\n  \u003cli\u003eSuitable before or after exercise, or between meals\u003c\/li\u003e\n  \u003cli\u003eWorks well in smoothies, baked recipes, or oatmeal\u003c\/li\u003e\n  \u003cli\u003e10 lb size reduces the need for frequent repurchasing\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow does the flavor and mixability perform in real use?\u003c\/h3\u003e\n\u003cp\u003eExtreme Milk Chocolate is formulated to balance a rich chocolate taste with smooth texture. The powder blends cleanly in water or milk, minimizing clumps and leaving a consistent mouthfeel for shakes and blended drinks.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eRich milk chocolate flavor profile\u003c\/li\u003e\n  \u003cli\u003eDesigned for minimal clumping with shaker cups\u003c\/li\u003e\n  \u003cli\u003eAcceptable texture when mixed with milk, water, or frozen fruits\u003c\/li\u003e\n  \u003cli\u003eStands up to blending in smoothies without excessive foam\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWhat quality and safety standards are applied to this product?\u003c\/h3\u003e\n\u003cp\u003eOptimum Nutrition manufactures Gold Standard Whey under rigorous quality control and includes banned-substance testing to meet athlete safety expectations. The brand emphasizes ingredient sourcing and lab testing to ensure label accuracy.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003ePrimary ingredient: whey protein isolate\u003c\/li\u003e\n  \u003cli\u003eBanned-substance tested for athlete confidence\u003c\/li\u003e\n  \u003cli\u003eProduced under strict manufacturing controls\u003c\/li\u003e\n  \u003cli\u003eClear nutrition panel and ingredient list on the tub\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eWho is this for? This 10 lb Extreme Milk Chocolate tub is best suited for gym-goers, athletes, and busy people who require a steady, cost-effective source of high-quality whey protein. It fits anyone aiming to meet daily protein goals, add a convenient post-workout recovery option, or keep a larger supply on hand for household use. Avoid if you have dairy intolerance or specific allergies; always read the label for allergen information and consult a professional for personalized nutrition advice.\u003c\/p\u003e\n\u003ch3\u003eIngredients\u003c\/h3\u003e\n\u003cp\u003eProtein Blend (Whey Protein Isolate, Whey Protein Concentrate, Hydrolyzed Whey Protein), Cocoa Powder (Processed with Alkali), Natural and Artificial Flavor, Sunflower and\/or Soy Lecithin, Creamer (Sunflower Oil, Maltodextrin, Modified Food Starch, Dipotassium Phosphate, Tricalcium Phosphate, Tocopherols), Salt, Acesulfame Potassium, Sucralose. CONTAINS: MILK AND SOY.\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: How many servings are in the 10 lb tub?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: A 10 lb tub contains roughly 43–50 servings depending on scoop size; check the label for exact serving count.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: Is Gold Standard Whey suitable for use after workouts?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Yes — it’s formulated with whey isolate and hydrolyzed fractions to support recovery when taken after resistance exercise.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"Optimum Nutrition","offers":[{"title":"Default Title","offer_id":52898556707128,"sku":"B00ZFONQZW","price":353.63,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1012\/6799\/6984\/files\/optimum-nutrition-gold-standard-10lb-front-tub.jpg?v=1788367117"},{"product_id":"optimum-nutrition-gold-standard-whey-protein-chocolate-peanut-butter-5-lb-24g-protein-fast-mixing","title":"Optimum Nutrition Gold Standard Whey Protein — Chocolate Peanut Butter 5 lb, 24g Protein, Fast-Mixing","description":"\u003cp\u003e\u003cstrong\u003eOptimum Nutrition Gold Standard 100% Whey Protein in Chocolate Peanut Butter is a fast-mixing whey blend that delivers 24 g of protein per scoop to support post-workout recovery and daily protein needs.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eThis five-pound tub pairs a rich chocolate-peanut butter flavor with a whey-first formula built around whey protein isolate and whey protein concentrate. The powder is instantized for quick mixing into water, milk, or shakes and contains naturally occurring branched-chain amino acids (BCAAs) and essential amino acids (EAAs) to help replenish amino acids after training. It’s one of the world’s most popular whey powders for athletes, gym-goers, and anyone seeking an easy way to boost daily protein intake.\u003c\/p\u003e\n\n\u003ch3\u003eHow much protein does each serving provide and what type is it?\u003c\/h3\u003e\n\u003cp\u003eEach scoop supplies 24 grams of high-quality whey protein, with whey protein isolate as the primary source. Isolate undergoes filtration to reduce added carbs, fat, and lactose, giving a concentrated protein profile that digests quickly.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003e24 g protein per serving\u003c\/li\u003e\n  \u003cli\u003ePrimarily whey protein isolate\u003c\/li\u003e\n  \u003cli\u003eContains naturally occurring BCAAs and EAAs\u003c\/li\u003e\n  \u003cli\u003eLower levels of carbs and fat compared with whole milk proteins\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow does it mix and taste for everyday use?\u003c\/h3\u003e\n\u003cp\u003eThe powder is instantized so it blends smoothly with a spoon, shaker, or blender and dissolves quickly in water or milk. Chocolate Peanut Butter delivers a dessert-like taste without requiring extra effort, making it easy to enjoy post-workout or as a protein-rich snack.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eInstantized for fast mixing\u003c\/li\u003e\n  \u003cli\u003eWorks with water, milk, or smoothies\u003c\/li\u003e\n  \u003cli\u003eChocolate-peanut butter flavor for a balanced sweet-and-salty profile\u003c\/li\u003e\n  \u003cli\u003eVersatile for shakes, recipes, or baking\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eCan this protein support training goals like strength and recovery?\u003c\/h3\u003e\n\u003cp\u003eThis whey formula supplies fast-absorbing amino acids that support muscle repair and recovery after resistance training. Regular use alongside a training program and adequate calories can help maintain or increase muscle mass over time.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eFast-absorbing protein ideal after workouts\u003c\/li\u003e\n  \u003cli\u003eBCAAs support recovery processes\u003c\/li\u003e\n  \u003cli\u003eUseful for strengthening and hypertrophy when combined with resistance training\u003c\/li\u003e\n  \u003cli\u003eConvenient post-session nutrition to help meet daily protein targets\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWhat practical details should I know about the 5 lb tub?\u003c\/h3\u003e\n\u003cp\u003eThe five-pound container offers a large supply to reduce frequent repurchasing and is suited for daily users. It includes scoop measurements and a resealable lid to preserve freshness; store it in a cool, dry place and follow serving recommendations on the label.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eLarge 5 lb tub for extended use\u003c\/li\u003e\n  \u003cli\u003eIncludes scoop for accurate servings\u003c\/li\u003e\n  \u003cli\u003eResealable lid for freshness\u003c\/li\u003e\n  \u003cli\u003eBest stored in a cool, dry environment\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eWho is this for: Optimum Nutrition Gold Standard 100% Whey Protein — Chocolate Peanut Butter, 5 lb is designed for active adults, athletes, and anyone wanting a reliable, fast-absorbing protein source. It suits people focused on post-workout recovery, those aiming to reach daily protein targets, and anyone who prefers a chocolate-peanut-butter flavor in shakes, smoothies, or protein recipes. If you need a trusted whey blend with easy mixing and a high protein-per-serving ratio, this product is built to fit into a busy training lifestyle.\u003c\/p\u003e\n\u003ch3\u003eIngredients\u003c\/h3\u003e\n\u003cp\u003eProtein Blend (Whey Protein Isolate, Whey Protein Concentrate, Hydrolyzed Whey Protein), Cocoa Powder (Processed with Alkali), Natural and Artificial Flavor, Sunflower and\/or Soy Lecithin, Salt, Creamer (Sunflower Oil, Maltodextrin, Modified Food Starch, Dipotassium Phosphate, Tricalcium Phosphate, Tocopherols), Acesulfame Potassium, Sucralose. CONTAINS: MILK AND SOY.\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: How many scoops are in the 5 lb tub?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: A 5 lb tub typically contains about 73 scoops, depending on scoop size and settling.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: Can I mix this with water or milk?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Yes. It mixes easily with water, milk, or other liquids using a spoon, shaker, or blender.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"Optimum Nutrition","offers":[{"title":"Default Title","offer_id":52898624766264,"sku":"B07DJL1PJT","price":276.03,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1012\/6799\/6984\/files\/optimum-nutrition-gold-standard-5lb-front-tub_0fa1de19-6d39-40fd-b84f-2b3f11f498b3.jpg?v=1788368214"},{"product_id":"optimum-nutrition-gold-standard-whey-protein-strawberries-cream-5-lb-24g-protein-fast-absorbing-isolate","title":"Optimum Nutrition Gold Standard Whey Protein — Strawberries \u0026 Cream 5 lb, 24g Protein, Fast-Absorbing Isolate","description":"\u003cp\u003e\u003cstrong\u003eOptimum Nutrition Gold Standard Whey Protein, Strawberries \u0026amp; Cream, is a 5 lb whey powder delivering 24 g of fast-absorbing protein per scoop to support muscle recovery and daily protein goals.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eThis premium whey blend uses whey protein isolate as its primary ingredient, with hydrolyzed and concentrate fractions to deliver a smooth, quick-mixing post-workout shake. Each serving supplies 24 grams of high-quality whey protein and naturally occurring essential amino acids, including branched-chain amino acids (BCAAs), designed to help you refuel after resistance training. The strawberries \u0026amp; cream flavor provides a dessert-like, low-effort option for athletes, busy professionals, or anyone wanting to boost daily protein intake without complicated prep.\u003c\/p\u003e\n\n\u003ch3\u003eHow quickly will this whey protein help with post-workout recovery?\u003c\/h3\u003e\n\u003cp\u003eThe formula emphasizes fast-absorbing whey protein isolate and hydrolyzed isolates that are designed to reach muscles rapidly after exercise. Combining this protein with a balanced cooldown and hydration routine supports efficient recovery.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003e24 g of whey protein per serving for immediate amino acid delivery\u003c\/li\u003e\n  \u003cli\u003eIncludes naturally occurring EAAs and BCAAs to support muscle repair\u003c\/li\u003e\n  \u003cli\u003eInstantized powder mixes quickly in shaker bottles or blenders\u003c\/li\u003e\n  \u003cli\u003eStrawberries \u0026amp; cream flavor for a palatable post-training beverage\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWhat makes this Gold Standard whey different from other proteins?\u003c\/h3\u003e\n\u003cp\u003eOptimum Nutrition centers this product on whey protein isolate as the main ingredient, which reduces unnecessary carbs and fats while maximizing protein concentration. The blend also contains hydrolyzed whey fractions, improving solubility and early amino acid availability.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003ePrimary ingredient: whey protein isolate for higher protein-to-calorie ratio\u003c\/li\u003e\n  \u003cli\u003eHydrolyzed components for faster uptake\u003c\/li\u003e\n  \u003cli\u003eProven brand legacy with decades of product development and quality control\u003c\/li\u003e\n  \u003cli\u003eInstantized for smooth texture without excessive clumping\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow should I use this powder to meet strength and hypertrophy goals?\u003c\/h3\u003e\n\u003cp\u003eUse one scoop after resistance workouts to support muscle protein synthesis, or add a serving between meals to reach your daily protein targets. Mixing with water keeps calories lower; blend with milk or smoothies for added calories and creaminess when bulking or increasing energy intake.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003ePost-workout shake in a shaker cup within 30–60 minutes of training\u003c\/li\u003e\n  \u003cli\u003eBlend with fruit, oats, or milk for calorie-dense recovery smoothies\u003c\/li\u003e\n  \u003cli\u003eUse as a high-protein snack to meet daily intake goals\u003c\/li\u003e\n  \u003cli\u003eAdjust serving frequency based on total daily protein needs and training volume\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eDoes the flavor stay palatable in larger containers and multiple servings?\u003c\/h3\u003e\n\u003cp\u003eThe strawberries \u0026amp; cream profile is formulated to remain consistent across scoops in a 5 lb tub, balancing sweetness with dairy notes. Mixability and taste are maintained with instantized processing, so shakes stay smooth even when prepared quickly.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eStrawberries \u0026amp; cream taste designed for repeatable daily use\u003c\/li\u003e\n  \u003cli\u003eInstantized powder reduces clumps and improves mouthfeel\u003c\/li\u003e\n  \u003cli\u003eStable flavor profile across multiple scoops from a single 5 lb container\u003c\/li\u003e\n  \u003cli\u003ePairs well with water, milk, or in recipe-style smoothies\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eWho is this for: Optimum Nutrition Gold Standard 100% Whey, Strawberries \u0026amp; Cream, 5 lb is suited for athletes, lifters, and active adults who prioritize a high-quality, fast-absorbing protein source to support recovery and muscle maintenance. It also fits anyone tracking daily protein intake who wants an easy-to-mix, enjoyable flavored option in a value-size container. Avoid if you require a non-dairy or plant-based protein; otherwise, this product offers a reliable, research-backed choice for strengthening your post-workout nutrition routine.\u003c\/p\u003e\n\u003ch3\u003eIngredients\u003c\/h3\u003e\n\u003cp\u003eProtein Blend (Whey Protein Isolate, Whey Protein Concentrate, Hydrolyzed Whey Protein), Natural and Artificial Flavor, Sunflower and\/or Soy Lecithin, Gum Blend (Guar Gum, Gum Acacia, Xanthan Gum), Citric Acid, Salt, Beet Juice Powder (color), Sucralose. CONTAINS: MILK AND SOY.\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: How much protein is in each serving?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Each scoop provides 24 grams of whey protein to support post-workout recovery and daily protein targets.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: Can I mix this powder with water or milk?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Yes. It mixes smoothly in water for a lean shake or with milk for a creamier, higher-calorie recovery drink.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"Optimum Nutrition","offers":[{"title":"Default Title","offer_id":52898637742392,"sku":"B07PBXBGTP","price":246.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1012\/6799\/6984\/files\/optimum-nutrition-gold-standard-strawberries-cream-front-tub.jpg?v=1788368516"},{"product_id":"optimum-nutrition-gold-standard-100-whey-protein-powder-vanilla-2-lb-24g-protein-per-serving-fast-absorbing","title":"Optimum Nutrition Gold Standard 100% Whey Protein Powder Vanilla — 2 lb, 24g Protein per Serving, Fast-Absorbing","description":"\u003cp\u003e\u003cstrong\u003eOptimum Nutrition Gold Standard 100% Whey in Vanilla is a 2 lb whey protein powder delivering 24 g of high-quality whey protein per serving to support recovery and daily protein needs.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eThis whey formula blends whey protein isolate as the main ingredient with ultrafiltered whey concentrate and peptides to give a fast-absorbing protein source in an easy-mixing vanilla flavor. Made in GMP-compliant U.S. facilities, the powder aims to provide a reliable, versatile protein option for post-workout recovery, meal supplementation, or anytime protein boost. The product is available in a 2-pound tub and is designed to mix smoothly into shakes, smoothies, and recipes.\u003c\/p\u003e\n\n\u003ch3\u003eWhat is inside each serving and why does it matter?\u003c\/h3\u003e\n\u003cp\u003eEach scoop contains 24 grams of whey-based protein and naturally occurring branched-chain amino acids (BCAAs). These components deliver essential amino acids your body needs for everyday maintenance and for supporting exercise recovery when paired with training and a balanced diet.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003e24 g protein per serving from whey isolates, concentrates, and peptides\u003c\/li\u003e\n  \u003cli\u003eAbout 5.5 g of naturally occurring BCAAs per serving\u003c\/li\u003e\n  \u003cli\u003eLow carbs, low fat, and low sugar profile for flexible use\u003c\/li\u003e\n  \u003cli\u003eInstantized powder for smoother mixing\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow does Gold Standard Whey mix and taste in vanilla?\u003c\/h3\u003e\n\u003cp\u003eThe formula is instantized to minimize clumps and create a creamy vanilla shake when mixed with water or milk. Flavor intensity will vary by liquid choice and scoop size, allowing a thin shake with water or a richer texture with milk or plant-based alternatives.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eInstantized for quick, lump-free mixing\u003c\/li\u003e\n  \u003cli\u003eVanilla flavor that pairs well with fruits, coffee, or baking\u003c\/li\u003e\n  \u003cli\u003eAdjustable texture: use more or less liquid to suit preference\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eAre there nutrition facts or allergens I should know?\u003c\/h3\u003e\n\u003cp\u003eThe product is formulated to be low in sugars and fats while providing a concentrated protein amount. It is produced in compliant facilities; check the label for specific allergen statements and ingredient lists to confirm suitability for your dietary needs.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eTypically 1–3 g sugar and 1–1.5 g fat per serving (varies slightly by flavor)\u003c\/li\u003e\n  \u003cli\u003eGluten free formulation; review label for milk-derived ingredients and cross-contact warnings\u003c\/li\u003e\n  \u003cli\u003eManufactured in GMP-compliant U.S. facilities for quality control\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow can I use this whey powder beyond shakes?\u003c\/h3\u003e\n\u003cp\u003eVanilla whey powder is versatile in the kitchen and can be used to boost protein in breakfasts, snacks, and desserts. It can be blended into oatmeal, mixed into pancake batter, stirred into yogurt, or added to baked goods to increase protein content without overwhelming flavor.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eAdd to smoothies with fruit and greens for balanced nutrition\u003c\/li\u003e\n  \u003cli\u003eMix into hot oats or overnight oats for a protein-forward meal\u003c\/li\u003e\n  \u003cli\u003eUse in protein pancakes, muffins, or energy balls as a baking ingredient\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eWho is this for: Optimum Nutrition Gold Standard 100% Whey — Vanilla, 2 lb is suited for active adults, athletes, and anyone wanting a convenient, high-quality whey protein option for post-exercise recovery or everyday protein support. It fits people who value fast-mixing convenience, a neutral vanilla flavor that pairs easily in recipes, and a trusted, widely available sports nutrition brand. If you need specialized medical or dietary guidance, consult a healthcare professional or registered dietitian before changing your nutrition routine.\u003c\/p\u003e\n\u003ch3\u003eIngredients\u003c\/h3\u003e\n\u003cp\u003eProtein Blend (Whey Protein Isolate, Whey Protein Concentrate, Whey Peptides), Sugar, Natural Flavor, Soy Lecithin, Xanthan Gum, Rebaudioside A, Lactase.\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: How much protein is in one scoop?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: One scoop provides about 24 grams of whey protein per serving.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: Is this made in the USA?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Yes, it is produced in GMP-compliant facilities in the United States.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"Optimum Nutrition","offers":[{"title":"Default Title","offer_id":52899222257976,"sku":"B00QQA0H60","price":165.08,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1012\/6799\/6984\/files\/optimum-nutrition-gold-standard-vanilla-front-packaging.jpg?v=1788376969"},{"product_id":"optimum-nutrition-gold-standard-whey-protein-powder-chocolate-hazelnut-2-lb-24g-protein-fast-absorbing-isolate","title":"Optimum Nutrition Gold Standard Whey Protein Powder Chocolate Hazelnut 2 lb — 24g Protein, Fast-Absorbing Isolate","description":"\u003cp\u003e\u003cstrong\u003eOptimum Nutrition Gold Standard 100% Whey Chocolate Hazelnut is a fast-absorbing whey protein powder delivering 24 g of protein per scoop to support post-workout recovery and daily protein needs.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eThis 2 lb tub combines whey protein isolate as the main ingredient with a rich chocolate-hazelnut flavor profile. It’s formulated to provide a high-protein, low-sugar option that mixes easily in water, milk, or smoothies. Each serving supplies naturally occurring branched-chain amino acids (BCAAs) and essential amino acids (EAAs) so you get targeted nutrition after exercise or whenever you need a convenient protein boost.\u003c\/p\u003e\n\n\u003ch3\u003eHow quickly does this whey protein digest and support recovery?\u003c\/h3\u003e\n\u003cp\u003eGold Standard uses whey protein isolate as its primary source, which is processed to reduce excess carbs and fat so amino acids become available faster than some whole-food proteins. That quicker absorption helps deliver building blocks to muscles after training.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003e24 g high-quality whey protein per scoop for efficient amino acid delivery\u003c\/li\u003e\n  \u003cli\u003e5.5 g naturally occurring BCAAs to support muscle maintenance\u003c\/li\u003e\n  \u003cli\u003eInstantized formula mixes smoothly for fast post-workout shakes\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWhat is in a single serving and how does it fit into lean goals?\u003c\/h3\u003e\n\u003cp\u003eEach scoop is designed to give a strong protein hit with minimal added sugars, carbs, and fats—making it practical for cutting phases or weight-management plans where protein is prioritized over calories from carbs or fat.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eApproximately 24 g protein, ~1 g sugar, and ~3 g carbs per serving\u003c\/li\u003e\n  \u003cli\u003eLow fat content thanks to isolate-focused formulation\u003c\/li\u003e\n  \u003cli\u003eProvides 11 g of naturally occurring EAAs to support overall recovery\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWhat’s the best way to mix and use Chocolate Hazelnut Whey?\u003c\/h3\u003e\n\u003cp\u003eThis powder is instantized for easy blending with a spoon, shaker bottle, or blender. Use it as a post-workout shake, a protein addition to smoothies, or a quick on-the-go snack between meals.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eMix with water or milk for a quick shake in a shaker bottle\u003c\/li\u003e\n  \u003cli\u003eBlend into smoothies with fruit or oats for extra calories and texture\u003c\/li\u003e\n  \u003cli\u003eUse in recipes—protein pancakes or baked goods—for flavor and extra protein\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow does this product hold up for quality and everyday use?\u003c\/h3\u003e\n\u003cp\u003eOptimum Nutrition has a long-standing presence in sports nutrition; Gold Standard is lab-tested and formulated for consistent flavor and mixability so it performs reliably in daily training routines.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eTrusted brand with decades in the sports nutrition market\u003c\/li\u003e\n  \u003cli\u003eConsistent flavoring and smooth texture for regular consumption\u003c\/li\u003e\n  \u003cli\u003eVersatile for gym-goers, athletes, and anyone tracking protein intake\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eWho is this for? If you train regularly and want a dependable, easy-mixing whey protein to help meet daily protein targets—especially when aiming for lean muscle or controlled calorie intake—Optimum Nutrition Gold Standard 100% Whey Chocolate Hazelnut is a practical choice. It suits athletes, recreational lifters, and busy people who need a flavorful, low-sugar protein option that works in shakes, smoothies, and recipes.\u003c\/p\u003e\n\u003ch3\u003eIngredients\u003c\/h3\u003e\n\u003cp\u003eProtein Blend (Whey Protein Isolate, Whey Protein Concentrate, Hydrolyzed Whey Protein), Cocoa Powder (Processed with Alkali), Natural and Artificial Flavor, Sunflower and\/or Soy Lecithin, Salt, Gum Blend (Guar Gum, Gum Acacia, Xanthan Gum), Acesulfame Potassium, Sucralose. CONTAINS: MILK AND SOY.\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: How much protein is in one serving?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Each scoop provides 24 grams of protein.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: Can I mix this with water or milk?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Yes — it mixes smoothly with water, milk, or in smoothies using a shaker or blender.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"Optimum Nutrition","offers":[{"title":"Default Title","offer_id":52899231498552,"sku":"B07FL5NVJZ","price":173.87,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1012\/6799\/6984\/files\/optimum-nutrition-gold-standard-chocolate-hazelnut-front-packaging.jpg?v=1788377123"},{"product_id":"optimum-nutrition-creatine-monohydrate-powder-blueberry-lemonade-12-oz-5-g-micronized-serve","title":"Optimum Nutrition Creatine Monohydrate Powder — Blueberry Lemonade, 12 oz, 5 g Micronized Serve","description":"\u003cp\u003e\u003cstrong\u003eOptimum Nutrition Creatine Monohydrate Powder in Blueberry Lemonade delivers a micronized 5 g creatine serving designed to support strength- and power-focused training.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eThis micronized creatine powder from Optimum Nutrition mixes easily into water or shakes and is flavored with a bright blueberry lemonade profile. Made in facilities owned by Optimum Nutrition, the formula provides the same creatine monohydrate found across the brand's performance line and is tested through informed-choice programs for banned substances. The product is intended to be used as part of a balanced diet and regular resistance training routine to help athletes progress their workouts.\u003c\/p\u003e\n\n\u003ch3\u003eHow much creatine is in each serving and how should I take it?\u003c\/h3\u003e\n\u003cp\u003eEach scoop supplies 5 grams of micronized creatine monohydrate, the common serving size used in many training protocols. Mix a scoop with water, juice, or your favorite post-workout shake; it dissolves readily thanks to micronization.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003e5 g creatine monohydrate per scoop\u003c\/li\u003e\n  \u003cli\u003eMixes well in 8–12 oz of liquid\u003c\/li\u003e\n  \u003cli\u003eWorks with protein shakes or standalone\u003c\/li\u003e\n  \u003cli\u003eNo loading phase required—follow product directions\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWhat can I expect during training when using this creatine?\u003c\/h3\u003e\n\u003cp\u003eThis creatine is formulated to support activities that rely on short bursts of high-intensity effort, like sprints, heavy lifts, and interval work. When combined with consistent training and proper nutrition, users often find it easier to maintain higher training volumes and maximal-effort reps.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eDesigned for explosive, high-intensity efforts\u003c\/li\u003e\n  \u003cli\u003eMay help maintain training volume across sessions\u003c\/li\u003e\n  \u003cli\u003ePairs well with strength and power routines\u003c\/li\u003e\n  \u003cli\u003eSuitable for stacking with protein or pre-workout\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eIs this product quality-tested and safe for athletes?\u003c\/h3\u003e\n\u003cp\u003eOptimum Nutrition manufactures this creatine in its own production facilities and subjects products to quality control standards. The powder is tested under the informed-choice\/banned-substance screening, providing added confidence for competitive athletes and regular gym-goers.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eMade in Optimum Nutrition-operated facilities\u003c\/li\u003e\n  \u003cli\u003eBanned-substance tested via informed-choice programs\u003c\/li\u003e\n  \u003cli\u003eMicronized for mixability and consistency\u003c\/li\u003e\n  \u003cli\u003eClear labeling and ingredient transparency\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWhat flavor and serving size should I expect from 12 oz?\u003c\/h3\u003e\n\u003cp\u003eThe Blueberry Lemonade flavor balances tart citrus with sweet berry notes to create a refreshing shake or drink between sessions. A 12 oz tub contains multiple servings—check the label for exact scoop count—making it suitable for trial use or short-term supplementation.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eBlueberry Lemonade flavor profile\u003c\/li\u003e\n  \u003cli\u003eCompact 12 oz tub ideal for testing flavor or supplementing routines\u003c\/li\u003e\n  \u003cli\u003eScoop included for accurate dosing\u003c\/li\u003e\n  \u003cli\u003ePairs well with cold beverages and shakes\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eWho is this for: This creatine powder suits anyone focused on strength, power, or high-intensity training who wants a trusted, micronized creatine source in a flavored option. It’s a good fit for gym-goers, athletes, and trainees who prefer a tested product from a brand with long-standing production controls and straightforward dosing.\u003c\/p\u003e\n\u003ch3\u003eIngredients\u003c\/h3\u003e\n\u003cp\u003eOther Ingredients: Natural and Artificial Flavor, Citric Acid, Sucralose.\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: How many servings are in the 12 oz tub?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Serving count varies by scoop size; check the label on your tub for the exact number of 5 g servings.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: Can I mix this creatine with my protein shake?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Yes. The micronized powder mixes easily and can be combined with protein shakes or taken alone.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"Optimum Nutrition","offers":[{"title":"Default Title","offer_id":52904029684024,"sku":"B0DGH2BWRD","price":60.7,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1012\/6799\/6984\/files\/optimum-nutrition-front-packaging-blueberry-lemonade.jpg?v=1788446241"},{"product_id":"optimum-nutrition-opti-women-daily-multivitamin-120-count-womens-22-vitamins-iron","title":"Optimum Nutrition Opti-Women Daily Multivitamin 120-Count — Women's 22 Vitamins + Iron","description":"\u003cp\u003e\u003cstrong\u003eOptimum Nutrition Opti-Women is a daily, female-focused multivitamin pack that supplies 22 key vitamins and minerals plus botanicals to support the nutritional needs of active women.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eThis formula was created for women who want straightforward daily nutrient coverage alongside a balanced diet. Each two-tablet serving delivers vitamins such as C, D, E and B12, minerals including zinc and iron, and 600 mcg folic acid. Bottled as a 120-count (60-day supply), Opti-Women aims to fill common dietary gaps while fitting easily into a busy routine.\u003c\/p\u003e\n\n\u003ch3\u003eWhat nutrients are included and why do they matter?\u003c\/h3\u003e\n\u003cp\u003eThe Opti-Women blend contains 22 vitamins and minerals chosen to support general wellness and cellular energy processes. It includes immune-supporting nutrients like Vitamin C and zinc, bone-supporting Vitamin D, antioxidant Vitamin E, and B-vitamins that help with energy metabolism.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eKey vitamins: C, D, E, B12 and a full B-complex\u003c\/li\u003e\n  \u003cli\u003eMinerals: zinc plus 18 mg iron per serving\u003c\/li\u003e\n  \u003cli\u003eAdded folic acid: 600 mcg to support dietary folate needs\u003c\/li\u003e\n  \u003cli\u003eBotanical extracts included to complement a healthy diet\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow do you take Opti-Women and when is it most effective?\u003c\/h3\u003e\n\u003cp\u003eTake two Vcaps once daily with food for best absorption and to reduce stomach irritation. Consistent daily use is recommended to help maintain steady nutrient levels; it’s not a quick-fix but part of routine nutrition support.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eServing size: 2 Vcaps taken with a meal\u003c\/li\u003e\n  \u003cli\u003eEach bottle contains 120 capsules (60 servings)\u003c\/li\u003e\n  \u003cli\u003eVegetarian Society Approved Vcaps for accessibility\u003c\/li\u003e\n  \u003cli\u003eAvoid exposure to excessive heat or direct sunlight during shipping\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eAre there safety or storage considerations I should know?\u003c\/h3\u003e\n\u003cp\u003eThis product contains iron and folic acid; those with medical conditions, pregnant or nursing women, and anyone on medications should consult a healthcare professional before starting. Store in a cool, dry place out of direct sunlight to prevent melting or damage to the capsules.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eContains 18 mg iron and 600 mcg folic acid per serving\u003c\/li\u003e\n  \u003cli\u003eNot a substitute for a varied, balanced diet\u003c\/li\u003e\n  \u003cli\u003eKeep away from heat sources and sunlight during delivery and storage\u003c\/li\u003e\n  \u003cli\u003eConsult a clinician if you have specific health concerns or conditions\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eWho is this for: Opti-Women is targeted at active women seeking a comprehensive daily multivitamin to complement a healthy lifestyle. It’s suitable for those who want broad-spectrum nutritional coverage in a convenient two-capsule routine—especially women balancing exercise, work, and family life who may not always get every nutrient from food alone.\u003c\/p\u003e\n\u003ch3\u003eIngredients\u003c\/h3\u003e\n\u003cp\u003eVitamin A (as beta carotene, vitamin A palmitate), Vitamin C (as ascorbic acid), Vitamin D (as cholecalciferol), Vitamin E (as d-alpha tocopheryl succinate), Vitamin K (phytoadione), Thiamin (as thiamin hydrochloride), Riboflavin, Niacin (as niacinamide), Vitamin B6 (as pyridoxine hydrochloride), Folic Acid, Vitamin B12 (as cyanocobalamin), Biotin, Pantothenic Acid (as d-calcium pantothenate), Calcium (as calcium carbonate, citrate), Iron (as iron A.A. chelate), Iodine (as kelp), Magnesium (as magnesium oxide, aspartate), Zinc (as zinc citrate), Selenium (as selenomethionine), Copper (as copper A.A. chelate), Manganese (as manganese gluconate), Chromium (as chromium GTF), Molybdenum (as molybdenum A.A. chelate), Dong Quai (Angelica sinensis) 4:1 Root Extract, Chasteberry (Vitex agnus-castus) 4:1 Berry Extract, Garcinia Extract (Garcinia cambogia) (rind) (standardized to 52% HCA), Uva Ursi, powdered (leaf), Horse Chestnut Extract (Aesculus hippocastanum) (root) (standardized to 20% aescin), Alpha Lipoic Acid, Butchers Broom, powdered (root), Ostivone (as isopropoxy isoflavone), Grape Seed Extract (Vitis vinifera) (seed) (standardized to 95% polyphenols), Deodorized Garlic, powdered (bulb), Citrus Bioflavonoids (fruit), Soy Isoflavones, Lycopene, Lutein, Alpha-Carotene, Cryptoxanthin, Zeaxanthin, Hypromellose, Magnesium Stearate, Calcium Phosphate, Microcrystalline Cellulose, Silica\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: How many capsules make one serving of Opti-Women?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: One serving is two Vcaps taken with food once per day; a 120-count bottle provides 60 servings.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: Does Opti-Women contain iron and folic acid?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Yes — each two-capsule serving contains 18 mg iron and 600 mcg folic acid; consult a healthcare provider if needed.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"Optimum Nutrition","offers":[{"title":"Default Title","offer_id":52904233468216,"sku":"B000GIQRW6","price":80.42,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1012\/6799\/6984\/files\/optimum-nutrition-opti-women-front-packaging.jpg?v=1788451648"},{"product_id":"optimum-nutrition-gold-standard-whey-protein-double-rich-chocolate-1-lb-24g-protein-whey-isolate-focused","title":"Optimum Nutrition Gold Standard Whey Protein — Double Rich Chocolate 1 lb, 24g Protein, Whey Isolate-Focused","description":"\u003cp\u003e\u003cstrong\u003eOptimum Nutrition Gold Standard 100% Whey — Double Rich Chocolate is a fast-digesting whey protein powder delivering 24g of protein per scoop to support muscle recovery and daily protein needs.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eThis 1 lb trial tub provides a reliable, easy-mixing protein option made with whey protein isolate as the primary source, naturally delivering branched-chain amino acids (BCAAs) and essential amino acids (EAAs) per serving. The formula is instantized for quick mixing in water, milk or smoothies, and comes from a brand tested for banned substances. Its compact size is convenient for travel, gym bags, or trying the Double Rich Chocolate flavor before committing to a larger container.\u003c\/p\u003e\n\n\u003ch3\u003eHow much protein and amino acids are in each serving?\u003c\/h3\u003e\n\u003cp\u003eEach scoop supplies 24 grams of high-quality protein, with approximately 5.5 grams of naturally occurring BCAAs and about 11 grams of naturally occurring EAAs. Those amounts help contribute to daily protein targets when combined with a regular resistance training program and balanced diet.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003e24 g protein per scoop (whey isolate-focused)\u003c\/li\u003e\n  \u003cli\u003e~5.5 g naturally occurring BCAAs per serving\u003c\/li\u003e\n  \u003cli\u003e~11 g naturally occurring EAAs per serving\u003c\/li\u003e\n  \u003cli\u003e14 servings in this 1 lb tub with scoop included\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWhen should I use Gold Standard Whey to get the best results?\u003c\/h3\u003e\n\u003cp\u003eThis whey powder is versatile—use it after workouts to support recovery or any time of day when you need extra protein. It mixes quickly for on-the-go shakes, and can also be blended into recipes to boost the protein content of snacks and meals.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003ePost-workout shakes for quick amino acid delivery\u003c\/li\u003e\n  \u003cli\u003eBetween meals to meet daily protein goals\u003c\/li\u003e\n  \u003cli\u003eBefore exercise for a light protein boost\u003c\/li\u003e\n  \u003cli\u003eMixed into smoothies, pancakes, or baking to add protein\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow well does the powder mix and taste?\u003c\/h3\u003e\n\u003cp\u003eThe instantized formulation is designed to dissolve easily in 6–8 fluid ounces of liquid, whether using a shaker cup, spoon, or blender. Double Rich Chocolate is formulated for a dessert-like flavor and a creamy texture that’s satisfying on its own or when added to recipes.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eMixes easily with a glass, shaker cup, or blender\u003c\/li\u003e\n  \u003cli\u003eCreamy Double Rich Chocolate flavor that blends smoothly\u003c\/li\u003e\n  \u003cli\u003eWorks well in water, milk, or smoothies for varied textures\u003c\/li\u003e\n  \u003cli\u003eGood for recipe use—pancakes, oatmeal, or dessert shakes\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eIs this product tested and suitable for athletes?\u003c\/h3\u003e\n\u003cp\u003eOptimum Nutrition Gold Standard Whey is Banned Substance Tested, offering peace of mind for competitive athletes and everyday fitness enthusiasts. It’s produced in the USA and follows quality practices, making it a trusted option when choosing a sports nutrition protein powder.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eBanned Substance Tested for athlete reassurance\u003c\/li\u003e\n  \u003cli\u003eMade in the USA with quality-controlled manufacturing\u003c\/li\u003e\n  \u003cli\u003eWidely used across fitness levels—from casual exercisers to strength athletes\u003c\/li\u003e\n  \u003cli\u003eGluten-free labeling for those avoiding gluten\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eWho is this for? Optimum Nutrition Gold Standard 100% Whey — Double Rich Chocolate in the 1 lb size is ideal for anyone wanting a dependable, easy-to-mix protein powder: first-time buyers testing flavor, travelers who need a compact tub, gym-goers seeking post-workout recovery, and people who want to boost daily protein without bulky packaging. It suits those looking for a tried-and-true sports nutrition option with a balanced amino acid profile and the convenience to mix into shakes or recipes.\u003c\/p\u003e\n\u003ch3\u003eIngredients\u003c\/h3\u003e\n\u003cp\u003erotein Blend (Whey Protein Isolate, Whey Protein Concentrate, Hydrolyzed Whey Protein), Cocoa Powder (Processed with Alkali), Sunflower and\/or Soy Lecithin, Natural and Artificial Flavor, Acesulfame Potassium.\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: How many servings are in the 1 lb tub?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: The 1 lb tub contains 14 servings with one scoop included.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: Can I mix Gold Standard Whey with water or milk?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Yes — it mixes easily in 6–8 fl oz of water or milk and blends well in smoothies.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"Optimum Nutrition","offers":[{"title":"Default Title","offer_id":52904371978552,"sku":"B0F5HZZDKH","price":86.02,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1012\/6799\/6984\/files\/optimum-nutrition-front-tub.jpg?v=1788455646"},{"product_id":"optimum-nutrition-gold-standard-100-whey-protein-powder-cinnamon-roll-1-lb-24g-protein-fast-digesting","title":"Optimum Nutrition Gold Standard 100% Whey Protein Powder Cinnamon Roll, 1 lb — 24g Protein, Fast-Digesting","description":"\u003cstrong\u003eOptimum Nutrition Gold Standard 100% Whey — Cinnamon Roll is a 1 lb trial tub of fast-digesting whey protein isolate-focused powder delivering 24 g of protein per scoop to support muscle recovery and daily protein needs.\u003c\/strong\u003e\n\n\u003cp\u003eThis Cinnamon Roll flavor of Optimum Nutrition's Gold Standard Whey offers a convenient 1 lb tub with 14 servings, formulated around whey protein isolate for rapid absorption, and tested for banned substances for athlete confidence. The powder is instantized so it mixes easily with water, milk, or into smoothies, and includes naturally occurring BCAAs and EAAs to help replenish amino acids after activity. The trial size is ideal for trying the flavor, packing for travel, or keeping in a gym bag to maintain consistent protein intake.\u003c\/p\u003e\n\n\u003ch3\u003eWhat nutrients and protein profile does this powder provide?\u003c\/h3\u003e\n\u003cp\u003eEach scoop supplies 24 grams of protein with whey protein isolate as the primary source, plus naturally occurring branched-chain amino acids (BCAAs) and essential amino acids (EAAs). The formula emphasizes complete, fast-digesting protein rather than added meal replacement carbohydrates or fats.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003e24 g protein per serving, primarily from whey protein isolate\u003c\/li\u003e\n  \u003cli\u003eAbout 5.5 g naturally occurring BCAAs per scoop\u003c\/li\u003e\n  \u003cli\u003eApproximately 11 g naturally occurring EAAs per serving\u003c\/li\u003e\n  \u003cli\u003eInstantized powder—mixes easily in 6–8 fl oz of liquid\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow should I use Gold Standard Whey Cinnamon Roll in my routine?\u003c\/h3\u003e\n\u003cp\u003eThis whey powder can be used anytime you need extra protein: before or after workouts, between meals, or added to recipes for a protein boost. Mixing instructions are straightforward—one scoop in 6–8 ounces of water or your preferred beverage—making it simple to prepare on the go with a shaker or blender.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003ePost-workout shake: one scoop mixed with water or milk for quick amino acid delivery\u003c\/li\u003e\n  \u003cli\u003eBetween meals: use to curb hunger and boost daily protein totals\u003c\/li\u003e\n  \u003cli\u003eBaking or smoothies: fold into recipes to increase protein content\u003c\/li\u003e\n  \u003cli\u003eTravel-friendly 1 lb tub with scoop included for portability\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eIs this product safe for athletes and tested for banned substances?\u003c\/h3\u003e\n\u003cp\u003eOptimum Nutrition Gold Standard Whey is Banned Substance Tested, offering an extra layer of assurance for competitive athletes and regular gym-goers who require product safety verification. The powder is manufactured in the USA under the brand’s quality standards.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eThird-party banned substance testing applied\u003c\/li\u003e\n  \u003cli\u003eManufactured in the United States to quality controls\u003c\/li\u003e\n  \u003cli\u003eTransparent ingredient focus—whey isolate primary source\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow does the Cinnamon Roll flavor perform for taste and mixability?\u003c\/h3\u003e\n\u003cp\u003eCinnamon Roll flavor is crafted to provide a dessert-like option without cumbersome preparation; users report a smooth texture and pleasant flavor when mixed in a shaker or blended. The instantized formula reduces clumping, so it blends well with minimal equipment.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eSmooth, shake-ready texture with quick mixing\u003c\/li\u003e\n  \u003cli\u003eSweet, baked-cinnamon profile designed for dessert-style shakes\u003c\/li\u003e\n  \u003cli\u003eWorks well in smoothies, oatmeal, and baking for flavored protein boosts\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eWho is this for: This 1 lb Cinnamon Roll Gold Standard Whey tub is ideal for active people seeking a reliable, fast-absorbing protein to support exercise recovery and daily protein goals: from casual exercisers and runners to dedicated gym members and competitive athletes who prefer a trial-size or travel-friendly container. Choose this if you want a trusted brand, easy mixing, and a flavorful protein option to integrate into shakes, recipes, or on-the-go nutrition.\u003c\/p\u003e\n\u003ch3\u003eIngredients\u003c\/h3\u003e\n\u003cp\u003eProtein Blend (Whey Protein Isolate, Whey Protein Concentrate, Hydrolyzed Whey Protein), Sunflower and\/or Soy Lecithin, Natural and Artificial Flavor, Ground Cinnamon, Salt, Gum Blend (Cellulose Gum, Xanthan Gum, Carrageenan), Sucralose, Acesulfame Potassium.\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: How many servings are in the 1 lb tub?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: The 1 lb Cinnamon Roll tub contains 14 servings, with a scoop included.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: How do I mix one scoop for a shake?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Add one scoop to 6–8 fl oz of water or your preferred beverage and shake or blend until smooth.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"Optimum Nutrition","offers":[{"title":"Default Title","offer_id":52904372273464,"sku":"B0F5J17DC7","price":79.89,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1012\/6799\/6984\/files\/optimum-nutrition-gold-standard-whey-cinnamon-roll-front-packaging.jpg?v=1788455666"},{"product_id":"optimum-nutrition-amino-energy-hydration-drink-watermelon-12-ct-100-mg-caffeine-electrolytes","title":"Optimum Nutrition Amino Energy Hydration Drink — Watermelon 12‑ct, 100 mg caffeine \u0026 electrolytes","description":"\u003cp\u003e\u003cstrong\u003eOptimum Nutrition Amino Energy Hydration Drink in Watermelon is a lightly carbonated, zero-sugar beverage combining 100 mg natural caffeine, electrolytes, and a 5 g amino acid blend per serving for on-the-go energy and hydration.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eDesigned as a sparkling alternative to traditional energy drinks, this 12-count Watermelon flavor mixes mild effervescence with targeted ingredients to support focus and fluid balance without added sugar. Each can delivers natural caffeine sourced from tea or coffee leaf, electrolytes like potassium and magnesium, and a curated amino profile that includes L-leucine and L-citrulline. With just 5 calories per serving, it aims to provide a refreshing lift when you need mental alertness or a pre\/post-activity sip.\u003c\/p\u003e\n\n\u003ch3\u003eHow does this drink give a quick energy lift without heavy calories?\u003c\/h3\u003e\n\u003cp\u003eThe Watermelon Amino Energy Hydration Drink contains 100 mg of caffeine per serving sourced from tea leaf and\/or coffee bean, offering a moderate stimulant effect without the sugar load of many competitors. Sucralose replaces sugar to keep calories low while preserving sweetness and flavor. You get wakefulness and flavor with only five calories per can.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003e100 mg natural caffeine per serving\u003c\/li\u003e\n  \u003cli\u003eZero sugar; sweetened with sucralose\u003c\/li\u003e\n  \u003cli\u003eOnly 5 calories per serving\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWhat electrolytes and hydration support are included?\u003c\/h3\u003e\n\u003cp\u003eThis formula adds key minerals—potassium chloride, potassium citrate, and magnesium phosphate—to help maintain fluid balance and replace electrolytes lost through sweat. The light carbonation makes the beverage feel more refreshing, while the electrolyte blend is tailored for daily hydration rather than medical rehydration.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003ePotassium chloride and potassium citrate for electrolyte balance\u003c\/li\u003e\n  \u003cli\u003eMagnesium phosphate included for mineral support\u003c\/li\u003e\n  \u003cli\u003eLight carbonation for a crisp, refreshing mouthfeel\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWhich amino acids are in the blend and why might they matter?\u003c\/h3\u003e\n\u003cp\u003eEach can supplies a 5-gram amino complex featuring L-threonine, L-leucine, L-citrulline, L-theanine, alanyl-glutamine, taurine, and L-lysine. These amino acids are commonly used to support recovery, muscle maintenance, and cognitive calm, making the drink useful around workouts or busy days. The blend is micronized for easy mixing and a smooth texture.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003e5 grams total amino acids per serving\u003c\/li\u003e\n  \u003cli\u003eIncludes L-leucine, L-citrulline, L-theanine, and alanyl-glutamine\u003c\/li\u003e\n  \u003cli\u003eMicronized taurine and balanced amino profile\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eIs this suitable for daily use and what flavors are available?\u003c\/h3\u003e\n\u003cp\u003eThe product is formulated for regular, responsible use as a low-calorie energy-hydration option; ingredients include preservatives (potassium sorbate and benzoate) to maintain freshness. Beyond Watermelon, Optimum Nutrition offers a range of nine lightly carbonated flavors to suit different tastes, making it easy to rotate varieties throughout the week.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eContains preservatives for shelf stability\u003c\/li\u003e\n  \u003cli\u003eAvailable in nine flavors including Watermelon and Blueberry Lemonade\u003c\/li\u003e\n  \u003cli\u003ePackaged in convenient on-the-go cans (12-count shown)\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eWho is this for: Optimum Nutrition Amino Energy Hydration Drink — Watermelon is aimed at active people and busy professionals who want a modest caffeine boost combined with electrolytes and amino acids, without the sugar or calories of classic energy drinks. It fits pre-workout routines, midday focus needs, or anytime you prefer a sparkling, flavored beverage that supports hydration and alertness. Not intended for children, pregnant individuals, or people sensitive to caffeine; check ingredient list if you have specific dietary restrictions.\u003c\/p\u003e\n\u003ch3\u003eIngredients\u003c\/h3\u003e\n\u003cp\u003eCarbonated Water, Amino Blend (L-Threonine, L-Leucine, L-Citrulline, L-Theanine, L-Alanyl-L-Glutamine, Micronized Taurine, L-Lysine Hydrochloride), Natural and Artificial Flavor, Citric Acid, Malic Acid, Sodium Citrate, Potassium Sorbate and Potassium Benzoate (as Preservatives), Sucralose, Caffeine (from Tea Leaf and\/or Coffee Bean), Potassium Chloride, Magnesium Phosphate.\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: How much caffeine is in one can?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Each serving contains 100 mg of caffeine sourced from tea leaf and\/or coffee bean.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: Does this drink contain sugar?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: No — it contains zero sugar and is sweetened with sucralose, at only 5 calories per serving.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"Optimum Nutrition","offers":[{"title":"Default Title","offer_id":52904420704568,"sku":"B07GB1HCHD","price":96.63,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1012\/6799\/6984\/files\/optimum-nutrition-watermelon-front-can.jpg?v=1788456661"},{"product_id":"optimum-nutrition-gold-standard-pre-workout-powder-blueberry-lemonade-10-6-oz-175-mg-caffeine-30-servings","title":"Optimum Nutrition Gold Standard Pre-Workout Powder Blueberry Lemonade 10.6 oz — 175 mg Caffeine, 30 Servings","description":"\u003cp\u003e\u003cstrong\u003eOptimum Nutrition Gold Standard Pre-Workout Powder in Blueberry Lemonade is a ready-to-mix pre-exercise supplement designed to increase energy, sharpen focus, and support endurance during workouts.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eThis 300 g container (10.6 oz) delivers 30 servings of a Blueberry Lemonade-flavored formula from Optimum Nutrition, built for lifters, runners, and busy people who want a predictable boost before training. With 175 mg of caffeine per serving and a blend of ingredients aimed at promoting alertness and stamina, it mixes easily in a shaker cup and slips into a gym bag for on-the-go use. The flavor balances fruity notes with a tart finish to make sipping before a session simple and enjoyable.\u003c\/p\u003e\n\n\u003ch3\u003eWhat does the pre-workout powder do for my training?\u003c\/h3\u003e\n\n\u003cp\u003eIt supplies a measured dose of caffeine and supporting ingredients to help you feel more energized and mentally primed when you start exercise. The formula focuses on performance-ready benefits rather than long-term replacement therapies, so consistent use alongside regular resistance or endurance training is recommended for best results.\u003c\/p\u003e\n\n\u003cul\u003e\n  \u003cli\u003e175 mg caffeine per serving to lift energy and alertness\u003c\/li\u003e\n  \u003cli\u003eIngredients chosen to support endurance during higher-intensity sets\u003c\/li\u003e\n  \u003cli\u003eDesigned to complement regular resistance or cardio exercise routines\u003c\/li\u003e\n  \u003cli\u003eMixes into water for fast pre-workout consumption\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow should I prepare and use this Blueberry Lemonade pre-workout?\u003c\/h3\u003e\n\n\u003cp\u003eMix one scoop into 6–8 ounces of cold water about 20–30 minutes before training, or follow label directions. Use a shaker cup for best blending and keep the container sealed and stored in a cool, dry place when not in use.\u003c\/p\u003e\n\n\u003cul\u003e\n  \u003cli\u003eOne scoop per serving; 30 servings per 300 g container\u003c\/li\u003e\n  \u003cli\u003eMix with water in a shaker cup for smooth texture\u003c\/li\u003e\n  \u003cli\u003eConsume ~20–30 minutes before exercise for peak effect\u003c\/li\u003e\n  \u003cli\u003eAvoid stacking with other high-caffeine products\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eIs Blueberry Lemonade a good flavor and how does it perform in taste?\u003c\/h3\u003e\n\n\u003cp\u003eBlueberry Lemonade blends sweet berry tones with a citrus tang to make a refreshing, less syrupy pre-workout option. The taste is crafted to be palatable both shaken cold and sipped quickly before intense sessions, minimizing aftertaste and bitterness common in stimulant-heavy mixes.\u003c\/p\u003e\n\n\u003cul\u003e\n  \u003cli\u003eFruit-forward profile with a bright lemon finish\u003c\/li\u003e\n  \u003cli\u003eFormulation aims to reduce chalky or bitter notes\u003c\/li\u003e\n  \u003cli\u003eWorks well chilled or with ice in a shaker bottle\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWhat should I know about safety, stimulants, and timing?\u003c\/h3\u003e\n\n\u003cp\u003eEach serving contains 175 mg of caffeine; users sensitive to stimulants should start with a smaller dose to assess tolerance. Do not exceed recommended servings, and avoid use late in the day if caffeine disrupts sleep. As with all supplements, consult a healthcare provider if you have preexisting conditions or take medications.\u003c\/p\u003e\n\n\u003cul\u003e\n  \u003cli\u003e175 mg caffeine — consider tolerance and timing\u003c\/li\u003e\n  \u003cli\u003eDo not exceed suggested serving size\u003c\/li\u003e\n  \u003cli\u003eNot a substitute for hydration and a balanced diet\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eWho is this for: Optimum Nutrition Gold Standard Pre-Workout Blueberry Lemonade suits active adults seeking an accessible, flavored pre-exercise boost. It's ideal for gym-goers who want a portable, easy-to-mix supplement to help energize workouts, people who prefer a fruity yet tart flavor, and those who need a moderate caffeine dose without overly complex stacks. If you train regularly and want predictable energy and sharper focus before sessions, this product is designed to fit into your pre-work routine.\u003c\/p\u003e\n\u003ch3\u003eIngredients\u003c\/h3\u003e\n\u003cp\u003eCreatine Monohydrate (as Creapure), Beta-Alanine, L-Citrulline Malate, Natural \u0026amp; Artificial Flavors, Citric Acid, Malic Acid, Acetyl-L-Carnitine, N-Acetyl L-Tyrosine, Silicon Dioxide, Calcium Silicate, Caffeine (from Tea and\/or Coffee), Gum Blend (Cellulose Gum, Xanthan Gum, Carrageenan), Sucralose, Citrus Bioflavonoids, Tartaric Acid, AstraGIN (Astragalus membranaceus Extract (root) \u0026amp; Panax notoginseng Extract (root)), Nicotinic Acid, Acesulfame Potassium, D-Calcium Pantothenate, Cholecalciferol, Thiamin HCl, Pyridoxine HCl, Folic Acid, Cyanocobalamin, FD\u0026amp;C Blue #1\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: How many servings are in the container?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: The 300 g (10.6 oz) container provides 30 servings.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: How much caffeine is in each serving?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Each serving contains 175 mg of caffeine; adjust use based on your tolerance.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"Optimum Nutrition","offers":[{"title":"Default Title","offer_id":52904426996024,"sku":"B00PYB335O","price":84.38,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1012\/6799\/6984\/files\/optimum-nutrition-gold-standard-preworkout-blueberry-lemonade-front-packaging.jpg?v=1788456800"},{"product_id":"optimum-nutrition-gold-standard-pre-workout-powder-watermelon-candy-300g-30-servings-175mg-caffeine","title":"Optimum Nutrition Gold Standard Pre-Workout Powder — Watermelon Candy 300g (30 Servings), 175mg Caffeine","description":"\u003cp\u003e\u003cstrong\u003eOptimum Nutrition Gold Standard Pre-Workout Powder in Watermelon Candy is a shaker-ready supplement designed to boost energy, focus, and training performance when used alongside regular resistance exercise.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eIf you want a pre-workout that blends convenience with proven ingredients, this 300 g tub delivers 30 servings of a sweet watermelon-flavored powder formulated with caffeine, creatine monohydrate, and beta-alanine. The mix dissolves easily in a shaker cup, so it’s simple to take before hitting the gym, a heavy lifting session, or an intense cardio workout. Each scoop contains a precisely measured dose of active ingredients aimed at supporting alertness, endurance, and strength-building efforts as part of a consistent training plan.\u003c\/p\u003e\n\n\u003ch3\u003eHow will this pre-workout affect my energy and focus before workouts?\u003c\/h3\u003e\n\u003cp\u003eEach serving includes 175 mg of caffeine to help increase alertness and reduce the sense of fatigue prior to training. The formula is crafted to give a noticeable lift in energy without excessive volume of powder or added fillers.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003e175 mg caffeine per serving for pre-workout alertness\u003c\/li\u003e\n  \u003cli\u003eFast-mixing powder suitable for shaker cups\u003c\/li\u003e\n  \u003cli\u003eWatermelon Candy flavor masks bitterness for an enjoyable taste\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWhat strength and recovery-supporting ingredients are in the formula?\u003c\/h3\u003e\n\u003cp\u003eThe blend features creatine monohydrate and beta-alanine—ingredients commonly used by athletes to support strength and muscular endurance when combined with resistance training. These components complement the stimulant effect of caffeine to help you push through tougher sets and more reps over time.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003e3 g creatine monohydrate per serving to support power and strength\u003c\/li\u003e\n  \u003cli\u003e1.5 g beta-alanine per serving to assist muscular endurance\u003c\/li\u003e\n  \u003cli\u003eIngredient dosages intended for regular use alongside exercise\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow easy is it to use and carry to the gym?\u003c\/h3\u003e\n\u003cp\u003eThis compact 300 g container holds 30 scoops and is sized to slip into a gym bag. The powder mixes smoothly in a shaker bottle, so you can prepare it quickly at home or in locker rooms for immediate pre-training consumption.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003e300 g container with 30 servings—portable and travel-friendly\u003c\/li\u003e\n  \u003cli\u003eDissolves readily in water with a standard shaker cup\u003c\/li\u003e\n  \u003cli\u003eSingle-scoop serving makes dosing straightforward\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWhat can I expect from the Watermelon Candy flavor and texture?\u003c\/h3\u003e\n\u003cp\u003eThe Watermelon Candy flavor is formulated to be sweet and refreshing, hiding the taste of active ingredients for a more pleasant drink. The powder is designed for a smooth texture when mixed properly, making it easy to drink before training.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eSweet watermelon profile to improve palatability\u003c\/li\u003e\n  \u003cli\u003eFine powder blends into a smooth drink without clumping\u003c\/li\u003e\n  \u003cli\u003eSuitable for those who prefer flavored pre-workout options\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eWho is this for: Optimum Nutrition Gold Standard Pre-Workout Powder in Watermelon Candy is aimed at lifters, athletes, and gym-goers who want a convenient, flavored pre-training boost with measurable doses of caffeine, creatine monohydrate, and beta-alanine. It’s best for adults who follow regular resistance or high-intensity exercise routines and are seeking improved alertness, strength support, and endurance as part of a broader training and nutrition plan.\u003c\/p\u003e\n\u003ch3\u003eIngredients\u003c\/h3\u003e\n\u003cp\u003eCreatine Monohydrate (as Creapure), Beta-Alanine, L-Citrulline Malate, Natural \u0026amp; Artificial Flavors, Citric Acid, Acetyl-L-Carnitine, Malic Acid, N-Acetyl L-Tyrosine, Silicon Dioxide, Calcium Silicate, Caffeine (from Tea and\/or Coffee), Gum Blend (Cellulose Gum, Xanthan Gum, Carrageenan), Sucralose, Citrus Bioflavonoids, Beet Juice Powder, Tartaric Acid, Acesulfame Potassium, AstraGIN (Astragalus membranaceus Extract (root) \u0026amp; Panax notoginseng Extract (root)), Nicotinic Acid, D-Calcium Pantothenate, Cholecalciferol, Thiamin HCl, Pyridoxine HCl, Folic Acid, Cyanocobalamin\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: How many servings are in the 10.6 oz container?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: The 300 g (10.6 oz) container provides 30 servings.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: How much caffeine is in each scoop?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Each serving contains 175 mg of caffeine.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"Optimum Nutrition","offers":[{"title":"Default Title","offer_id":52904426963256,"sku":"B00PYB306G","price":76.94,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1012\/6799\/6984\/files\/optimum-nutrition-gold-standard-pre-workout-front-tub.jpg?v=1788456800"},{"product_id":"optimum-nutrition-gold-standard-pre-workout-powder-green-apple-30-servings-175-mg-caffeine-creatine","title":"Optimum Nutrition Gold Standard Pre-Workout Powder, Green Apple — 30 Servings, 175 mg Caffeine \u0026 Creatine","description":"\u003cp\u003e\u003cstrong\u003eOptimum Nutrition Gold Standard Pre-Workout Powder in Green Apple is a ready-to-mix pre-workout formula delivering caffeine, creatine monohydrate and beta-alanine to support energy, focus and performance during resistance training.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eThis 300 g (10.6 oz) container holds 30 servings of Green Apple-flavored pre-workout from Optimum Nutrition, formulated to mix easily in a shaker cup and fit into a training routine. Each scoop supplies 175 mg of caffeine for alertness, 3 g of creatine monohydrate for short-term high-intensity support, and 1.5 g of beta-alanine to help with muscular endurance. The powder is designed for convenience and daily use alongside regular resistance exercise.\u003c\/p\u003e\n\n\u003ch3\u003eWhat does this pre-workout provide for a typical gym session?\u003c\/h3\u003e\n\u003cp\u003eGold Standard Pre-Workout targets common gym needs: a caffeine boost for alertness, performance support ingredients, and a pleasant Green Apple taste to make pre-workout easy to consume. It’s a powdered mix intended to be used before training to help you feel prepared for high-intensity sets.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003e175 mg caffeine per serving for increased wakefulness and focus\u003c\/li\u003e\n  \u003cli\u003e3 g creatine monohydrate to support short, intense efforts\u003c\/li\u003e\n  \u003cli\u003e1.5 g beta-alanine for muscular endurance during repeated efforts\u003c\/li\u003e\n  \u003cli\u003e30 servings per 300 g container for month-long daily use\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow should I mix and take it for best results?\u003c\/h3\u003e\n\u003cp\u003eMix one scoop with water in a shaker cup and drink 20–30 minutes before training. The powder blends quickly without clumps and is portable for gym bags or travel.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eUse a shaker bottle for fast, lump-free mixing\u003c\/li\u003e\n  \u003cli\u003eTake before workouts that include resistance or high-intensity intervals\u003c\/li\u003e\n  \u003cli\u003eStart with a half serving if you’re sensitive to caffeine\u003c\/li\u003e\n  \u003cli\u003eConsistent use alongside regular training is recommended for performance benefits\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eAre there notable ingredients or nutrition facts I should know?\u003c\/h3\u003e\n\u003cp\u003eThe formula highlights key ingredients commonly used in pre-workout supplements: caffeine, creatine monohydrate and beta-alanine. Nutritional content and exact ingredient list appear on the product label—check the container for allergens and full details.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003ePrimary actives: caffeine (175 mg), creatine monohydrate (3 g), beta-alanine (1.5 g)\u003c\/li\u003e\n  \u003cli\u003eGreen Apple flavor for a palatable pre-training drink\u003c\/li\u003e\n  \u003cli\u003eContains no preparation apart from mixing with water\u003c\/li\u003e\n  \u003cli\u003eRefer to label for allergen and ingredient specifics\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow does this fit into a training plan or supplement routine?\u003c\/h3\u003e\n\u003cp\u003eUse this pre-workout when you need extra alertness and workout readiness for weight training, circuits or sprints. It’s not a replacement for proper nutrition, hydration or rest, but it pairs with a well-structured program to help you maximize training sessions.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003ePair with a balanced diet and planned resistance sessions for best outcomes\u003c\/li\u003e\n  \u003cli\u003eUse in cycles to evaluate tolerance and effects over time\u003c\/li\u003e\n  \u003cli\u003eComplement with post-workout protein and recovery strategies\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eWho is this for: Optimum Nutrition Gold Standard Pre-Workout — Green Apple is intended for active adults who perform regular resistance or high-intensity workouts and want a convenient, flavored pre-workout powder that supplies caffeine plus commonly used performance ingredients. If you are caffeine-sensitive, pregnant, nursing, or have medical conditions, consult a healthcare professional before use.\u003c\/p\u003e\n\u003ch3\u003eIngredients\u003c\/h3\u003e\n\u003cp\u003eCreatine Monohydrate (as Creapure), Beta-Alanine, L-Citrulline Malate, Natural \u0026amp; Artificial Flavors, Citric Acid, Acetyl-L-Carnitine, Malic Acid, N-Acetyl L-Tyrosine, Silicon Dioxide, Calcium Silicate, Caffeine (from Tea and\/or Coffee), Gum Blend (Cellulose Gum, Xanthan Gum, Carrageenan), Sucralose, Citrus Bioflavonoids, Tartaric Acid, AstraGIN (Astragalus membranaceus Extract (root) \u0026amp; Panax notoginseng Extract (root)), Nicotinic Acid, Acesulfame Potassium, D-Calcium Pantothenate, Yellow 5, Cholecalciferol, Thiamin HCl, Pyridoxine HCl, Folic Acid, Cyanocobalamin, Blue 1\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: How many servings are in the 10.6 oz container?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: The 300 g (10.6 oz) container provides 30 servings.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: How much caffeine is in one serving?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Each serving contains 175 mg of caffeine.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"Optimum Nutrition","offers":[{"title":"Default Title","offer_id":52904427192632,"sku":"B00PYB360G","price":76.94,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1012\/6799\/6984\/files\/optimum-nutrition-gold-standard-preworkout-front-packaging.jpg?v=1788456800"},{"product_id":"optimum-nutrition-gold-standard-pre-workout-powder-fruit-punch-10-6-oz-175-mg-caffeine-3-g-creatine","title":"Optimum Nutrition Gold Standard Pre-Workout Powder Fruit Punch 10.6 oz — 175 mg Caffeine, 3 g Creatine","description":"\u003cp\u003e\u003cstrong\u003eOptimum Nutrition Gold Standard Pre-Workout is a fruit-punch flavored powdered boost formulated with 175 mg of caffeine, 3 g creatine monohydrate, and 1.5 g beta-alanine per serving to support energy, focus, and workout endurance when used alongside regular resistance training.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eThis 300 g (10.6 oz) tub contains 30 servings of Fruit Punch pre-workout powder that mixes quickly in a shaker cup and is designed for athletes and gym-goers who want a reliable stimulant and performance-support blend before training. The formula combines clinically familiar ingredients—caffeine for alertness, creatine monohydrate for short-burst power, and beta-alanine for muscular endurance—delivered in a convenient scoop-and-shake format with a bright fruit-flavored profile.\u003c\/p\u003e\n\n\u003ch3\u003eHow will this pre-workout affect my energy and focus?\u003c\/h3\u003e\n\u003cp\u003eEach scoop delivers 175 mg of caffeine, a moderate stimulant dose that can raise alertness and help you feel more mentally engaged during sessions. When timed before training, caffeine complements the other active ingredients to support a sharper, more driven performance.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003e175 mg caffeine per serving for increased alertness\u003c\/li\u003e\n  \u003cli\u003eQuick-mix powder that’s easy to prepare in a shaker cup\u003c\/li\u003e\n  \u003cli\u003eFruit Punch flavor masks bitterness for an enjoyable drink\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eCan it help my strength and short-term power?\u003c\/h3\u003e\n\u003cp\u003eThe formula includes 3 g of creatine monohydrate per serving, a well-known ingredient for supporting explosive movements and repeat power efforts when used over time. Regular intake alongside resistance training may help you perform heavier lifts and more intense sets compared with baseline.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003e3 g creatine monohydrate per serving to support short-burst power\u003c\/li\u003e\n  \u003cli\u003eIntended for consistent use with regular training routines\u003c\/li\u003e\n  \u003cli\u003eWorks best when paired with an overall strength program\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWhat about endurance and muscle fatigue?\u003c\/h3\u003e\n\u003cp\u003eWith 1.5 g of beta-alanine per serving, the blend aims to help buffer muscle acidity during high-repetition or high-intensity efforts, potentially allowing you to sustain effort for slightly longer. Expect subtle improvements when beta-alanine is taken consistently as part of a training regimen.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003e1.5 g beta-alanine per serving to support muscular endurance\u003c\/li\u003e\n  \u003cli\u003eBest results seen with regular, ongoing use\u003c\/li\u003e\n  \u003cli\u003eSynergizes with creatine for multi-faceted performance support\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow easy is it to use and carry to the gym?\u003c\/h3\u003e\n\u003cp\u003eThe powder is formulated to blend quickly with water in a shaker bottle, making it a practical choice for pre-workout routines. One 300 g container provides roughly 30 servings, so it fits neatly into a monthly training plan and a gym bag.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003e300 g tub equals about 30 servings for daily pre-workout use\u003c\/li\u003e\n  \u003cli\u003eMixes easily in a shaker cup—no clumping when shaken correctly\u003c\/li\u003e\n  \u003cli\u003ePortable container size suitable for storage and travel\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eWho this is for: Optimum Nutrition Gold Standard Pre-Workout is aimed at lifters, circuit trainers, and athletes seeking a convenient pre-exercise powder that combines a moderate caffeine boost with creatine and beta-alanine. It is appropriate for users who already perform regular resistance training, want a flavored powder that mixes well on the go, and appreciate clear ingredient amounts per serving. Avoid if you are sensitive to caffeine or have been advised to limit stimulants; always consult a qualified professional for personalized guidance.\u003c\/p\u003e\n\u003ch3\u003eIngredients\u003c\/h3\u003e\n\u003cp\u003eCreatine Monohydrate (as Creapure), Beta-Alanine, L-Citrulline Malate, Natural \u0026amp; Artificial Flavors, Citric Acid, Acetyl-L-Carnitine, N-Acetyl L-Tyrosine, Silicon Dioxide, Calcium Silicate, Caffeine (from Tea and\/or Coffee), Gum Blend (Cellulose Gum, Xanthan Gum, Carrageenan), Sucralose, Citrus Bioflavonoids, Malic Acid, Tartaric Acid, AstraGIN (Astragalus membranaceus Extract (root) \u0026amp; Panax notoginseng Extract (root)), Nicotinic Acid, Acesulfame Potassium, FD\u0026amp;C Red #40, D-Calcium Pantothenate, Cholecalciferol, Thiamin HCl, Pyridoxine HCl, Folic Acid, Cyanocobalamin\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: How much caffeine is in one serving?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Each serving contains 175 mg of caffeine to support alertness before training.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: How many servings does the 300 g tub contain?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: The 300 g container provides about 30 servings, based on the standard scoop.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"Optimum Nutrition","offers":[{"title":"Default Title","offer_id":52904427815224,"sku":"B00PYB2X8C","price":76.94,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1012\/6799\/6984\/files\/optimum-nutrition-gold-standard-preworkout-front-packaging_bd9cec39-961d-4900-8b94-012d330b64a7.jpg?v=1788456820"},{"product_id":"optimum-nutrition-amino-energy-hydration-drink-juicy-cherry-12-ct-5g-aminos-100mg-caffeine","title":"Optimum Nutrition Amino Energy Hydration Drink — Juicy Cherry 12‑ct, 5g Aminos \u0026 100mg Caffeine","description":"\u003cp\u003e\u003cstrong\u003eOptimum Nutrition Amino Energy Hydration Drink in Juicy Cherry is a lightly carbonated, zero-sugar beverage combining 5 g of amino acids, 100 mg natural caffeine, and electrolytes for on-the-go energy and hydration.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eDesigned for people who want a low-calorie, flavored boost without sugar, this 12-count pack delivers a portable sparkling drink that supports workout recovery, mid-day focus, or active lifestyle hydration. Each 12-ounce can (serving) contains 5 calories, 5 grams of amino acids, 100 mg caffeine from natural sources, and key electrolytes to help replace minerals lost through sweat.\u003c\/p\u003e\n\n\u003ch3\u003eHow does this drink help when I need a quick pick-me-up?\u003c\/h3\u003e\n\u003cp\u003eThe Juicy Cherry formula supplies 100 mg of caffeine from natural sources for alertness and a crisp, sparkling mouthfeel to refresh you quickly. Because it's zero sugar and low calorie, it provides stimulation without a big caloric load.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003e100 mg natural caffeine per serving for alertness\u003c\/li\u003e\n  \u003cli\u003eZero sugar and only 5 calories per serving\u003c\/li\u003e\n  \u003cli\u003eLight carbonation for a refreshing drinking experience\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWill this support my recovery after exercise?\u003c\/h3\u003e\n\u003cp\u003eEach serving contains 5 grams of amino acids that help supply the building blocks your muscles use during recovery. Electrolytes in the drink help replenish sodium and other minerals lost with sweat, making it a practical option post-workout.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003e5 g amino acids per serving to support recovery routines\u003c\/li\u003e\n  \u003cli\u003eElectrolytes to assist in rebalancing fluids and minerals\u003c\/li\u003e\n  \u003cli\u003ePackaged ready-to-drink for immediate post-exercise use\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eIs this suitable for low-carb or keto lifestyles?\u003c\/h3\u003e\n\u003cp\u003eYes — the Juicy Cherry variant is formulated to be keto-friendly by eliminating sugar and keeping carbs minimal. With only 5 calories per serving, it fits into most low-carb plans when used as a flavored hydration or energy option.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eZero sugar and minimal calories per serving\u003c\/li\u003e\n  \u003cli\u003eLow carbohydrate content supportive of keto or low-carb diets\u003c\/li\u003e\n  \u003cli\u003eFlavorful alternative to sugary sports drinks\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWhat makes Optimum Nutrition's product quality different?\u003c\/h3\u003e\n\u003cp\u003eOptimum Nutrition is a globally recognized sports nutrition brand that follows stringent quality controls and banned-substance testing protocols. That background helps ensure consistent ingredient sourcing and manufacturing practices you can rely on.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eWorld’s #1 Sports Nutrition Brand with established quality standards\u003c\/li\u003e\n  \u003cli\u003eBanned-substance tested for athlete confidence\u003c\/li\u003e\n  \u003cli\u003eManufactured to meet strict safety and consistency measures\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eWho is this for: This 12-count Juicy Cherry pack is ideal for athletes, gym-goers, busy professionals, and anyone seeking a flavorful, low-calorie energy and hydration option. Choose it if you want portability, a sugar-free formula, and a mix of amino acids, electrolytes, and natural caffeine in a sparkling drink that fits into active and low-carb lifestyles.\u003c\/p\u003e\n\u003ch3\u003eIngredients\u003c\/h3\u003e\n\u003cp\u003eCarbonated Water, Amino Blend (L-Threonine, L-Leucine, L-Citrulline, L-Theanine, L-Alanyl-L-Glutamine, Micronized Taurine, L-Lysine Hydrochloride), Natural and Artificial Flavor, Citric Acid, Malic Acid, Sodium Citrate, Potassium Sorbate and Potassium Benzoate (as Preservatives), Sucralose, Caffeine (from Tea Leaf and\/or Coffee Bean), Potassium Chloride, Magnesium Phosphate.\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: How much caffeine is in each serving?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Each serving contains 100 mg of caffeine from natural sources.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: Is this drink sugar-free and keto-friendly?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Yes, it contains zero sugar, about 5 calories per serving, and is suitable for keto diets.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"Optimum Nutrition","offers":[{"title":"Default Title","offer_id":52904436236600,"sku":"B07Q5CH24R","price":96.63,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1012\/6799\/6984\/files\/optimum-nutrition-juicy-cherry-front-can.jpg?v=1788456978"},{"product_id":"optimum-nutrition-gold-standard-whey-protein-powder-cinnamon-roll-2-lb-24-g-per-scoop-low-sugar","title":"Optimum Nutrition Gold Standard Whey Protein Powder — Cinnamon Roll 2 lb, 24 g per Scoop, Low Sugar","description":"\u003cstrong\u003eOptimum Nutrition Gold Standard 100% Whey Cinnamon Roll is a fast-absorbing whey protein powder supplying 24 g of whey protein per scoop to support muscle recovery and daily protein needs.\u003c\/strong\u003e\n\n\u003cp\u003eThis 2 lb tub blends whey protein isolate as its primary ingredient with hydrolyzed whey fractions to deliver a smooth, post-workout shake that’s low in sugar and carbs. Each serving supplies 24 grams of all-whey protein and a natural profile of essential amino acids (including 5.5 g BCAAs), formulated for easy mixing whether you use a shaker, blender, or spoon. Cinnamon Roll flavor offers a dessert-like taste without the excess sugar, making it a versatile option for shakes, smoothies, or recipes that need a protein boost.\u003c\/p\u003e\n\n\u003ch3\u003eHow does this whey powder support my recovery after training?\u003c\/h3\u003e\n\u003cp\u003eThe formula emphasizes whey protein isolate and hydrolyzed whey to provide rapidly digestible protein that helps supply amino acids to muscles after exercise. Regular use alongside resistance training supports muscle repair and rebuilding by giving the building blocks your body needs. It’s not a miracle cure—consistent nutrition and training are required for results.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003e24 g of whey protein per serving for quick amino acid delivery\u003c\/li\u003e\n  \u003cli\u003e5.5 g naturally-occurring BCAAs, including leucine to support muscle protein synthesis\u003c\/li\u003e\n  \u003cli\u003eHydrolyzed whey fractions for faster absorption compared with intact proteins\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWhat makes Cinnamon Roll flavor different from other protein options?\u003c\/h3\u003e\n\u003cp\u003eCinnamon Roll gives a sweet, baked-dessert profile that mixes well into water or milk, adding variety if you’re tired of plain chocolate or vanilla. It’s formulated with low sugar (~1 g) and modest carbohydrates (~3 g), so you get rich flavor without excess calories. The taste works well in recipes — try blending with coffee, banana, or oats for a flavored protein meal.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eDessert-inspired cinnamon and sweet notes without high sugar content\u003c\/li\u003e\n  \u003cli\u003eDesigned to dissolve smoothly for a creamy shake texture\u003c\/li\u003e\n  \u003cli\u003eCompatible with smoothies, pancakes, and baking to add protein\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow easy is it to mix and use Gold Standard Whey daily?\u003c\/h3\u003e\n\u003cp\u003eThe instantized formula was developed for easy mixability in a shaker, spoon, or blender, so you can prepare a protein drink in seconds. Its solubility reduces clumping and yields a smooth beverage whether mixed with water, milk, or plant-based alternatives. Convenient scoop sizing makes portioning straightforward for consistent daily intake.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eInstantized powder for quick mixing and minimal clumps\u003c\/li\u003e\n  \u003cli\u003eWorks with water, milk, yogurt, or smoothie blends\u003c\/li\u003e\n  \u003cli\u003eComes in a resealable tub for storage and portability\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eIs this product suitable for performance goals like cutting or lean muscle?\u003c\/h3\u003e\n\u003cp\u003eYes—because the powder is low in sugar and fat and centers on whey isolate, it’s often used during phases focused on lean muscle or body-composition improvements. The high protein-to-calorie ratio supports satiety and muscle maintenance when paired with calorie control and resistance training. Always consider your full dietary plan and consult a nutrition professional for tailored guidance.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eLow sugar (~1 g) and low fat per serving suitable for calorie-controlled plans\u003c\/li\u003e\n  \u003cli\u003eHigh protein density helps preserve lean mass during dieting phases\u003c\/li\u003e\n  \u003cli\u003eAdaptable to both post-workout recovery and daily protein supplementation\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eWho is this for: Optimum Nutrition Gold Standard Whey Cinnamon Roll (2 lb) is aimed at gym-goers, athletes, and everyday fitness enthusiasts seeking a tasty, fast-absorbing whey protein source. It fits people pursuing muscle recovery, those managing body composition, and anyone who wants an easy, low-sugar protein boost in shakes or recipes. If you need a plant-based or dairy-free option, consider alternatives; this product contains whey derived from milk.\u003c\/p\u003e\n\u003ch3\u003eIngredients\u003c\/h3\u003e\n\u003cp\u003eProtein Blend (Whey Protein Isolate, Whey Protein Concentrate, Hydrolyzed Whey Protein), Natural and Artificial Flavor, Ground Cinnamon, Sunflower and\/or Soy Lecithin, Salt, Gum Blend (Cellulose Gum, Xanthan Gum, Carrageenan), Sucralose, Acesulfame Potassium. CONTAINS: MILK AND SOY.\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: How much protein is in one scoop?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Each scoop provides 24 grams of whey protein per serving.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: Can I mix this with water or milk?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Yes—it mixes easily in water, milk, or smoothies using a shaker or blender.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"Optimum Nutrition","offers":[{"title":"Default Title","offer_id":52904676262200,"sku":"B0CTD7ZJBX","price":107.86,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1012\/6799\/6984\/files\/optimum-nutrition-cinnamon-roll-front-tub.jpg?v=1788462668"},{"product_id":"optimum-nutrition-micellar-casein-protein-powder-vanilla-4-lb-24g-protein-slow-release-recovery","title":"Optimum Nutrition Micellar Casein Protein Powder, Vanilla 4 lb — 24g Protein Slow‑Release Recovery","description":"\u003cp\u003e\u003cstrong\u003eOptimum Nutrition Gold Standard 100% Micellar Casein in Creamy Vanilla is a slow-digesting protein powder that delivers 24 g protein and sustained amino acid release per serving to support recovery between meals and overnight.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eThis 3.86 lb tub contains 53 servings of micellar casein formulated to release amino acids slowly, making it a convenient choice for evenings, long gaps between meals or anytime you want a longer-lasting protein source. Each scoop provides 24 grams of high-quality protein and nearly 9 grams of naturally occurring essential amino acids, plus zinc, magnesium and calcium. The powder mixes easily in a shaker or blender and offers a smooth vanilla flavor suited to shakes, smoothies or recipes.\u003c\/p\u003e\n\n\u003ch3\u003eHow does micellar casein differ from whey for recovery?\u003c\/h3\u003e\n\u003cp\u003eMicellar casein coagulates in the stomach and digests at a slower pace than whey, which produces a gradual release of amino acids into the bloodstream. That slower profile helps keep amino acid availability elevated for hours rather than a quick spike and drop.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eProvides 24 g protein per serving for sustained muscle support\u003c\/li\u003e\n  \u003cli\u003eDelivers ~9 g naturally occurring essential amino acids per scoop\u003c\/li\u003e\n  \u003cli\u003eBest used before bed or during long breaks between meals\u003c\/li\u003e\n  \u003cli\u003eComplementary to faster-acting whey if you want both immediate and prolonged protein\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow easy is it to mix and use in daily routines?\u003c\/h3\u003e\n\u003cp\u003eThe powder is designed to mix smoothly in a shaker cup or blender, creating a creamy vanilla shake without excessive clumping. It adapts well to simple preparations or more elaborate smoothies and is portable for gym bags or travel.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eMixes quickly with a shaker for on-the-go convenience\u003c\/li\u003e\n  \u003cli\u003eBlends well with milk, water or in fruit smoothies for added calories\u003c\/li\u003e\n  \u003cli\u003eNeutral vanilla flavor works in recipes like overnight oats or protein pudding\u003c\/li\u003e\n  \u003cli\u003e53 servings per 3.86 lb tub for multi-week use depending on serving frequency\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWhat nutrients and serving details should I expect?\u003c\/h3\u003e\n\u003cp\u003eEach serving supplies 24 grams of protein plus essential minerals such as zinc, magnesium and calcium to help meet daily intake goals. The formulation emphasizes protein content and amino acid profile rather than added stimulants or complex ingredient blends.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003e24 g protein per serving from micellar casein\u003c\/li\u003e\n  \u003cli\u003eNearly 9 g naturally occurring essential amino acids per scoop\u003c\/li\u003e\n  \u003cli\u003eIncludes zinc, magnesium and calcium for basic nutrient support\u003c\/li\u003e\n  \u003cli\u003e53 servings in the 3.86 lb (4 lb nominal) container\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eWho is this for: Optimum Nutrition Gold Standard Micellar Casein in Creamy Vanilla is aimed at active adults, athletes and anyone who wants a slow-release protein option—particularly useful before sleep or when long gaps between meals are expected. Choose this product if you want a high-protein, easy-mixing vanilla powder from a recognized sports-nutrition brand that pairs well with both simple shakes and blended recipes.\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: When is the best time to take micellar casein?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Take it before bedtime or during long meal gaps to maintain a steady amino acid supply for several hours.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: How many servings are in the 4 lb tub?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: The 3.86 lb tub provides 53 servings, with 24 g protein per serving.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"Optimum Nutrition","offers":[{"title":"Default Title","offer_id":52904818835768,"sku":"B002DYJ0N4","price":221.37,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1012\/6799\/6984\/files\/optimum-nutrition-gold-standard-casein-vanilla-front-packaging.jpg?v=1788463895"},{"product_id":"optimum-nutrition-gold-standard-casein-protein-powder-chocolate-supreme-4-lb-24g-protein-slow-digesting-overnight-recovery","title":"Optimum Nutrition Gold Standard Casein Protein Powder Chocolate Supreme 4 lb — 24g Protein, Slow-Digesting Overnight Recovery","description":"\u003cp\u003e\u003cstrong\u003eOptimum Nutrition Gold Standard 100% Micellar Casein Chocolate Supreme is a slow-digesting protein powder that delivers 24 g of protein and key minerals per serving to support overnight and between-meal recovery.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eThis premium micellar casein powder from Optimum Nutrition is formulated to provide a sustained release of amino acids, making it suited for times when your body needs a steady protein supply—such as before bed or during long gaps between meals. Each 3.97–4 lb container offers about 53 servings of rich Chocolate Supreme flavor and includes naturally occurring essential amino acids plus zinc, magnesium and calcium for added nutritional value.\u003c\/p\u003e\n\n\u003ch3\u003eHow does micellar casein differ from whey for recovery?\u003c\/h3\u003e\n\u003cp\u003eMicellar casein coagulates in the stomach and digests more slowly than whey, supplying amino acids over several hours instead of a rapid spike. That steady release helps maintain a positive protein balance during long fasting periods like sleep.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003e24 g protein per serving for sustained muscle support\u003c\/li\u003e\n  \u003cli\u003eNearly 9 g of naturally occurring essential amino acids each serving\u003c\/li\u003e\n  \u003cli\u003eSlow digestion ideal for overnight recovery\u003c\/li\u003e\n  \u003cli\u003eIncludes zinc, magnesium and calcium for additional nutritional support\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWill this mix easily and taste good?\u003c\/h3\u003e\n\u003cp\u003eGold Standard Casein is formulated to blend smoothly in a shaker or blender and presents a creamy Chocolate Supreme flavor that works well with water, milk or smoothies. Its thicker texture is expected for micellar casein but still mixes without clumping when shaken or blended properly.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eMixes well in a shaker cup or blender for quick prep\u003c\/li\u003e\n  \u003cli\u003eCreamy chocolate flavor complements milk or fruit-based smoothies\u003c\/li\u003e\n  \u003cli\u003eThicker, satisfying texture that helps curb late-night hunger\u003c\/li\u003e\n  \u003cli\u003eConvenient 53 servings per container for long-term use\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow can I use this powder in my daily routine?\u003c\/h3\u003e\n\u003cp\u003eUse a serving before bedtime to provide a slow-release protein source through the night, or take it between meals when you expect an extended gap. It also works as a protein-rich base in smoothies or recipes where a creamy, chocolate flavor is desired.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eTake one scoop before sleep for overnight amino acid supply\u003c\/li\u003e\n  \u003cli\u003eUse between meals to reduce muscle breakdown during prolonged fasting\u003c\/li\u003e\n  \u003cli\u003eAdd to smoothies for a protein boost and thicker texture\u003c\/li\u003e\n  \u003cli\u003ePack in your gym bag for convenient post-workout or evening use\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWhat does one container provide and what are the nutritional highlights?\u003c\/h3\u003e\n\u003cp\u003eThe roughly 4 lb container yields about 53 servings, each delivering 24 grams of protein alongside essential minerals. It’s a practical choice for athletes and everyday exercisers who want a long-lasting protein product from a globally recognized brand.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eApproximately 53 servings per 3.97–4 lb tub\u003c\/li\u003e\n  \u003cli\u003e24 g protein and nearly 9 g essential amino acids per serving\u003c\/li\u003e\n  \u003cli\u003eGood source of zinc, magnesium and calcium\u003c\/li\u003e\n  \u003cli\u003eManufactured by Optimum Nutrition, a leading sports nutrition brand\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eWho is this for: Optimum Nutrition Gold Standard 100% Micellar Casein Chocolate Supreme is aimed at lifters, athletes and active people who want a slow-digesting protein to support recovery during sleep or long periods without food. It also suits anyone seeking a creamy, chocolate-flavored protein powder to add to smoothies or recipes for extra protein and minerals. If you prioritize sustained amino acid delivery and prefer a thicker texture over fast-digesting whey, this micellar casein is a practical, high-protein option from a trusted brand.\u003c\/p\u003e\n\u003ch3\u003eIngredients\u003c\/h3\u003e\n\u003cp\u003eOther Ingredients: Protein Blend (Micellar Casein, Calcium Caseinate), Cocoa (Processed With Alkali), Natural \u0026amp; Artificial Flavors, Salt, Gum Blend (Cellulose Gum, Xanthan Gum, Carrageenan), Sucralose.\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: Is this product suitable before bed?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Yes. Micellar casein digests slowly, making it ideal before sleep to supply amino acids through the night.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: How many servings are in the 4 lb container?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: The container provides about 53 servings, each with 24 g of protein and essential minerals.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"Optimum Nutrition","offers":[{"title":"Default Title","offer_id":52904822178104,"sku":"B002DYJ0M0","price":222.01,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1012\/6799\/6984\/files\/optimum-nutrition-casein-chocolate-supreme-front-packaging.jpg?v=1788463937"},{"product_id":"optimum-nutrition-platinum-hydrowhey-protein-powder-velocity-vanilla-4-lb-30-g-protein-fast-absorbing","title":"Optimum Nutrition Platinum Hydrowhey Protein Powder Velocity Vanilla 4 lb — 30 g protein, fast-absorbing","description":"\u003cp\u003e\u003cstrong\u003eOptimum Nutrition Platinum Hydrowhey Velocity Vanilla is a fast-absorbing hydrolyzed whey isolate powder designed to deliver ultra-pure protein and BCAAs for rapid post-workout recovery support.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003ePlatinum Hydrowhey is Optimum Nutrition’s premium hydrolyzed whey isolate formula, engineered to break larger protein molecules into smaller peptides so protein reaches your system quickly. Each scoop provides 30 grams of ultra-pure protein and nearly 9 grams of combined naturally occurring and added branched-chain amino acids (leucine, isoleucine, valine), making it a concentrated option for athletes and anyone pursuing efficient protein intake. The Velocity Vanilla flavor mixes easily—instantized to stir with a spoon—so you can make a shake without a shaker bottle when you need protein fast.\u003c\/p\u003e\n\n\u003ch3\u003eHow does hydrolyzed whey differ from regular whey concentrate?\u003c\/h3\u003e\n\u003cp\u003eHydrolyzed whey isolates have been partially broken down (hydrolyzed) into smaller peptide chains compared with concentrates, which speeds digestion and absorption. That makes isolates a preferred choice when you want protein available to muscles quickly after exercise. Platinum Hydrowhey uses advanced hydrolyzed isolates to focus on purity and rapid uptake.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eHydrolyzed isolates reduce larger protein molecules into smaller peptides.\u003c\/li\u003e\n  \u003cli\u003eHigher protein-per-serving ratio: 30 g per scoop for lean supply.\u003c\/li\u003e\n  \u003cli\u003eLower lactose and fat compared with typical concentrates.\u003c\/li\u003e\n  \u003cli\u003eInstantized formula mixes with minimal effort.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWill this help me recover after intense training sessions?\u003c\/h3\u003e\n\u003cp\u003eWhile recovery depends on overall nutrition and rest, a fast-absorbing protein source like this can help provide the amino acids needed after heavy workouts. The added and naturally occurring BCAAs—particularly leucine—support muscle protein synthesis processes when combined with training and adequate calories. Use it post-training to supply concentrated protein quickly.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003e30 g ultra-pure protein to support post-workout needs.\u003c\/li\u003e\n  \u003cli\u003eNearly 9 g BCAAs per scoop for targeted amino acid supply.\u003c\/li\u003e\n  \u003cli\u003eHydrolyzed isolates for rapid delivery to the bloodstream.\u003c\/li\u003e\n  \u003cli\u003eMixes instantly for quick preparation after training.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow should I mix and use Platinum Hydrowhey Velocity Vanilla?\u003c\/h3\u003e\n\u003cp\u003ePlatinum Hydrowhey is instantized so it dissolves with a spoon, in a shaker, or in a blender. Typical use is one scoop mixed with your preferred liquid—water, milk, or a milk alternative—immediately after training or between meals to help meet daily protein goals. Adjust serving size based on your dietary needs and protein targets.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eMix with 6–8 oz of water or choice of milk per scoop, adjust to taste.\u003c\/li\u003e\n  \u003cli\u003eStirs easily by hand; shakes smoothly in a bottle or blender for creaminess.\u003c\/li\u003e\n  \u003cli\u003eUse post-workout or as a high-quality protein between meals.\u003c\/li\u003e\n  \u003cli\u003eCheck label for precise macronutrient and allergen information.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWhat are the key nutrition specs per serving?\u003c\/h3\u003e\n\u003cp\u003eEach scoop delivers 30 grams of ultra-pure protein from hydrolyzed whey isolates and nearly 9 grams of combined naturally occurring and added BCAAs. The formula emphasizes protein density and minimal non-protein calories, aligning with goals for lean muscle support and efficient amino acid delivery.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003e30 g protein per scoop from hydrolyzed whey isolates.\u003c\/li\u003e\n  \u003cli\u003eNearly 9 g total BCAAs (leucine, isoleucine, valine).\u003c\/li\u003e\n  \u003cli\u003eInstantized for easy mixing without clumps.\u003c\/li\u003e\n  \u003cli\u003eVelocity Vanilla flavor for smooth, versatile taste.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eWho is this for: Platinum Hydrowhey Velocity Vanilla is intended for athletes, strength trainers, and active individuals who prioritize rapid-absorbing, high-purity protein to support training recovery and daily protein targets. It’s particularly useful when you want a concentrated protein source with added BCAAs, minimal fillers, and quick mixing—ideal for post-workout shakes, travel, or any time you need a fast, clean protein boost. Review the product label for allergen, ingredient, and serving guidance to ensure it fits your dietary plan.\u003c\/p\u003e\n\u003ch3\u003eIngredients\u003c\/h3\u003e\n\u003cp\u003eHydrolyzed Whey Protein Isolates, Micronized Branched Chain Amino Acids (L-Leucine, L-Isoleucine, L-Valine), Natural and Artificial Flavors, Lecithin, Contains 1.5% or Less of: Creamer (Sunflower Oil, Maltodextrin, Modified Food Starch, Dipotassium Phosphate, Tricalcium Phosphate, Tocopherols), Salt, Cellulose Gum, Vanillin, Acesulfame Potassium, Sucralose, Enzyme Blend (Aminogen, Maltodextrin, Amylase, Protease, Cellulase, Beta-D-Galactosidase, Lipase).\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: Is Platinum Hydrowhey suitable for lactose-sensitive users?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: It uses hydrolyzed whey isolates, which are lower in lactose than concentrates, but check the label and test tolerance—it's not lactose-free.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: How many scoops equal one serving and when should I take it?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: One scoop is a standard serving (30 g protein); take post-workout or between meals to help meet protein needs.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"Optimum Nutrition","offers":[{"title":"Default Title","offer_id":52904865431864,"sku":"B002QZORGK","price":265.03,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1012\/6799\/6984\/files\/optimum-nutrition-platinum-hydrowhey-front-packaging_1b3db2a0-eb0f-4e11-bdc9-825db208d62a.jpg?v=1788464755"},{"product_id":"optimum-nutrition-platinum-hydrowhey-hydrolyzed-whey-protein-turbo-chocolate-4-lb-30g-protein","title":"Optimum Nutrition Platinum Hydrowhey Hydrolyzed Whey Protein Turbo Chocolate 4 lb, 30g Protein","description":"\u003cp\u003e\u003cstrong\u003eOptimum Nutrition Platinum Hydrowhey Turbo Chocolate is a fast-absorbing, hydrolyzed whey protein isolate blend designed to speed post-workout recovery and deliver 30 g of protein per serving.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eThis hydrolyzed whey formula from Optimum Nutrition takes whey isolate and pre-digests it through hydrolysis so peptides reach your bloodstream more quickly than standard concentrates. The result is an ultra-pure protein powder with added micronized BCAAs to support muscle repair and amino acid delivery after heavy training sessions. Turbo Chocolate flavor provides a dessert-like taste while keeping the formula focused on performance: 30 g protein, 15.5 g essential amino acids, and 8.8 g BCAAs per serving.\u003c\/p\u003e\n\n\u003ch3\u003eHow does hydrolyzed whey make a difference after workouts?\u003c\/h3\u003e\n\u003cp\u003eHydrolyzation breaks larger protein molecules into smaller peptides, which are absorbed faster by the body than intact proteins. That means essential amino acids and BCAAs arrive at working muscles sooner, helping to start the recovery process faster after intense exercise.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eRapid peptide absorption for quicker amino acid delivery.\u003c\/li\u003e\n  \u003cli\u003eHigh protein concentration (30 g) per scoop to meet post-workout needs.\u003c\/li\u003e\n  \u003cli\u003eMicronized BCAAs (8.8 g) to support muscle repair signals.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWhat makes Turbo Chocolate flavor different from other protein powders?\u003c\/h3\u003e\n\u003cp\u003eTurbo Chocolate is formulated to balance rich chocolate taste with a smooth, mixable texture. Optimum Nutrition uses natural and artificial flavoring and micronized ingredients so the powder blends cleanly in water or milk, producing a dessert-like shake without excessive added sugar or grit.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eSmooth, chocolate-forward profile that mixes easily.\u003c\/li\u003e\n  \u003cli\u003eMicronized particles reduce clumping and improve mouthfeel.\u003c\/li\u003e\n  \u003cli\u003eSuitable for shakes, smoothies, and post-training recipes.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow do the amino acid counts support recovery and daily protein targets?\u003c\/h3\u003e\n\u003cp\u003eEach serving supplies 15.5 g of essential amino acids and 8.8 g of branched-chain amino acids (BCAAs), which are key contributors to muscle protein turnover. Combined with 30 g total protein, this profile helps athletes and regular lifters meet immediate recovery needs and daily protein goals efficiently.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003e15.5 g essential amino acids for broad-spectrum recovery support.\u003c\/li\u003e\n  \u003cli\u003e8.8 g BCAAs to support post-exercise muscle signaling.\u003c\/li\u003e\n  \u003cli\u003e30 g protein per serve helps reach daily intake targets with fewer calories.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow should I use Platinum Hydrowhey in my routine?\u003c\/h3\u003e\n\u003cp\u003eUse one scoop mixed with water or milk immediately after training to prioritize fast amino acid delivery. It can also supplement meals when you need a high-quality protein boost, or be added to shakes and recipes to increase protein density without heavy solids.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eMix one scoop with 6–10 oz cold water or preferred beverage after workouts.\u003c\/li\u003e\n  \u003cli\u003eUse between meals or before bed when extra fast-absorbing protein is desired.\u003c\/li\u003e\n  \u003cli\u003eBlend into smoothies or oats to elevate protein content without changing texture.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eWho is this for: Optimum Nutrition Platinum Hydrowhey Turbo Chocolate is intended for athletes, weightlifters, and fitness enthusiasts who prioritize rapid protein absorption and a high BCAA profile. It’s a good fit for people who want a clean, high-concentration protein source to accelerate post-exercise recovery or to efficiently meet higher daily protein requirements without excess fillers.\u003c\/p\u003e\n\u003ch3\u003eIngredients\u003c\/h3\u003e\n\u003cp\u003eHydrolyzed Whey protein Isolate, Branched Chain Amino Acids (L-Leucine, L-Isoleucine, L-Valine), Cocoa Powder (Processed with Alkali), Natural and Artificial Flavor, Sunflower and\/or Soy Lecithin, Creamer (Sunflower Oil, Maltodextrin, Modified Food Startch, Dipotassium, Phosphate, Tricalcium Phosphate, Tocopherols), Salt, Guar Gum, Sucralose, Acesulfame Potassium. Contains Milk and Soy.\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: Is Platinum Hydrowhey suitable for post-workout recovery?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Yes — its hydrolyzed whey isolates and 8.8 g BCAAs per serving support rapid amino acid delivery after training.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: How much protein is in each serving?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Each serving delivers 30 g of protein along with 15.5 g essential amino acids.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"Optimum Nutrition","offers":[{"title":"Default Title","offer_id":52904865661240,"sku":"B002QZN8JW","price":293.59,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1012\/6799\/6984\/files\/optimum-nutrition-platinum-hydrowhey-front-packaging.jpg?v=1788464754"},{"product_id":"optimum-nutrition-creatine-monohydrate-capsules-100-ct-micronized-2-5-g-per-serving-for-strength-power","title":"Optimum Nutrition Creatine Monohydrate Capsules 100 Ct — Micronized, 2.5 g per Serving for Strength \u0026 Power","description":"\u003cp\u003e\u003cstrong\u003eOptimum Nutrition Micronized Creatine Monohydrate Capsules deliver 2.5 g of pure creatine monohydrate per serving in an easy-to-swallow capsule format to support strength, power, and training capacity.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eThese gluten-free, micronized creatine capsules from Optimum Nutrition offer a measured, mess-free way to add creatine to your daily routine. Each two-capsule serving supplies the same high-quality creatine monohydrate found in OMN's powdered formulas, but packaged for convenience—no scoops, no mixing, just take with water. The product is manufactured in Optimum Nutrition’s controlled facilities and undergoes quality checks to help meet athlete safety standards.\u003c\/p\u003e\n\n\u003ch3\u003eHow will these capsules fit into my training schedule?\u003c\/h3\u003e\n\u003cp\u003eTake the capsules daily to maintain muscle creatine stores that support repeated high-intensity efforts. They’re designed for both loading and maintenance approaches—follow your chosen protocol and pair with regular resistance or sprint-style workouts for best effect.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eServing: 2 capsules = 2.5 g creatine monohydrate\u003c\/li\u003e\n  \u003cli\u003eUse: daily, pre-, post-, or with a meal based on preference\u003c\/li\u003e\n  \u003cli\u003eProtocols: optional short loading phase or steady daily maintenance\u003c\/li\u003e\n  \u003cli\u003eCompatible with other supplements such as protein powders\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWhat performance benefits can I expect while using this creatine?\u003c\/h3\u003e\n\u003cp\u003eCreatine monohydrate supports short bursts of intense activity by helping replenish cellular energy (ATP), which can help you perform more reps, increase lifting power, and sustain explosive movements. Benefits are realized when taken consistently alongside resistance training.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eHelps support strength and power during maximal lifts\u003c\/li\u003e\n  \u003cli\u003eSupports training volume and higher-rep capacity\u003c\/li\u003e\n  \u003cli\u003eAssists recovery between intense sets or sessions\u003c\/li\u003e\n  \u003cli\u003eContributes to lean muscle development when combined with proper training\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWhy choose micronized creatine in capsule form over powder?\u003c\/h3\u003e\n\u003cp\u003eMicronized creatine has smaller particle size for easier digestion and mixing; encapsulating it removes the need to blend or flavor products. Capsules are portable and precise, making them ideal for travel, busy schedules, or anyone who prefers not to use powders.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eNo measuring, no clumping—consistent dose each time\u003c\/li\u003e\n  \u003cli\u003eConvenient for travel, gym bags, and on-the-go routines\u003c\/li\u003e\n  \u003cli\u003eMicronized for improved solubility and potential stomach comfort\u003c\/li\u003e\n  \u003cli\u003eUnflavored and simple to stack with other supplements\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eIs quality and safety tested on this Optimum Nutrition product?\u003c\/h3\u003e\n\u003cp\u003eOptimum Nutrition produces this creatine in-house and applies industry-standard quality controls. The product participates in third-party screening programs to reduce the risk of banned substances for competitive athletes.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eManufactured in Optimum Nutrition facilities with quality oversight\u003c\/li\u003e\n  \u003cli\u003eSubject to banned-substance testing and informed-choice style screening\u003c\/li\u003e\n  \u003cli\u003eClear labeling and precise dose per serving for accurate tracking\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eWho is this for: These 100-count Optimum Nutrition Micronized Creatine Capsules are ideal for athletes and gym-goers seeking a no-fuss creatine option—people who want consistent 2.5 g servings, easy portability, and a capsule format that fits a busy lifestyle. They suit beginners exploring creatine, experienced lifters looking for a convenient alternative to powder, and competitors who prefer tested products from an established brand.\u003c\/p\u003e\n\u003ch3\u003eIngredients\u003c\/h3\u003e\n\u003cp\u003eSee photo atop page for complete product ingredient listing\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: How many capsules equal one serving of Optimum Nutrition creatine?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Two capsules equal one serving and provide 2.5 g of creatine monohydrate.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: Can I stack these capsules with protein or pre-workout?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Yes. They can be combined with protein or pre-workout supplements as part of your training regimen.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"Optimum Nutrition","offers":[{"title":"Default Title","offer_id":52904992932152,"sku":"B00DLWONF2","price":66.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1012\/6799\/6984\/files\/optimum-nutrition-capsules-front-packaging.jpg?v=1788466968"},{"product_id":"optimum-nutrition-amino-energy-sparkling-hydration-drink-mango-pineapple-limeade-12-pack-100-mg-caffeine-electrolytes-sugar","title":"Optimum Nutrition Amino Energy Sparkling Hydration Drink Mango Pineapple Limeade - 12 Pack, 100 mg Caffeine \u0026 Electrolytes, Sugar","description":"\u003cp\u003e\u003cstrong\u003eOptimum Nutrition Amino Energy Sparkling Hydration Drink is a lightly carbonated, sugar-free beverage that combines 5 g of amino acids, electrolytes, and 100 mg of natural caffeine to support on-the-go energy, focus, and hydration.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eThis Mango Pineapple Limeade flavor pairs a tropical, tangy taste with functional ingredients designed for busy days, workouts, and travel. Each 12 fl oz can delivers a low-calorie, refreshing fizzy drink formulated to help you feel alert while replenishing electrolytes and providing amino acids associated with muscle maintenance. The product is part of Optimum Nutrition’s Amino Energy line and comes in a 12-can pack, making it convenient to stash in a gym bag, office fridge, or pantry.\u003c\/p\u003e\n\n\u003ch3\u003eWhat does this drink provide for energy and alertness?\u003c\/h3\u003e\n\u003cp\u003eEach can contains 100 mg of caffeine sourced from natural ingredients to promote wakefulness and mental clarity without the sugar crash. The caffeine amount is moderate—comparable to a small cup of coffee—so it works well as a pre-workout pick-me-up or an afternoon boost.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003e100 mg caffeine per 12 fl oz can from natural sources\u003c\/li\u003e\n  \u003cli\u003eLight carbonation for a crisp, drinkable texture\u003c\/li\u003e\n  \u003cli\u003eZero sugar and only 5 calories per serving\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow does it support hydration and recovery?\u003c\/h3\u003e\n\u003cp\u003eThe formula includes electrolytes to help replace minerals lost through sweat and everyday activity while being lightly carbonated for a refreshing mouthfeel. With 5 grams of amino acids per serving, it supplies building blocks often used to support muscle repair and recovery after training sessions.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eElectrolytes to assist fluid balance during activity\u003c\/li\u003e\n  \u003cli\u003e5 g amino acids (including BCAAs) per serving\u003c\/li\u003e\n  \u003cli\u003eSuitable for sipping during workouts or after exercise\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eIs this suitable for calorie-conscious or sugar-free diets?\u003c\/h3\u003e\n\u003cp\u003eThis drink is formulated to be sugar-free and very low in calories, making it compatible with low-carb or calorie-aware plans. It provides caffeine and amino acids without added sugars, so you get functional benefits without the extra calories typical of many sports drinks.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eZero sugar — sweetened without added sugar\u003c\/li\u003e\n  \u003cli\u003eOnly 5 calories per 12 fl oz serving\u003c\/li\u003e\n  \u003cli\u003eFlavorful Mango Pineapple Limeade profile without the sugar load\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow convenient is the packaging for daily use?\u003c\/h3\u003e\n\u003cp\u003eThe 12-pack configuration and slim 12 fl oz cans make this drink easy to store, transport, and consume on the go. Whether you need a post-lift refresher, a desk-side alertness aid, or a travel companion, the cans are designed for portability and quick cooling.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003e12 fl oz slim cans fit most cup holders and gym bottle pockets\u003c\/li\u003e\n  \u003cli\u003e12-count pack for stocking home, office, or gym\u003c\/li\u003e\n  \u003cli\u003eLight carbonation and resealable cans for quick use\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eWho is this for? This Mango Pineapple Limeade Amino Energy sparkling hydration drink is aimed at active adults, gym-goers, commuters, and anyone seeking a low-calorie, sugar-free beverage that combines mild stimulatory support with hydration and amino acids. It’s ideal for people who want a portable, flavorful option to boost focus before workouts or during long days, but it’s not intended as a medical product. If you are sensitive to caffeine, pregnant, nursing, or have a medical condition, consult a healthcare professional before use.\u003c\/p\u003e\n\u003ch3\u003eIngredients\u003c\/h3\u003e\n\u003cp\u003eCarbonated Water, Amino Blend (L-Threonine, L-Leucine, L-Citrulline, L-Theanine, Sustamine® L-Alanyl-L-Glutamine, Micronized Taurine, L-Lysine Hydrochloride), Citric Acid, Natural and Artificial Flavor, Malic Acid, Sodium Citrate, Potassium Sorbate and Potassium Benzoate (as Preservatives), Sucralose, Caffeine (From Tea Leaf and\/or Coffee Bean), Potassium Chloride, Magnesium Phosphate.\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: How much caffeine is in one can?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Each 12 fl oz can contains 100 mg of caffeine sourced from natural ingredients.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: Does this drink contain sugar or many calories?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: No — it is sugar-free and contains only 5 calories per 12 fl oz serving.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"Optimum Nutrition","offers":[{"title":"Default Title","offer_id":52905037922616,"sku":"B07WC2MRY2","price":85.45,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1012\/6799\/6984\/files\/optimum-nutrition-mango-pineapple-limeade-front-can.jpg?v=1788467824"},{"product_id":"optimum-nutrition-amino-energy-powder-concord-grape-9-5-oz-bcaas-100-mg-caffeine-for-recovery-focus","title":"Optimum Nutrition Amino Energy Powder — Concord Grape, 9.5 oz | BCAAs + 100 mg Caffeine for Recovery \u0026 Focus","description":"\u003cstrong\u003eOptimum Nutrition Amino Energy Powder in Concord Grape is a versatile amino-acid and caffeine mix designed to support workout recovery, boost alertness, and sharpen focus whenever you need it.\u003c\/strong\u003e\n\n\u003cp\u003eThis tub contains a flavored powder combining branched-chain and free-form amino acids with a 100 mg caffeine energy blend, made to be mixed with water for an anytime lift. The formula aims to help reduce post-exercise soreness, support muscle maintenance, and provide a mild stimulant for training sessions or busy days. It comes in a 9.5-ounce container with a grape flavor that dissolves quickly and serves as a convenient on-the-go option.\u003c\/p\u003e\n\n\u003ch3\u003eHow does this supplement support recovery after workouts?\u003c\/h3\u003e\n\u003cp\u003eThe product supplies a targeted amino blend including BCAAs and other essential amino acids that help supply muscles with the building blocks they need after strain. While not a replacement for whole-food protein, these amino acids can help reduce perceived muscle fatigue and support repair when paired with proper nutrition and rest.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eContains branched-chain and free-form amino acids to aid muscle maintenance.\u003c\/li\u003e\n  \u003cli\u003eFast-dissolving powder for quick post-workout consumption.\u003c\/li\u003e\n  \u003cli\u003ePortable 9.5 oz tub fits in gym bags for immediate use after training.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWhat kind of energy and focus can I expect from one serving?\u003c\/h3\u003e\n\u003cp\u003eEach serving includes 100 mg of caffeine, which provides a moderate energy lift and increased alertness without the intensity of strong pre-workouts. The formula also includes ingredients intended to support cognitive focus so you can stay productive in workouts or daily tasks.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003e100 mg caffeine per serving for steady stimulation.\u003c\/li\u003e\n  \u003cli\u003eIncluded mental-focus components to help concentration during workouts or busy periods.\u003c\/li\u003e\n  \u003cli\u003eAny-time formula suitable for morning, afternoon, or gym use.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow should I use this powder and how does it taste?\u003c\/h3\u003e\n\u003cp\u003eMix the recommended scoop with water according to the label directions—adjust water volume to suit taste strength. The Concord Grape flavor is designed to be sweet and fruit-forward, dissolving clearly for a smooth, drinkable texture without excessive grit.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eSimple scoop-and-stir preparation; mix with cold water.\u003c\/li\u003e\n  \u003cli\u003eConcord Grape flavor for a familiar fruity taste.\u003c\/li\u003e\n  \u003cli\u003eServings per tub allow multiple uses; follow label for exact scoop size.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eAre there any safety notes or timing considerations?\u003c\/h3\u003e\n\u003cp\u003eThis supplement contains caffeine and amino acids; follow the suggested serving size and avoid combining with other high-caffeine products. Do not use if you are sensitive to stimulants, pregnant, nursing, or have medical conditions without consulting a healthcare professional.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eEach serving provides 100 mg caffeine—monitor total daily intake.\u003c\/li\u003e\n  \u003cli\u003eNot a meal replacement; best used alongside balanced nutrition.\u003c\/li\u003e\n  \u003cli\u003eRead the label for allergen and ingredient details before use.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eWho is this for: Optimum Nutrition Amino Energy Powder in Concord Grape is aimed at active people who want a flavorful, ready-to-mix supplement that blends amino acids for recovery with moderate caffeine for energy and focus. It’s well suited for gym-goers seeking a lighter pre\/post option, professionals needing a midday lift, and athletes looking for quick, portable amino support. If you’re avoiding stimulants, prefer whole-food recovery, or require medical guidance, consult a professional before use.\u003c\/p\u003e\n\u003ch3\u003eIngredients\u003c\/h3\u003e\n\u003cp\u003eAmino Blend (Micronized Taurine, Micronized L-Glutamine, Micronized L-Arginine, Micronized L-Leucine, Beta-Alanine, Micronized L-Citrulline, Micronized L-Isoleucine, Micronized L-Valine, Micronized L-Tyrosine, Micronized L-Histidine, Micronized L-Lysine, Micronized L-Phenylalanine, Micronized L-Threonine, Micronized L-Methionine), Citric Acid, Malic Acid, Natural and Artificial Flavor, Tartaric Acid, Silicon Dioxide, Calcium Silicate, Sucralose, Gum Blend (Cellulose Gum, Xanthan Gum, Carrageenan), Sunflower and\/or Soy Lecithin, Blue 2, Red 40, Inulin. Contains Soy.\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: How much caffeine is in one serving?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Each serving contains 100 mg of caffeine, a moderate amount for energy and alertness.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: Can I take this after a workout?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Yes — it can be used post-workout to supply amino acids for recovery and a gentle energy boost.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"Optimum Nutrition","offers":[{"title":"Default Title","offer_id":52905229484344,"sku":"B003X5LM1U","price":73.35,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1012\/6799\/6984\/files\/optimum-nutrition-concord-grape-front-packaging.jpg?v=1788471913"},{"product_id":"optimum-nutrition-amino-energy-powder-blue-raspberry-9-5-oz-100-mg-caffeine-recovery-aminos","title":"Optimum Nutrition Amino Energy Powder — Blue Raspberry 9.5 oz, 100 mg Caffeine \u0026 Recovery Aminos","description":"\u003cp\u003e\u003cstrong\u003eOptimum Nutrition Amino Energy Blue Raspberry is a ready-to-mix amino and energizer powder that combines recovery-supporting amino acids with 100 mg of caffeine per serving for a tasty, anytime boost.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eBuilt by Optimum Nutrition, a brand known for sports nutrition, this 9.5-ounce tub delivers a flavored amino-acid blend designed to support muscle recovery and wakefulness without heavy stimulants. The formula pairs fast-absorbing amino acids with a modest caffeine dose and flavor that’s been optimized for mixability and consistent taste. It’s free of aspartame and tested against banned substances to meet quality expectations for active people.\u003c\/p\u003e\n\n\u003ch3\u003eHow does this powder support recovery and training?\u003c\/h3\u003e\n\u003cp\u003eThe formula supplies a blend of amino acids that help replenish building blocks used during exercise and daily activity. These fast-acting amino ingredients are intended to complement protein intake and help you maintain performance across workouts.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eBalanced amino blend formulated for post-exertion replenishment\u003c\/li\u003e\n\u003cli\u003eDesigned to be mixed quickly for use before, during, or after training\u003c\/li\u003e\n\u003cli\u003eComplements dietary protein to help maintain muscle nutrition\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWhen should I take Amino Energy for best results?\u003c\/h3\u003e\n\u003cp\u003eOptimum Nutrition designed this product as an anytime formula; timing depends on your goals. Use it before a workout for a light energy lift, sip during training to help sustain focus and hydration, or take it between meals to refresh energy and amino availability.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003ePre-workout: provides a mild stimulant boost from 100 mg caffeine\u003c\/li\u003e\n\u003cli\u003eIntra-workout: easy-to-mix powder that can be sipped during exercise\u003c\/li\u003e\n\u003cli\u003eAnytime pick-me-up: supports alertness and amino intake outside training\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWhat does the Blue Raspberry flavor and mixability offer?\u003c\/h3\u003e\n\u003cp\u003eBlue Raspberry is one of several fruit-forward flavor options crafted to mask bitter amino tastes and blend smoothly in water. The powder dissolves with simple stirring or shaking, producing a crisp, fruity drink that’s pleasant to consume during any part of the day.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eOptimized flavor profile to improve palatability of amino blends\u003c\/li\u003e\n\u003cli\u003eMixes well in water, bottle shakers, or a glass with a spoon\u003c\/li\u003e\n\u003cli\u003eAvailable alongside other flavors like Concord Grape and Fruit Fusion\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWhat quality standards and ingredient notes should I know?\u003c\/h3\u003e\n\u003cp\u003eOptimum Nutrition emphasizes ingredient sourcing and manufacturing controls to maintain consistency. This product contains no aspartame and undergoes screening for banned substances, aligning with expectations for many serious athletes and recreational users.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eNo aspartame used in the sweetening system\u003c\/li\u003e\n\u003cli\u003eSubjected to banned-substance testing protocols\u003c\/li\u003e\n\u003cli\u003eEach serving contains 100 mg of caffeine—check tolerance before use\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eWho is this for? Optimum Nutrition Amino Energy Blue Raspberry is suited for active adults who want a flavorful, portable amino supplement with a moderate caffeine lift. It’s a practical choice for gym-goers, busy professionals seeking an energy and focus aid, or anyone wanting to add amino support without a full meal or heavy stimulant. Avoid use if you are sensitive to caffeine or have dietary restrictions; consult a healthcare professional if uncertain about interactions with medications or conditions.\u003c\/p\u003e\n\u003ch3\u003eIngredients\u003c\/h3\u003e\n\u003cp\u003eAmino Blend (Micronized Taurine, Micronized L-Glutamine, Micronized L-Arginine, Micronized L-Leucine, Beta-Alanine, Micronized Citrulline, Micronized L-Isoleucine, Micronized L-Valine, Micronized L-Tyrosine, Micronized L-Histidine, Micronized L-Lysine, Micronized L-Phenylalanine, Micronized L-Threonine, Micronized L-Methionine), Citric Acid, Natural \u0026amp; Artificial Flavors, Malic Acid, Tartaric Acid, Energy Blend (Caffeine, Green Tea Extract, Green Coffee Extract), Silicon Dioxide, Calcium Silicate, Sucralose, Gum Blend (Cellulose Gum, Xanthan Gum, Carrageenan), Lecithin, FD\u0026amp;C Blue #2, Inulin.\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: How much caffeine is in a serving?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Each serving contains 100 mg of caffeine—suitable for a moderate energy boost; adjust use based on tolerance.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: Can I take this with other supplements?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Yes, but check total daily caffeine and amino sources; consult a healthcare provider if combining with medications.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"Optimum Nutrition","offers":[{"title":"Default Title","offer_id":52905240625464,"sku":"B005Q8IM6K","price":72.71,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1012\/6799\/6984\/files\/optimum-nutrition-blue-raspberry-front-tub.jpg?v=1788472058"},{"product_id":"optimum-nutrition-amino-energy-powder-watermelon-9-5-oz-100-mg-caffeine-fast-absorbing-aminos","title":"Optimum Nutrition Amino Energy Powder — Watermelon 9.5 oz, 100 mg Caffeine \u0026 Fast-Absorbing Aminos","description":"\u003cb\u003eOptimum Nutrition Amino Energy Powder in Watermelon is a ready-to-mix amino and mild-caffeine formula designed to support post-workout recovery and daytime focus.\u003c\/b\u003e\n\n\u003cp\u003eThis 9.5-ounce tub combines fast-absorbing amino acids with a modest 100 mg caffeine dose and focus-supporting ingredients, delivered in a crisp watermelon flavor. It’s formulated to be mixed with water for an anytime boost—before training, during long workdays, or between meetings—without heavy calories or added aspartame. The product is produced by Optimum Nutrition and undergoes banned-substance screening for athletes who require quality assurance.\u003c\/p\u003e\n\n\u003ch3\u003eHow does this powder support muscle recovery?\u003c\/h3\u003e\n\u003cp\u003eThe formula supplies a targeted blend of amino acids that help replenish the building blocks muscles use during exercise. These amino acids are rapidly soluble so the drink mixes easily and can be consumed immediately post-session for convenience.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eBalanced amino-acid profile to assist restoration after training\u003c\/li\u003e\n  \u003cli\u003eLight, water-based mix for quick absorption\u003c\/li\u003e\n  \u003cli\u003eLow-calorie serving that won’t interfere with dieting goals\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWill it give me energy and sharpen focus without jitters?\u003c\/h3\u003e\n\u003cp\u003eEach serving contains 100 mg of caffeine—enough for a clear lift in alertness without the high doses that often cause shakiness. Combined with ingredients aimed at cognitive support, the formula helps you stay attentive for workouts or focused work blocks.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003e100 mg caffeine per serving for steady energy\u003c\/li\u003e\n  \u003cli\u003eFocus-oriented ingredients to help mental clarity\u003c\/li\u003e\n  \u003cli\u003eWorks well any time of day when a gentle boost is needed\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow should I use Amino Energy Watermelon during my routine?\u003c\/h3\u003e\n\u003cp\u003eThis product is created as an any-time drink: mix with water and consume before exercise, between training sets, or when you need improved concentration. Start with the recommended scoop to assess tolerance, then adjust timing around workouts or busy periods.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eMix a scoop in 8–12 oz of water and shake or stir\u003c\/li\u003e\n  \u003cli\u003eUse pre-workout for energy, post-workout for recovery, or midday for focus\u003c\/li\u003e\n  \u003cli\u003eBegin with one scoop to gauge caffeine sensitivity\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWhat quality assurances and ingredient notes should I know?\u003c\/h3\u003e\n\u003cp\u003eOptimum Nutrition formulates this powder without aspartame and subjects products to banned-substance testing, reflecting the brand’s emphasis on quality. Labels include standard disclaimers and ingredients lists for users with dietary restrictions or sensitivities to review.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eNo aspartame in the formula\u003c\/li\u003e\n  \u003cli\u003eBanned-substance tested for athlete confidence\u003c\/li\u003e\n  \u003cli\u003eContains the standard FDA disclaimer: not intended to diagnose, treat, cure, or prevent disease\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eWho is this for: Ideal for athletes and active people who want a lightweight, flavored amino drink that supplies recovery support plus a moderate caffeine boost for focus. It fits training sessions, busy workdays, or anyone seeking a low-calorie pick-me-up without heavy stimulants. Check the ingredient list if you are caffeine-sensitive, managing medical conditions, or following a strict diet, and consult a healthcare professional when in doubt.\u003c\/p\u003e\n\u003ch3\u003eIngredients\u003c\/h3\u003e\n\u003cp\u003eAmino Blend (Micronized Taurine, Micronized L-Glutamine, Micronized L-Arginine, Micronized L-Leucine, Beta-Alanine, Micronized L-Citrulline, Micronized L-Isoleucine, Micronized L-Valine, Micronized L-Tyrosine, Micronized L-Histidine, Micronized L-Lysine, Micronized L-Phenylalanine, Micronized L-Threonine, Micronized L-Methionine), Citric Acid, Malic Acid, Natural and Artificial Flavor, Tartaric Acid, Silicon Dioxide, Calcium Silicate, Sucralose, Gum Blend (Cellulose Gum, Xanthan Gum, Carrageenan), Sunflower and\/or Soy Lecithin, Beet Juice Powder (color). Contains Soy.\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: How much caffeine is in one scoop?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: One serving contains 100 mg of caffeine, a moderate amount for energy and focus.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: Can I use this before and after workouts?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Yes—mix before training for energy or after for amino support; start with one scoop to assess tolerance.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"Optimum Nutrition","offers":[{"title":"Default Title","offer_id":52905251635512,"sku":"B008O47SI6","price":74.75,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1012\/6799\/6984\/files\/optimum-nutrition-watermelon-front-label.jpg?v=1788472198"},{"product_id":"optimum-nutrition-amino-energy-powder-green-apple-9-5-oz-100-mg-caffeine-amino-recovery","title":"Optimum Nutrition Amino Energy Powder — Green Apple 9.5 oz, 100 mg Caffeine \u0026 Amino Recovery","description":"\u003cp\u003e\u003cstrong\u003eOptimum Nutrition Amino Energy Powder in Green Apple is a anytime amino-acid and caffeine blend designed to support muscle recovery, boost alertness, and sharpen focus.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eFormulated for adults who need a flexible pick-me-up, this 9.5 oz tub combines an amino-acid matrix with a modest 100 mg of caffeine per serving. It’s meant to be used before, during, or after activity — or whenever you want a focused energy lift without a heavy stimulant load. The Green Apple flavor offers a crisp, fruity option for mixing into water, sports drinks, or smoothies.\u003c\/p\u003e\n\n\u003ch3\u003eHow does this product support post-workout recovery?\u003c\/h3\u003e\n\u003cp\u003eThe formula supplies a targeted blend of amino acids that contribute raw building blocks your muscles use after exertion. While not a complete protein, the blend helps supply essential and conditionally essential amino acids that assist in repair and reduce perceived soreness. Use alongside a balanced diet and protein source for best results.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eContains a multi-amino complex including essential amino acids.\u003c\/li\u003e\n  \u003cli\u003eFast-dissolving powder for quick post-session consumption.\u003c\/li\u003e\n  \u003cli\u003eComplements protein shakes and recovery meals.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWhat kind of energy and focus can I expect from 100 mg caffeine?\u003c\/h3\u003e\n\u003cp\u003eEach serving delivers 100 mg of caffeine — roughly the amount in a strong cup of coffee — aimed at increasing alertness without excessive jitteriness for most adults. The formula also includes ingredients that support mental clarity so you feel more attentive during workouts or daily tasks. Start with a half serving if you are caffeine-sensitive.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003e100 mg caffeine per serving for moderate stimulation.\u003c\/li\u003e\n  \u003cli\u003eSupports daytime alertness and pre-workout focus.\u003c\/li\u003e\n  \u003cli\u003eRecommended adjustable serving to match tolerance.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow should I use Amino Energy Green Apple throughout the day?\u003c\/h3\u003e\n\u003cp\u003eThe product is marketed as an \"any-time\" formula: mix one scoop with water whenever you need recovery, a pre-workout boost, or a mid-afternoon focus lift. It dissolves quickly and works well in standard shaker bottles or stirred into cold beverages. For longer days, you can split servings to maintain steady energy without overconsumption.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eMix one scoop with 8–12 oz of water; adjust for taste.\u003c\/li\u003e\n  \u003cli\u003eUse pre-workout, intra-workout, or as a daytime pick-me-up.\u003c\/li\u003e\n  \u003cli\u003eStack with meals and hydration; avoid late-evening use if caffeine affects sleep.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWhat flavor and mixability should I expect from the Green Apple option?\u003c\/h3\u003e\n\u003cp\u003eGreen Apple offers a tart, crisp flavor profile that masks the natural bitterness of amino acids for most users. The powder is formulated to dissolve smoothly in cold liquids, producing a clear, refreshing drink rather than a thick shake. If preferred, it blends easily into flavored beverages or smoothies for a custom taste.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eCrisp green apple taste to counteract amino bitterness.\u003c\/li\u003e\n  \u003cli\u003eFine powder designed for quick mixing and clear liquids.\u003c\/li\u003e\n  \u003cli\u003eCompatible with water, juice, or blended drinks.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eWho is this for: Optimum Nutrition Amino Energy Green Apple suits adults seeking a versatile supplement that bridges recovery and everyday energy. It fits exercisers wanting amino support without a heavy protein shake, professionals needing midday focus, and anyone who prefers a moderate-caffeine option. Not intended for children or those sensitive to caffeine — consult a healthcare professional if you have underlying conditions or are pregnant.\u003c\/p\u003e\n\u003ch3\u003eIngredients\u003c\/h3\u003e\n\u003cp\u003eAmino Blend (Micronized Taurine, Micronized L-Glutamine, Micronized L-Arginine, Micronized L-Leucine, Beta-Alanine, Micronized L-Citrulline, Micronized L-Isoleucine, Micronized L-Valine, Micronized L-Tyrosine, Micronized L-Histidine, Micronized L-Lysine, Micronized L-Phenylalanine, Micronized L-Threonine, Micronized L-Methionine), Citric Acid, Malic Acid, Natural and Artificial Flavor, Tartaric Acid, Silicon Dioxide, Calcium Silicate, Sucralose, Gum Blend (Cellulose Gum, Xanthan Gum, Carrageenan), Sunflower and\/or Soy Lecithin, Yellow 5, Blue 2. Contains Soy.\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: How much caffeine is in one serving?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Each serving contains 100 mg of caffeine, roughly equal to a strong cup of coffee.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: Can I take this with my protein shake?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Yes — Amino Energy mixes easily into shakes or drinks and complements, but doesn’t replace, full protein servings.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"Optimum Nutrition","offers":[{"title":"Default Title","offer_id":52905263333688,"sku":"B00H5R55LU","price":74.75,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1012\/6799\/6984\/files\/optimum-nutrition-green-apple-front-label.jpg?v=1788472376"},{"product_id":"optimum-nutrition-amino-energy-powder-plus-focus-tangerine-wave-9-5-oz-100-mg-natural-caffeine-electrolytes","title":"Optimum Nutrition Amino Energy Powder Plus Focus, Tangerine Wave — 9.5 oz, 100 mg Natural Caffeine \u0026 Electrolytes","description":"\u003cp\u003e\u003cstrong\u003eOptimum Nutrition Amino Energy Powder Plus Focus in Tangerine Wave is a zero-sugar, anytime drink mix that blends 100 mg natural caffeine, 5 g amino acids, and electrolytes to support energy, focus, hydration, and muscle recovery.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eThis 9.5-ounce tub (30 two-scoop servings) is designed for people who want a low-calorie, flexible performance drink they can use before exercise, after workouts, or whenever a clean lift in energy and mental clarity is needed. The formula combines natural caffeine sources, a targeted amino acid blend including BCAAs, and a trio of electrolytes (potassium, sodium, magnesium) to help replace minerals lost in sweat while contributing to muscle support and fluid balance. Tangerine Wave offers a bright citrus profile and comes with zero sugar and only five calories per serving.\u003c\/p\u003e\n\n\u003ch3\u003eHow does this powder give me energy and better focus?\u003c\/h3\u003e\n\u003cp\u003eThe drink mix provides 100 mg of caffeine per two-scoop serving sourced from green tea and coffee bean extract to deliver a moderate, controlled boost. The caffeine supports alertness and can sharpen concentration without the sugar crash of many energy drinks.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e100 mg natural caffeine per serving (green tea \u0026amp; coffee bean)\u003c\/li\u003e\n\u003cli\u003eSuitable for morning or afternoon pick-me-ups\u003c\/li\u003e\n\u003cli\u003eZero sugar keeps calories minimal (5 kcal)\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWill it help with muscle recovery after training?\u003c\/h3\u003e\n\u003cp\u003eYes — each serving supplies 5 g of essential amino acids, including BCAAs, which assist in post-exercise muscle repair and short-term recovery. The formula also includes micronized amino components to support fast dissolution and absorption when mixed with water.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e5 g amino-acid blend per serving, including BCAAs\u003c\/li\u003e\n\u003cli\u003eMicronized taurine, glutamine, arginine, and beta-alanine for solubility\u003c\/li\u003e\n\u003cli\u003eUse post-workout to complement resistance or endurance training\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow does it help with hydration and electrolyte replacement?\u003c\/h3\u003e\n\u003cp\u003eThe plus-electrolyte version adds a 440 mg blend of electrolytes to help restore minerals lost through sweat, aiding fluid balance and muscle function during long sessions or hot conditions. It’s a convenient way to combine energy and rehydration in one drink.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e440 mg electrolyte blend: potassium, sodium, magnesium\u003c\/li\u003e\n\u003cli\u003eDesigned to replenish minerals lost during exercise\u003c\/li\u003e\n\u003cli\u003eWorks as a practical alternative to sugary sports drinks\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow can I use this product in everyday routines?\u003c\/h3\u003e\n\u003cp\u003eMix two scoops with water for a pre-workout or post-workout beverage, or take a single serving on busy days for a focused energy lift. Because it’s low calorie and sugar-free, it fits into most fitness, weight-management, and low-sugar eating plans.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003ePre-workout: 20–30 minutes before exercise for energy\u003c\/li\u003e\n\u003cli\u003ePost-workout: to support recovery and electrolyte repletion\u003c\/li\u003e\n\u003cli\u003eAnytime: morning or afternoon boost without added sugar\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eWho is this for: Optimum Nutrition Amino Energy Plus Electrolytes in Tangerine Wave is built for active adults — from weight-lifters and runners to weekend hikers and busy commuters — who want a versatile, low-calorie energy and recovery powder. It’s suitable for people seeking moderate caffeine support from natural sources, athletes wanting amino acids and electrolytes in one scoop, and anyone preferring a sugar-free flavored drink to fuel training and daily focus. As with any caffeinated supplement, avoid use if you are sensitive to caffeine, are pregnant, or are advised by a healthcare professional to limit stimulants.\u003c\/p\u003e\n\u003ch3\u003eIngredients\u003c\/h3\u003e\n\u003cp\u003eCitric Acid, Natural and Artificial Flavor, Malic Acid, Tartaric Acid, Silicon Dioxide, Calcium Silicate, Sucralose, Gum Blend (Cellulose Gum, Xanthan Gum, Carrageenan), Caffeine (From Tea Leaf and\/or Coffee Bean), Inulin, Sunflower and\/or Soy Lecithin, Yellow 5 and 6, Red 40. Contains Soy.\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: How much caffeine is in each serving?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Each two-scoop serving contains 100 mg of caffeine from natural sources.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: Is this product sugar-free and low calorie?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Yes — it has 0 g sugar and about 5 calories per two-scoop serving.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"Optimum Nutrition","offers":[{"title":"Default Title","offer_id":52905295774008,"sku":"B07DRQ2C7J","price":72.56,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1012\/6799\/6984\/files\/optimum-nutrition-tangerine-wave-front-packaging.jpg?v=1788472978"},{"product_id":"optimum-nutrition-amino-energy-powder-plus-focus-pineapple-twist-9-5-oz-100-mg-caffeine-5-g-aminos","title":"Optimum Nutrition Amino Energy Powder Plus Focus — Pineapple Twist 9.5 oz, 100 mg Caffeine \u0026 5 g Aminos","description":"\u003cp\u003e\u003cstrong\u003eOptimum Nutrition Amino Energy Powder Plus Focus in Pineapple Twist is a low-calorie, zero-sugar amino and electrolyte drink mix that delivers 100 mg caffeine per serving, 5 g essential amino acids, and a 440 mg electrolyte blend to support energy, recovery, and hydration.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eThis powdered drink mix is designed to be used anytime you need a mental or physical lift — before training, after a workout, or during a long day when you want a focused boost without sugary calories. Each recommended serving (two scoops) combines natural-source caffeine from green tea and coffee bean with branched-chain and other essential amino acids, plus potassium, sodium and magnesium to help replace electrolytes lost through sweat. The Pineapple Twist flavor gives a tropical taste while keeping sugar at zero and calories at just five per serving.\u003c\/p\u003e\n\n\u003ch3\u003eHow does this formula help energy and focus?\u003c\/h3\u003e\n\u003cp\u003eThe product supplies 100 mg of caffeine per serving sourced from green tea and coffee bean, a modest stimulant dose suitable for pre-workouts or afternoon pick-me-ups. It’s formulated to sharpen alertness without the sugar spike and crash common in many ready-to-drink energy beverages.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003e100 mg caffeine from natural extracts for steady stimulation\u003c\/li\u003e\n  \u003cli\u003eLow 5-calorie profile preserves daily calorie goals\u003c\/li\u003e\n  \u003cli\u003eZero sugar and no aspartame to avoid quick energy crashes\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWhat recovery benefits do the amino acids provide?\u003c\/h3\u003e\n\u003cp\u003eEach serving contains 5 g of essential amino acids, including BCAAs and other commonly used recovery-support nutrients. These amino acids support muscle repair and maintenance after resistance or endurance exercise when combined with proper nutrition and rest.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003e5 g total amino acids per serving, including BCAAs\u003c\/li\u003e\n  \u003cli\u003eIncludes micronized forms for easier mixing and absorption\u003c\/li\u003e\n  \u003cli\u003eUseful as a post-workout mix or mixed into a recovery routine\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow does the electrolyte blend assist hydration?\u003c\/h3\u003e\n\u003cp\u003eThe formula adds a 440 mg blend of electrolytes — notably sodium, potassium and magnesium — to help replace minerals lost through sweating and to support fluid balance during activity. This makes the mix practical for workouts, outdoor sports, and long training sessions.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003e440 mg combined electrolytes to aid fluid balance\u003c\/li\u003e\n  \u003cli\u003eHelps replenish minerals lost during sweat-heavy exercise\u003c\/li\u003e\n  \u003cli\u003ePairs with water for quicker rehydration than plain water alone\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow and when should I use Optimum Nutrition Amino Energy + Electrolytes?\u003c\/h3\u003e\n\u003cp\u003eThe powder is versatile: stir or shake it into water and consume about 15–30 minutes before exercise for focus, immediately after training to support recovery, or anytime during the day for a low-calorie boost. Adjust serving size and timing to your tolerance for caffeine and your workout intensity.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eMix two scoops with water; adjust for caffeine sensitivity\u003c\/li\u003e\n  \u003cli\u003eUse pre-workout for alertness or post-workout for amino replenishment\u003c\/li\u003e\n  \u003cli\u003ePortable tub with 30 servings fits gym bags and travel packs\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eWho is this for: This Optimum Nutrition Pineapple Twist mix is aimed at active adults who want a flexible, low-calorie energy and recovery option—athletes, gym-goers, endurance trainers, weekend warriors, and busy professionals seeking mental focus without added sugar. It’s suitable for people who prefer powdered mixes over canned energy drinks and who want electrolytes included alongside amino acids. Not recommended for those avoiding caffeine or following strict medical guidance without consulting a healthcare professional.\u003c\/p\u003e\n\u003ch3\u003eIngredients\u003c\/h3\u003e\n\u003cp\u003eCitric Acid, Natural and Artificial Flavor, Malic Acid, Silicon Dioxide, Calcium Silicate, Gum Blend (Cellulose Gum, Xanthan Gum, Carrageenan), Caffeine (From Tea Leaf and\/or Coffee Bean), Sucralose, Sunflower and\/or Soy Lecithin, Yellow 5. Contains Soy.\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: How much caffeine is in one serving?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Each recommended serving contains 100 mg of caffeine from green tea and coffee bean extracts.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: Is this product sugar-free and low in calories?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Yes — the Pineapple Twist mix has 0 g sugar and about 5 calories per serving.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"Optimum Nutrition","offers":[{"title":"Default Title","offer_id":52905295806776,"sku":"B07DRSKM4Y","price":74.75,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1012\/6799\/6984\/files\/optimum-nutrition-pineapple-twist-front-tub.jpg?v=1788472978"},{"product_id":"optimum-nutrition-amino-energy-powder-plus-focus-watermelon-30-servings-zero-sugar-100-mg-caffeine","title":"Optimum Nutrition Amino Energy Powder Plus Focus Watermelon — 30 Servings, Zero Sugar, 100 mg Caffeine","description":"\u003cp\u003e\u003cstrong\u003eOptimum Nutrition Amino Energy Powder Plus Focus in Watermelon is a zero-sugar, 30-serving amino and electrolyte drink mix that delivers 100 mg natural caffeine, 5 g of amino acids, and hydration support for workouts or daily focus.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eDesigned to be mixed with water, this powder combines branched-chain amino acids, a focused-energy blend derived from natural caffeine sources, and electrolytes to help you feel alert and refreshed without the added sugar of conventional energy drinks. Each 9.5-ounce tub provides approximately 30 servings of Watermelon-flavored drink mix, offering a low-calorie option for pre-workout fuel, post-exercise recovery, or a midday boost.\u003c\/p\u003e\n\n\u003ch3\u003eHow will this help my workout performance and recovery?\u003c\/h3\u003e\n\u003cp\u003eThe formula supplies 5 grams of amino acids per serving to support muscle repair and recovery after training sessions. Amino acids are building blocks used during recovery, and the inclusion of common recovery ingredients helps you maintain training intensity across sessions.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003e5 g amino acid blend including BCAAs for recovery support\u003c\/li\u003e\n  \u003cli\u003eMicronized taurine, L-glutamine, and L-arginine for absorption\u003c\/li\u003e\n  \u003cli\u003eBeta-alanine to support muscular endurance during repeated efforts\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWhat kind of energy and focus can I expect from this powder?\u003c\/h3\u003e\n\u003cp\u003eEach serving contains 100 mg of caffeine sourced from green tea and coffee bean to promote alertness without excessive stimulation. The product is formulated to provide a steady, usable lift for workouts or concentration tasks rather than a quick sugar spike.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003e100 mg natural caffeine per serving for moderate stimulation\u003c\/li\u003e\n  \u003cli\u003eZero sugar and only 5 calories per serving to avoid crashes\u003c\/li\u003e\n  \u003cli\u003eDesigned to be taken any time you need increased focus\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eDoes it help with hydration and fluid balance?\u003c\/h3\u003e\n\u003cp\u003eYes — the drink mix includes a 440 mg electrolyte blend containing potassium, sodium, and magnesium to help replace minerals lost through sweat and support normal fluid balance. This makes it suitable for both training days and hot-weather activities.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003e440 mg blended electrolytes per serving for hydration support\u003c\/li\u003e\n  \u003cli\u003eHelps replace sodium and potassium lost during sweating\u003c\/li\u003e\n  \u003cli\u003eMagnesium included for normal muscle and nerve function\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow do I use Amino Energy Plus Focus in my routine?\u003c\/h3\u003e\n\u003cp\u003eMix a single scoop into water according to the label and consume 20–30 minutes before exercise for pre-workout benefits, or sip after training for recovery. It also works as a low-calorie pick-me-up during busy days when you need clearer focus without sugar.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eUse as pre-workout to boost energy and endurance\u003c\/li\u003e\n  \u003cli\u003eUse post-workout to aid recovery and rehydrate\u003c\/li\u003e\n  \u003cli\u003eSip across the day for focused energy without extra calories\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eWho is this for: Optimum Nutrition Amino Energy Powder Plus Focus — Watermelon is aimed at active adults, gym-goers, and busy professionals who want moderate, natural caffeine support combined with BCAAs and electrolytes. It's suitable for people seeking a low-calorie, sugar-free alternative to sugary energy drinks, athletes needing recovery assistance, and anyone who wants an anytime beverage to stay focused and hydrated. Avoid if you are sensitive to caffeine or advised by a healthcare professional to limit stimulants.\u003c\/p\u003e\n\u003ch3\u003eIngredients\u003c\/h3\u003e\n\u003cp\u003eNatural and Artificial Flavor, Malic Acid, Citric Acid, Silicon Dioxide, Calcium Silicate, Sucralose, Gum Blend (Cellulose Gum, Xanthan Gum, Carrageenan), Caffeine (From Tea Leaf and\/or Coffee Bean), Tartaric Acid, Lecithin, Beet Juice Powder (color), Inulin.\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: How much caffeine is in each serving?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Each serving contains 100 mg of caffeine from natural sources like green tea and coffee bean.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: Is this product suitable for post-workout hydration?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Yes. It includes a 440 mg electrolyte blend of potassium, sodium, and magnesium to support fluid balance.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"Optimum Nutrition","offers":[{"title":"Default Title","offer_id":52905295905080,"sku":"B07DS5QKD3","price":76.89,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1012\/6799\/6984\/files\/optimum-nutrition-watermelon-tub-front.jpg?v=1788472978"},{"product_id":"optimum-nutrition-gold-standard-protein-shake-chocolate-12-ct-24g-protein-low-sugar","title":"Optimum Nutrition Gold Standard Protein Shake — Chocolate, 12 Ct | 24g Protein, Low Sugar","description":"\u003cp\u003e\u003cstrong\u003eOptimum Nutrition Gold Standard Protein Shake delivers 24 grams of ready-to-drink protein with 24 vitamins and minerals in a convenient chocolate flavor.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eThis ready-to-drink shake is crafted for people who want a quick, measured protein boost without the fuss of mixing powders. Each 12 fl. oz bottle supplies 24 g of high-quality protein, only 1 g total sugar, zero added sugars, and a blend of vitamins and minerals designed to help you meet daily nutrition needs. The chocolate variant offers a smooth, dessert-like taste while remaining portable enough for mornings, work breaks, post-activity recovery, or a bedtime snack.\u003c\/p\u003e\n\n\u003ch3\u003eHow does this shake fit into a busy morning routine?\u003c\/h3\u003e\n\u003cp\u003eThe Gold Standard shake is pre-mixed and shelf-stable, making it an easy grab-and-go option when time is tight. Its protein and nutrient profile help replace or complement breakfast without preparation.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eReady-to-drink: no shaking, blending, or cleanup required\u003c\/li\u003e\n  \u003cli\u003e24 g protein per bottle supports daily intake goals\u003c\/li\u003e\n  \u003cli\u003eContains 24 vitamins and minerals for nutritional balance\u003c\/li\u003e\n  \u003cli\u003eChocolate flavor provides a satisfying taste to start the day\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eCan this shake support post-workout recovery or muscle maintenance?\u003c\/h3\u003e\n\u003cp\u003eThe product supplies a substantial protein dose and nine essential amino acids that contribute to muscle repair and maintenance as part of a balanced routine. It’s not a medical treatment but a convenient source of high-quality protein to include after exercise.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003e24 g of premium protein per serving to help meet protein targets\u003c\/li\u003e\n  \u003cli\u003eIncludes essential amino acids that support muscle-related nutrition\u003c\/li\u003e\n  \u003cli\u003eLow sugar profile—1 g total sugar and zero added sugars\u003c\/li\u003e\n  \u003cli\u003eEasy to carry to the gym, class, or outdoor workouts\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWhat nutrients are included besides protein?\u003c\/h3\u003e\n\u003cp\u003eEach shake contains a multi-vitamin blend and minerals to help fill common dietary gaps. Vitamins A, C, D, E, B-complex, zinc, and calcium are included to support general health functions and bone strength.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eVitamins A, C and E for antioxidant support\u003c\/li\u003e\n  \u003cli\u003eB vitamins to help convert food into cellular energy\u003c\/li\u003e\n  \u003cli\u003eCalcium for teeth and bone nutrition\u003c\/li\u003e\n  \u003cli\u003eZinc and other minerals for overall nutrient balance\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eIs this product tested and suitable for athletes?\u003c\/h3\u003e\n\u003cp\u003eOptimum Nutrition follows high quality-control standards and subjects products to banned-substance testing, offering added assurance for active consumers. The shake is positioned for healthy adults and active individuals seeking a trusted protein source.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eBanned substance testing for athlete confidence\u003c\/li\u003e\n  \u003cli\u003eManufactured by a well-known sports nutrition brand\u003c\/li\u003e\n  \u003cli\u003ePackaged for convenient transport and storage\u003c\/li\u003e\n  \u003cli\u003eAvailable in palatable flavors like chocolate and vanilla\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eWho this is for: The Optimum Nutrition Gold Standard 24g Protein Shake in chocolate is intended for busy adults, fitness-minded consumers, and anyone needing an on-the-go protein-rich drink to help meet daily nutrition goals. It’s particularly useful for people who prefer ready-to-drink convenience, those looking to reduce preparation time, and individuals who want a low-sugar option from a reputable sports nutrition brand. Not intended to diagnose, treat, or prevent any medical condition; consult a healthcare professional for personal dietary advice.\u003c\/p\u003e\n\u003ch3\u003eIngredients\u003c\/h3\u003e\n\u003cp\u003efiltered water, protein blend (milk protein isolate, milk protein concentrate, whey protein concentrate, calcium caseinate), cocoa (processed with alkali), sunflower oil, natural flavors, cellulose gel and gum, vitamin and mineral blend (magnesium phosphate, sodium ascorbate, ferric orthophosphate, zinc aspartate, dl-alpha tocopheryl acetate, folic acid, potassium iodide, niacinamide, vitamin a palmitate, phytomenadione, copper amino acid chelate, manganese sulfate, cholecalciferol, sodium selenite, d-calcium pantothenate, sodium molybdate, chromium chloride, biotin, cyanocobalamin, pyridoxine hydrochloride, thiamin mononitrate, riboflavin), potassium phosphate and sodium hexametaphosphate, heavy cream, salt, sucralose, acesulfame potassium, carrageenan.\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: How much protein is in one bottle?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Each bottle contains 24 grams of protein to help meet daily protein targets.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: Does this shake have added sugar?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: No, it has zero added sugars and only 1 gram total sugar per serving.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"Optimum Nutrition","offers":[{"title":"Default Title","offer_id":52905344598328,"sku":"B09V1S9168","price":93.33,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1012\/6799\/6984\/files\/optimum-nutrition-gold-standard-chocolate-front-packaging.jpg?v=1788473709"},{"product_id":"optimum-nutrition-amino-energy-powder-plus-focus-juicy-strawberry-9-5-oz-100-mg-caffeine-5-g-aminos-electrolytes","title":"Optimum Nutrition Amino Energy Powder Plus Focus — Juicy Strawberry, 9.5 oz | 100 mg Caffeine, 5 g Aminos, Electrolytes","description":"\u003cp\u003e\u003cstrong\u003eOptimum Nutrition Amino Energy Powder Plus Focus in Juicy Strawberry is a zero-sugar amino and electrolyte drink mix with 100 mg natural caffeine, 5 g amino acids, and hydration support for workouts and daytime energy.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eThis flavored powder blends branched-chain amino acids (BCAAs) and other amino acids with a modest dose of caffeine from green tea and coffee bean for alertness, plus electrolytes for fluid balance. Packaged in a compact 9.5‑ounce tub, it yields about 30 servings of a strawberry-flavored, low-calorie boost you can use before training, after exercise, or anytime you need a focused pick-me-up without sugar.\u003c\/p\u003e\n\n\u003ch3\u003eHow does Amino Energy help during workouts?\u003c\/h3\u003e\n\n\u003cp\u003eUse Amino Energy as a pre-workout to raise alertness and help sustain performance, or sip it during sessions to stay hydrated and energized. The formula combines essential amino acids with electrolytes to support fluid balance while the caffeine promotes short-term wakefulness.\u003c\/p\u003e\n\n\u003cul\u003e\n  \u003cli\u003e100 mg caffeine per serving from natural sources for alertness.\u003c\/li\u003e\n  \u003cli\u003e5 g of amino blends including BCAAs for post-exercise amino availability.\u003c\/li\u003e\n  \u003cli\u003eElectrolyte mix (potassium, sodium, magnesium) to help replace sweat losses.\u003c\/li\u003e\n  \u003cli\u003eZero sugar and just 5 calories per serving to avoid added sweeteners.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWhat does it contain and how should I mix it?\u003c\/h3\u003e\n\n\u003cp\u003eThe powder combines amino acids such as micronized taurine, L‑glutamine, L‑arginine, and beta‑alanine with a light caffeine dose and an electrolyte blend. Mix one scoop with 8–12 ounces of water depending on taste; adjust water for stronger or milder flavor and sip before or during activity.\u003c\/p\u003e\n\n\u003cul\u003e\n  \u003cli\u003eOne scoop per serving — mix with 8–12 oz water.\u003c\/li\u003e\n  \u003cli\u003eApprox. 30 servings per 9.5 oz tub in Juicy Strawberry flavor.\u003c\/li\u003e\n  \u003cli\u003eNo aspartame and 0 g sugar, 5 calories per serving.\u003c\/li\u003e\n  \u003cli\u003eBanned-substance tested by Optimum Nutrition quality controls.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow does Amino Energy differ from traditional energy drinks?\u003c\/h3\u003e\n\n\u003cp\u003eUnlike high-sugar energy drinks, this formula gives a controlled caffeine boost alongside amino acids and electrolytes for multi-purpose use. It’s designed to be versatile: a pre-workout stimulant alternative, a recovery-support beverage, or an afternoon focus drink without the sugar spike.\u003c\/p\u003e\n\n\u003cul\u003e\n  \u003cli\u003eLower calorie, zero sugar option vs. sugary energy drinks.\u003c\/li\u003e\n  \u003cli\u003eAmino acid profile to complement training and recovery routines.\u003c\/li\u003e\n  \u003cli\u003eCaffeine sourced from green tea and coffee bean rather than synthetic blends.\u003c\/li\u003e\n  \u003cli\u003eAvailable in multiple natural fruit flavors to suit taste preferences.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWhen should I avoid using it or take caution?\u003c\/h3\u003e\n\n\u003cp\u003eThis product contains 100 mg of caffeine per serving, so avoid combining with other high-caffeine products or exceeding recommended servings. Consult product labeling for ingredient details and any allergen or medical warnings; do not use if you are sensitive to stimulants or advised to limit caffeine.\u003c\/p\u003e\n\n\u003cul\u003e\n  \u003cli\u003eDo not exceed the labeled serving amount in a 24-hour period.\u003c\/li\u003e\n  \u003cli\u003eMonitor total daily caffeine from all sources to avoid excess.\u003c\/li\u003e\n  \u003cli\u003eReview ingredient list for personal sensitivities or allergies.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eWho this is for: Optimum Nutrition Amino Energy Plus Focus in Juicy Strawberry suits active adults and athletes who want a compact, sugar-free powder that combines light natural caffeine, BCAAs and electrolytes. It’s a good choice for people seeking a flexible, low-calorie energy and hydration option before, during, or after exercise — or as a daytime focus aid — provided they tolerate moderate caffeine and check ingredient suitability for their needs.\u003c\/p\u003e\n\u003ch3\u003eIngredients\u003c\/h3\u003e\n\u003cp\u003eCitric Acid, Malic Acid, Natural and Artificial Flavor, Silicon Dioxide, Caffeine (From Tea Leaf and\/or Coffee Bean), Gum Blend (Cellulose Gum, Xanthan Gum, Carrageenan), Sucralose, Inulin, Beet Juice Powder (color), Acesulfame, Potassium, Sunflower and\/or Soy Lecithin. Contains Soy.\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: How many servings are in a 9.5 oz tub?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: The 9.5 oz tub provides about 30 servings when using the recommended scoop per serving.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: How much caffeine is in each serving?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Each serving contains 100 mg of caffeine sourced from green tea and coffee bean.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"Optimum Nutrition","offers":[{"title":"Default Title","offer_id":52905360654648,"sku":"B0B75HVR46","price":76.89,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1012\/6799\/6984\/files\/optimum-nutrition-amin-o-energy-juicy-strawberry-front-tub.jpg?v=1788473937"},{"product_id":"optimum-nutrition-amino-energy-powder-peach-mango-tango-9-5-oz-100-mg-caffeine-bcaas-for-recovery-focus","title":"Optimum Nutrition Amino Energy Powder Peach Mango Tango 9.5 oz — 100 mg Caffeine, BCAAs for Recovery \u0026 Focus","description":"\u003cp\u003e\u003cstrong\u003eOptimum Nutrition Amino Energy Peach Mango Tango is a lightly caffeinated, amino-acid powder designed to support post-workout recovery, mental focus, and everyday energy.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eBlending essential amino acids with a 100 mg caffeine energy boost, this 9.5 oz tub delivers a fruit-forward peach-mango flavor that mixes easily into water. Optimum Nutrition combines branched-chain and essential amino acids with a focused stimulant component so you can use it before, during, or after training—or whenever you need a clean lift. The formula is free of aspartame, undergoes banned-substance testing, and is produced by Optimum Nutrition, a leading sports-nutrition brand.\u003c\/p\u003e\n\n\u003ch3\u003eHow does Amino Energy help with recovery after workouts?\u003c\/h3\u003e\n\u003cp\u003eThe product supplies a targeted amino blend, including branched-chain amino acids, to support muscle repair and recovery processes after exercise. While not a meal replacement, it contributes amino acid building blocks that complement your post-workout nutrition strategy.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eContains a balanced mix of essential and branched-chain amino acids.\u003c\/li\u003e\n  \u003cli\u003eConvenient powder form for fast absorption when mixed with water.\u003c\/li\u003e\n  \u003cli\u003eHelps replenish amino acids lost during intense sessions.\u003c\/li\u003e\n  \u003cli\u003eWorks alongside protein and carbohydrate intake for full recovery.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWhen is the best time to take this Peach Mango Tango formula?\u003c\/h3\u003e\n\u003cp\u003eThe formula is designed as an any-time product: use it pre-workout for energy and focus, intra-workout to sustain performance, or post-workout to support recovery. Many users also take a serving in the morning or afternoon for a low-dose caffeine lift without the heaviness of coffee.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003ePre-workout: 100 mg caffeine helps increase alertness and readiness.\u003c\/li\u003e\n  \u003cli\u003eIntra-workout: amino blend supports endurance and muscle preservation.\u003c\/li\u003e\n  \u003cli\u003ePost-workout: aids in topping up essential amino acids for repair.\u003c\/li\u003e\n  \u003cli\u003eAny-time: light flavor and low-calorie mixability make it easy to sip daily.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWhat does the flavor and mixability profile look like?\u003c\/h3\u003e\n\u003cp\u003ePeach Mango Tango offers a sweet, tropical fruit flavor that’s been formulated to dissolve cleanly in cold water, leaving minimal grit or aftertaste. The taste aims to be refreshing and drinkable across multiple servings, whether sipped slowly or consumed quickly around training.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003ePeach-mango fruit-forward profile—bright, not cloying.\u003c\/li\u003e\n  \u003cli\u003eFine powder designed for easy mixing with a shaker or spoon.\u003c\/li\u003e\n  \u003cli\u003eLow residual sediment when stirred or shaken properly.\u003c\/li\u003e\n  \u003cli\u003eSuitable for flavored or plain water, and blends with smoothies.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eAre there stimulants, sweeteners, or quality assurances to know about?\u003c\/h3\u003e\n\u003cp\u003eThe formula includes 100 mg of caffeine per serving for a moderate stimulant effect and uses no aspartame as a sweetener. Optimum Nutrition subjects its products to quality controls and banned-substance testing to support athlete safety and ingredient consistency.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003e100 mg caffeine per serving — moderate, measured energy boost.\u003c\/li\u003e\n  \u003cli\u003eNo aspartame; sweetener choice geared toward a cleaner label.\u003c\/li\u003e\n  \u003cli\u003eBanned-substance tested and made by a reputable sports-nutrition manufacturer.\u003c\/li\u003e\n  \u003cli\u003eLabel directions and serving sizes should be followed for safe use.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eWho is this for? This Peach Mango Tango Amino Energy powder suits athletes, gym-goers, and busy professionals seeking a portable, flavored amino drink with a modest caffeine kick. It’s ideal for people who want flexible timing—before, during, or after exercise—or anyone looking for a lighter, fruit-flavored alternative to high-caffeine energy drinks. Not intended for children or those sensitive to caffeine; follow label guidance and consult a professional if pregnant, nursing, or managing medical conditions.\u003c\/p\u003e\n\u003ch3\u003eIngredients\u003c\/h3\u003e\n\u003cp\u003eAmino Blend: Micronized Taurine, Micronized L-Glutamine, Micronized L-Arginine, Micronized L-Leucine, Beta-Alanine, Micronized L-Citrulline, Micronized L-Isoleucine, Micronized L-Valine, Micronized L-Tyrosine, Micronized L-Histidine, Micronized L-Lysine Hydrochloride, Micronized L-Phenylalanine, Micronized L-Threonine, Micronized L-Methionine. Other Ingredients: Citric Acid, Natural Flavor, Malic Acid, Inulin, Calcium Silicate, Silicon Dioxide, Gum Blend (Guar Gum, Gum Acacia, Xanthan Gum), Sucralose, Red Beet Juice Powder (Color), Sunflower and\/or Soy Lecithin, Yellow 5 and 6.\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: How much caffeine is in one serving?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Each serving contains 100 mg of caffeine, a moderate dose for energy and alertness.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: Can I take Amino Energy any time of day?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Yes — it’s formulated for pre-, intra-, or post-workout use and also works as an afternoon pick-me-up.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"Optimum Nutrition","offers":[{"title":"Default Title","offer_id":52905421570360,"sku":"B0F3B44CBD","price":74.75,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1012\/6799\/6984\/files\/optimum-nutrition-amino-energy-front-packaging.jpg?v=1788474664"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1012\/6799\/6984\/collections\/optimum-nutrition-chocolate-front-packaging.jpg?v=1790088849","url":"https:\/\/kelorix.ca\/collections\/optimum-nutrition.oembed?page=6","provider":"Kelorix Canada | Shop Home, Electronics, Beauty, Toys \u0026 More","version":"1.0","type":"link"}